I SHAKE MY HEAD

Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves.

With sharp wit, unapologetic honesty, and a dash of irreverence, they tackle it all, turning their conversations into pure comedy gold. Whether they're venting about life’s curveballs, celebrating their quirks, or laughing at the ridiculousness of it all, Lisa and Sam’s friendship shines through, making every episode feel like you're talking with your funniest, most relatable friends.

Tune in to I Shake My Head for laughter-filled, no-holds-barred chats that prove life’s frustrations are way easier to handle when you’ve got a great friend and a sense of humor!

Stand-Up
Comedy
Society & Culture
176
We’re Over It!
Lisa is tired of the bullshit that's been happening over the past two years with the use of the name Karen. She wants to start a movement called the anti Karen Karen movement because we're so over it! How about we use all those other great words out ...
87 min
177
Condiment Hierarchy?
**Hey friends of the podcast, Sam had technical issues with her audio, so it sounds a bit off. She is working on getting it right for next week!Yes, there is such a thing as condiment hierarchy! Nope, not condoms like Sam thought but condiments, and...
77 min
178
Meet Jerry!!
Lisa would like you all to meet Jerry, the kettlebell. He is her emotional support kettlebell, and he goes where she goes. Sorry fithoop your last week's news! She hasn't had a chocolate bar in two weeks, so could the water at least taste like chocol...
79 min
179
Giddy Up Turtle!
Lisa is excited about Jonathan, the 190-year-old tortoise, but only because she wants to go for a ride! Giddy, up turtle! She sees herself straddling him and riding off into the sunset! Sam thinks all Jonathan is worried about is eating leaves and sl...
70 min
180
Fast Walker?!
Lisa is determined to become a fast walker. She tries to keep up to those other fast walkers even though she has more of a sauntering pace! Cheating on her fitbit has occurred to her, and maybe she needs to analyse her stride! Why do we keep eating f...
84 min
181
Wanna Wordle?
When Lisa asks, you 'wanna wordle,' you pray it's not something weird and just roll with it. She is obsessed with the new word game wordle and realises five letter words are totally in her wheelhouse! Lisa is widdling down the wordle and Sam claims s...
89 min
182
Very Adulty Of Us!
Lisa wants to up her hydration and believes it would be very adulty of them to have a water bottle, which then Sam breaks the news; she's already got one! She then ponders is water, water? Huh? Would you eat a hotdog with fruit loops? The ladies thin...
81 min
183
F**k It, I’ll Do Better Tomorrow!
Lisa rolls out a new motto for 2022; fuck it, I’ll do better tomorrow! It's kind of a little bit positive, and it makes you feel less like a loser who has already strayed from your new goals! Lisa has also managed to remain wife of the year. Sam just...
79 min
184
Feel The Burn!
Lisa wants 2022 to be the year of 'feel the burn'! Yes, she wants to lose her muffin top, but all it makes Sam think of is 80's spandex! It gets worse! Lisa wants to use the tik tok 'fit hoop' to get that hourglass figure. Sam has doubts that she is...
84 min
185
This Still Happens?
Please excuse our ignorance as we question why children are still being put on a stranger's knee at Christmas! Sam is thinking kids sit adjacent to Santa, but Lisa doesn't agree. She thinks it's odd that this still happens, and she has to give up str...
86 min
186
One Big Dilemma!
Sam poses a question: Should we know everything as adults? Lisa thinks being confident in your dollar store spices is a sign of being an adult, but Sam thinks it's knowing what balsamic vinegar is! Should you know how to make a cabbage roll or save m...
80 min
187
I Got The Gift!
Lisa claims she has the gift. She sees things and can predict the future. A dream wouldn't lie, would it? Sam believes this is simply the next step in her delusions but Lisa insists that she knew the weather was going to change, what Santa is going t...
87 min
188
Slow Eat, Quick Heat
The chip man cometh and has bestowed upon Lisa a chip flavour that has her claiming that its a slow eat but a quick heat! It tricks you into thinking it's just a slightly sweet all dressed chip but then bam, it hits you with that chili heat. That my...
84 min
189
Animal Up!
Lisa would now like to be known as 'The Butcher' and if you need an animal skinned, deboned or chopped up into steak she's your gal!! All that Sam can think about is Mike needs to get rid of this channel...now! Lisa wants a cleaver for Christmas, and...
73 min
190
Is It Ten Yet?
Lisa is not complaining about being off at 4pm but the drawback is she's ready for bed at 8pm!! She tired, besides everything is over and done by 8pm anyways! However, an early bed at their age doesn't seem right so they begrudgingly stay up till 10p...
86 min
191
Boom Baby Expansion?
You know that song, 'One thing leads to another', well that is how the Boom Baby Bakery and cafe got a DIY lounge! Yes, Lisa sees one post about how to repurpose a tackle box and thinks crafts with booze is the next big trend! Sam is concerned about ...
90 min
192
The Butchered Bagel
Lisa needs a problem solved and it has to do with bagels. She likes some of them but feels pressured to like all of them. Sam does her best to walk Lisa through her angst but it goes in a different direction when they discuss savory or sweet. That's ...
78 min
193
Dear Buffet!
Sam thinks she might need a buffet in her life  and that leads them to go down memory lane about the classy, trashy, and fancy buffets! It was always about the many options of food all brought together in one place! However, Sam believes the salad ba...
86 min
194
Swallow or Spit?
It's been a bit of a week for Lisa having the difficult decision to swallow or spit...her scalding coffee! I bet you thought it was something different, Sam did! Lisa claims it was so hot it hurt her heart! Sam is holding her forehead due to Lisa's g...
81 min
195
They Seem Too Booty!
Lisa is having all types of issues with her winter wardrobe but her boots being too booty, well that just makes no sense! Sam gets corrected on how she is pronouncing booty and Lisa feels Sam is part of her boot problem. What?! Lisa starts singing a ...
73 min
196
A No Win World?!
Lisa has finally realized she is living in a no win world when it comes to breakfast?! She confesses to being in a breakfast choice spiral! However, croissants and chocolate bars are sustaining her but this has Sam questioning why she still has a muf...
70 min
197
Feels Like A Hug!?
Lisa is stirring up a hornets nest with crazy talk about french fries but that gets derailed when they disagree on what is classified as fast food. Lisa believes food court food is different than drive thru food just because of a window! Sam disagree...
71 min
198
It‘s Undignified!
**Hey friends of the patreon there is a little something extra at the end!Lisa has put her foot down and declared burgers undignified! She sites unruly lettuce, slippery tomatoes and the drippy sauces as the culprits! Sam being Sam asks if a restaur...
91 min
199
Let Me Train You!
Lisa asks if Sam has ever wanted a punching bag. This reveals a life long dream of Sam wanting to learn how to box or kick box. Lisa is all for it if she can train her cause she's watched all the Rocky’s! Sam isn't sure that's enough credentials to b...
77 min
200
It‘s A Must Have!
According to Lisa the go to item for fall is....garlic cheesy bread! It pairs well with all fall foods and it's even making an appearance at the Boom Baby Bakery! The ladies then declare they will go on the hunt for the best garlic cheesy bread in Sa...
73 min