I SHAKE MY HEAD

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.


Stand-Up
Comedy
Society & Culture
251
Let Me Train You!
Lisa asks if Sam has ever wanted a punching bag. This reveals a life long dream of Sam wanting to learn how to box or kick box. Lisa is all for it if she can train her cause she's watched all the Rocky’s! Sam isn't sure that's enough credentials to b...
77 min
252
It‘s A Must Have!
According to Lisa the go to item for fall is....garlic cheesy bread! It pairs well with all fall foods and it's even making an appearance at the Boom Baby Bakery! The ladies then declare they will go on the hunt for the best garlic cheesy bread in Sa...
73 min
253
I‘m In Love!
There's a new love in Lisa's life and it's a butter croissant from Starbucks! It's a deeper kind of love and she is all in! Mmmm...that buttery hug! With September rolling in Lisa feels like changing things up with a new introduction to the podcast. ...
72 min
254
MY Spirit Animal?
**Hey friends of the patreon there is a little something extra at the end just for you!When you go to your hairdresser do you get a long cut? No? Lisa does and she is wondering why no one noticed her new long cut with bangs! The delusion is real fol...
83 min
255
Eating For Two?
The ladies are a day late and Lisa thinks their mojo is off! Lisa needs a friend and Sam needs to clarify if this is an HHG thing or a Sam thing before committing to helping. Lisa is experiencing a midlife crisis, she thinks she might be eating for t...
75 min
256
It All Goes Back?
They're baaaacckkk!! Yes, Lisa and Sam survived their lake vacay! However, it almost derailed due to buns! How do buns ruin a vacation you ask! Well, if you're Lisa you reject the grocery store based on the due date of said buns and immediately put e...
79 min
257
Our Best For You!
The ladies are on vacay but don't panic, they asked John the editor to put together some of their funny moments, past and present! However, before going into the clips, Lisa and Sam predict the level of burn/tan they will achieve on vacation, Lisa's ...
68 min
258
Yes, That Laurie Gelman!
OMG!! Lisa and Sam interviewed Laurie Gelman! Yes, that Laurie Gelman! She came to chat about her newest release, Yoga Pant Nation! The ladies got her to play their favorite game, This or That and she gave them an exclusive!! What!! Sam is excited ab...
83 min
259
She Reads To Me
It's a momentous occasion, Lisa has found a book to read/listen to! Laurie Gelman is personally reading(via an audiobook) to Lisa her book Yoga Pant Nation. Even better, she got Laurie to agree to come on our podcast! What!! So crazy!! Sam is sad ove...
78 min
260
Where’s My Weenus?
Is your weenus hot? Well, first it's not what you think (not a penis) and when asked Lisa had to google because she didn't believe the HHG!  John was helping the ladies record and driving him crazy like always! Lisa reassured John that they will stil...
69 min
261
I Maced My Face!
Have you ever wondered what happens when you don't read the fine print, you mace your face! Lisa sprayed that spf with great gusto on her face and thus began the story of the broken eyes! They burned, they puffed up, they were sensitive to the sun an...
74 min
262
It’s Like A Souffle
What does a waist slimmer have to do with a souffle? Well it's what your muffin top looks like when it does not stay tucked in! Right Lisa!? She spills the beans that they are looking ugly and Sam didn't want the cat let out of the bag! Sam claims to...
71 min
263
Is This A Weed?
Sam confirms John held out and only just now ate his kryptonite, tapioca pudding. Sam's are swedish berries and for Lisa it's anything that will break her tongue! Yes, she got crazy with some dill pickles and cucumbers and vinegar. Dear garlic dill p...
74 min
264
We Excel At...Nothing!!
What happens when one of your favorite 80's singers turns sixty? Well if you're Lisa and Sam, you immediately compare lives and decide you're a slacker! They have consistently done nothing decade after decade. Now that's maintaining!! Sam is free and...
71 min
265
Hello Summer Donuts!!
We have uploaded a better verision of this episode! Sorry for any inconvience friends of the podcast!**There's a little extra at the end**Lisa and Sam are beyond excited that Krispy Kreme has made summer donuts!! They are light and fresh glazed mas...
88 min
266
Prepared By Others!
**Extra content alert** Keep listening till the end!Big reveal this week on the podcast! Sam and Lisa admit to liking all things being prepared by others! This is more of a shock coming from Chef Lisa who swears she can cook....hmmm really? She feel...
94 min
267
Not Mr. Freezie!
Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! ...
74 min
268
Not Mr. Freezie!
Sam thinks it's fantastic news that Mr. Freezies has been kicked to the curb and Lisa is taking it personally. Lisa stopped replying on Tuesday because she couldn't type through the tears! Good grief! She claims it's the Alf incident all over again! ...
74 min
269
I Might Be Vegan?
Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!...
83 min
270
I Might Be Vegan?
Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!...
94 min
271
People Love Them!?
Lisa and Sam got schooled about crocs from their friend of the podcast Kameron Parker. The ladies recognize their narrow mindedness about crocs so they compromise by promising to buy a pair and test them out at the lake! If they get lost or float awa...
80 min
272
Urethra Franklin??
Lisa has a tendency to over share and she does not disappoint! Her Urethra Franklin is under the weather and Lisa goes into more detail then Sam wants to hear! TMI!! Lisa’s pee is in training to fly to Toronto. So Sam suggests that she wear Depends o...
83 min
273
Controversial Cheese?
Cheese is a very personal topic, there are emotions and sentimental attachments to the ones, you hate! Sam is going on record as it was Lisa's idea to do cheese, 'for one has to go'. Lisa did her bit to defend blue cheese (ewwww) with no avail. Sam f...
101 min
274
They Were Canoodling!!
Lisa's observation for the week: why build the new BBQ if you're not going to use it. You know who is using it, those damn pigeons! The pigeons were canoodling under the BBQ cover! Picture the tall man wielding a broom and cursing at the pigeons! Sam...
93 min
275
Silent But Deadly
We all know Lisa over shares but did we need to know that she has the SBD's? Yes, she confesses that her most recent hot lips addiction is causing a gassy issue and they are silent but deadly!! Sam asks if she toots at work and Lisa exclaims, I'm not...
82 min