I SHAKE MY HEAD

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.


Stand-Up
Comedy
Society & Culture
151
It Will Kill You
Lisa now has evidence that water will kill you! She believes water needs a warning label! It's only mini sips of water for her! Lisa wonders what is the point of tube socks and Sam ponders a phrase used by her parents growing up. Dear Stayner, why ar...
84 min
152
Up In Arms!
Lisa and Sam are up in arms over aeroplane aisles, not returning shopping carts, and the non blinker users. So many I shake my head moments as they realise they are going to be cranky old ladies shaming people in parking lots near you! What would you...
70 min
153
Smells Like Fish?
Why do we associate the smell of fish with a woman's private region? Is it something we learned from our 70's mom? Why is fish so fishy anyways!? Lisa wonders if you can get away with scratching your privates in public. Does the TV show Alf need to c...
73 min
154
Seems Questionable!
So many things in this episode seem questionable. The origin of the bumble berry seems questionable and so does Lisa's transition to her sketcher years. Does the view lying down give you body confidence? Cottage cheese with mustard questionable? Is i...
80 min
155
Dirty Cake Money
Kids birthday parties are super fancy compared to the parties of our youth when we were excited to get money in the birthday cake. Yes, we were overjoyed with the dirty cake money! Think of all the hands that touched those coins before you popped it ...
80 min
156
Pillow Talk
Sam doesn't want to do it but Lisa needs to have a pillow talk. It is new pillow angst! Sleeping isn't happening and the Carpenters are on repeat! Are we getting password lazy and which Spice Girl are you? Dear McRib, Lisa misses you and wants to kno...
70 min
157
In Or Out?
Is it in or is it out? Where does ketchup live in your home? Is it the fridge or some random shelf all warm and disgusting! Does getting older mean we wear statement jewellery, slip on shoes, flowy clothing and check container sizes for the best deal...
82 min
158
Grocery Wars!!
Sam declares that Lisa makes lake grocery shopping not fun! Lisa can't help it that she has standards for bread and fruit. Sam is stressing out and Lisa is already mad! Go figure! Sam is rethinking her opinion about the Barbie movie and Lisa is shaki...
72 min
159
Swinging Unsupervised!
Lisa and Sam are shaking their heads at the 70's moms who let their kids go to the park by themselves. Lisa was going on her own at 4 yrs old (WTF) and her favourite pastime was swinging unsupervised as high as you could go! Those were good times, fr...
88 min
160
Is It Cake?
Lisa loves the tv show "Is it Cake?" and has a brilliant idea to launch another show where nothing is cake. It's called "of course it's not cake....I can't bake ''. Basically she is lying to people and no one will ever win the money. Is this the best...
74 min
161
Summer Camp Woes
Who has Summer Camp Woes, Lisa does! She started at young age of seven and it was the worst two weeks of her summer and the best two weeks for her parents! Did you know that Barbie was a surgeon, a pilot, a policewoman, a firefighter, and a film dir...
72 min
162
Cheese Chasers!
Lisa finally found the one thing Sam might do, chase cheese down a steep mountain! She wants to become a cheese chaser! Is winning 7 lbs of cheese worth a possible concussion? Besides Lisa, who else is hoping for good Duggar dirt? Should the tv show ...
72 min
163
Somebody Say Circus?
Lisa wants to join the circus and wonders if Sam wants to come along. Only if she can be the ringleader! Lisa wants to be the cotton candy lady so she can eat it all day long! Dear Starbucks, what's with the frozen butter? Do you think a hedge just w...
71 min
164
No Garden!
Lisa has successfully planted her garden...in her mind? Yes, she wants to garden and Sam is a hard no! There will be no microgreens in her future! Do you have a love affair with strawberry yoghurt and would you pose in a swimsuit at 81? Are we enteri...
77 min
165
Milk’s Back!
Just when you thought Lisa couldn't surprise you anymore she goes and brings milk back...for the summer! Apparently changing the container changes everything! Do fitbits have a design flaw or the easiest way to earn steps? Are you team banana split o...
97 min
166
We Have Company!!
We have company! Lisa and Sam are super excited to have Joanna or @unlearn16 as a guest! She's famous for her thought provoking videos and $15 dollar fast food challenges on tik tok. The ladies had the best time talking with Jo, comparing notes on co...
86 min
167
Dear God...WTF
Does God send you spam email? Lisa is getting emails from God and she isn't happy about it. Dear God, email someone else and stop speaking in third person, its creepy! What's the one word that creeps you out, could it be moist? If peanut butter could...
68 min
168
Good, Bad, or Indifferent!
Are you an over-thinker? Do you live your life in the stages of good, bad or Indifferent? Well, Lisa is there and is contemplating getting it as a tattoo! Sam wants her to apply the theory of 'how many fucks do I want to give' instead! Does your iPho...
64 min
169
What’s With The Clap?
Who decided we should clap? Could there be different kinds of claps like a bored clap, an excited clap, or an angry clap? So Lisa asks the question, what's with the clap? Do you get your history lessons from the Flintstones and if you can pick up you...
77 min
170
Just My Opinion!
It seems the ladies have put together a themed show called it’s “Just My Opinion". Yes, from your bottom face doesn't match your top face to wondering why someone would not use a face cream. This episode has got it all! Are lamb chops fancy meat, and...
80 min
171
Do We Act Our Age?
Do you feel you act your age? Lisa and Sam feel that they have not matured because one drinks out of an orange plastic cup and the other one doesn't have plates. If needed Lisa believes they could pull out the maturity but otherwise don't squash thei...
82 min
172
Adult Piñata Party
Having a bad day, husband pisses you off, got dumped or you just need to blow off some steam? Lisa and Sam are suggesting Adult Piñata parties! Smack that piñata with all your anger and be rewarded with snacks or possibly alcohol! You're welcome! Hav...
88 min
173
Loser With A Loop Hole
Lisa is a loser with a loop hole? Well, she was upset that she lost her New Year's resolution but was reminded she built in a loop hole! Yes, she forgot she set herself up for success either way! Are there any good 80's trends to bring back, and shou...
77 min
174
Let’s Pickle A Pickle!!
Let's pickle, pickles she says, it will be fun she says. Sam can not be swayed even if she has the pickling gene! Besides, isn't that what farmers markets are for? Does anyone watch the Oscars anymore and should Lisa invest in a bomber jacket? Early ...
80 min
175
You’re So Squirrelly!
What's Lisa contemplating late at night, well the crazy life of a squirrel of course! They are fast on their feet and big on nuts. That's so squirrelly! Are you getting horny.online.com texts and someone has admitted to being in her Canadian Tire yea...
70 min