I SHAKE MY HEAD

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.


Stand-Up
Comedy
Society & Culture
276
I Might Be Vegan?
Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!...
83 min
277
I Might Be Vegan?
Lisa proclaims she's a vegan after eating vegan popcorn. Sam challenges that proclamation with a deluge of questions which has Lisa on the defense! Apparently she isn't ready to go all in but believes she is still only six degrees from veganism. WTF!...
94 min
278
People Love Them!?
Lisa and Sam got schooled about crocs from their friend of the podcast Kameron Parker. The ladies recognize their narrow mindedness about crocs so they compromise by promising to buy a pair and test them out at the lake! If they get lost or float awa...
80 min
279
Urethra Franklin??
Lisa has a tendency to over share and she does not disappoint! Her Urethra Franklin is under the weather and Lisa goes into more detail then Sam wants to hear! TMI!! Lisa’s pee is in training to fly to Toronto. So Sam suggests that she wear Depends o...
83 min
280
Controversial Cheese?
Cheese is a very personal topic, there are emotions and sentimental attachments to the ones, you hate! Sam is going on record as it was Lisa's idea to do cheese, 'for one has to go'. Lisa did her bit to defend blue cheese (ewwww) with no avail. Sam f...
101 min
281
They Were Canoodling!!
Lisa's observation for the week: why build the new BBQ if you're not going to use it. You know who is using it, those damn pigeons! The pigeons were canoodling under the BBQ cover! Picture the tall man wielding a broom and cursing at the pigeons! Sam...
93 min
282
Silent But Deadly
We all know Lisa over shares but did we need to know that she has the SBD's? Yes, she confesses that her most recent hot lips addiction is causing a gassy issue and they are silent but deadly!! Sam asks if she toots at work and Lisa exclaims, I'm not...
82 min
283
Cheer Captain
Lisa is proclaiming herself the world's Cheer Captain!! She is brimming with positivity and really horrible cheers! A cape is needed pronto! Your welcome world! Sam is less exciting, she's just waiting for her ankle and Lisa thinks talking sweetly to...
92 min
284
Problems Out Of Problems?
Sam was getting her exercise hop walking and for her efforts she got a boot instead of a cast! New cast, new you! Not to be left out, Lisa is new food, new season!! She is amping up her food game and bringing back spring and summer foods now!! Sam ha...
67 min
285
She’s Good!!
Sam confesses that she is a hot tomato and not in a good way! Lisa asks hot inside not outside? Ah, the fun of being injured. Sam has a new non paying job idea...virtual audience member. Friends of the podcast what show should Sam try to get on? Lisa...
98 min
286
My Password Is...
Right off the hop Sam tries to solicit some sympathy from the friends of the podcast and Lisa puts a stop to that!! Lisa of course asks the most important question, panties off or on for surgery and was it maintained. She asks the same question about...
89 min
287
Can’t Have It All!
It's been a weird week friends of podcast. Sam fell down some stairs and broke her ankle! Yup, she finally did it! She is at the BnB of Chez Sperling!! All she wants is to be put on the list and put back together!! The ladies have a bigger topic to d...
97 min
288
Just Call Me Dora!
Sam is singing in the opening again and tries to rename the podcast, Sam and Lisa! Lisa quickly reminds her of their discussion four years ago that had Lisa getting her way on a technicality! Sam was utterly disappointed when she realized they hadn't...
84 min
289
Shut The F**k Up!!
Is it the stars, the moon or the hot sauces from last night's taste test giving the ladies a bit of grief, hard to tell with these two!. Lisa seems very concerned about Randy Jackson not being himself and Sam is just wondering why we need to care. Wh...
85 min
290
I Hate This Stuff
Everything is all good and freaking awesome for the ladies this week. Sam appreciates the great suggestions for lotions that lotion. Lisa has high hopes for a continued conversation about lotions next week! She would like some sympathy for her no ban...
81 min
291
Dragon Slayer
Lisa will not be doing what she is told and Mother Nature is a rude, rude bitch!! Well, this is a fun start to the podcast! The ladies think Mother Nature was raised that way and decided to keep it MFing cold!! Sam is on vacation and the weather has ...
86 min
292
A Tall Dark Blonde
We all know Lisa loves herself a good haircut so Sam's new hairdo does not go unnoticed. The question Lisa poses 'have the bangs found a forever home'? Tune in and find out folks!! Sam is ready for spring but words like crippling cold are being throw...
99 min
293
They Hate Alf?
Things always get weird when Lisa and Sam start off with bad singing. It gets worse when Sam mentions she watched the biopic of Salt n' Pepa over the weekend. If only they were in sync and in tune! Lisa uses big adult swear words to describe the frig...
76 min
294
Hey Bobby Flay...
Sam's staycation is in full swing, bad hips and all. Lisa is the queen of staycation and could teach Sam a thing or too! Sam is living wildly through snacks during her staycation. It took everything Lisa had to not stay home and watch the inauguratio...
71 min
295
We See You!
It's blustery outside and Sam may have forgotten her name?! Lisa is prepped if the power goes out and of course Sam is taking her chances! Sam has the Popeye chicken sandwich sweats she is obsessed with them!! They ladies are not a political podcast ...
57 min
296
Are They In There?
It's just another day in the neighbourhood if your local politicians also traveled over the holidays. Lisa and Sam have very strong opinions about that and Lisa is choked our friends to the south and didn't give her a heads up about the news reels th...
64 min
297
What Banana Are You?
Well friends of the podcast it's the last episode of 2020. It's been a bit of a year and Sam is feeling the effects of it while Lisa is lamenting over no more Christmas oranges. The ladies however got to interview the sister duo of Mouse and Weens th...
79 min
298
If You Dare!
Christmas is two sleeps away and Sam is counting down the minutes. Lisa's attention wanders to why don't we eat more nachos? So much talk about nachos and we aren't sure why. The ladies had a wild night out with the HHG. The wine was flowing, money w...
82 min
299
Clothing Optional?
The mood for this week is take your panic and panic somewhere else. Yup, that's how the week has been friends of the podcast. Sam points out Lisa's inappropriate use of the Lord's name which somehow leads them to determine Lisa is on the B team when ...
74 min
300
Oh Christmas Shrub!!
For the first time in a really long time Sam got a wee christmas tree, okay its a shrub but it still counts! Who has spirit, Sam does!! Lisa is concerned that she will forget to water the tree and is willing to text to remind her! Sam's next reveal i...
93 min