The Kevin Miller Podcast
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices.
Go from knowledge to integration at kevinmiller.co
*Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...
451
Jake Eagle #2 | Values & Habits Q&A - What To D...
In this episode I’m back with Jake Eagle, co-author of THE POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day, and this is part 2 where I walk with him through his Values & Habits in the key areas of life.
74 min
452
Jake Eagle #1 | How To Keep Your Joy Hydrated B...
I start with an analogy; The going thought is an adult should drink about a half gallon of water per day. But if you drink it all at once first thing in the morning, you’ll feel bloated, you’ll pee most of it out, and if you don’t have anymore the rest of the day you’ll be completely dehydrated by evening.
64 min
453
How To Avoid, Manage & Mitigate Musculoskeletal...
We’re continuing our series from the question I asked Self Helpful listeners; “If you could have a magic pill to fix one health issue for yourself, what would it be?”
49 min
454
Jordan Grumet #4 | 8 Lessons w/ Kevin Miller - ...
Welcome everyone, in this episode I’m wrapping up my series on Jordan Grumet and his book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life.
16 min
455
Find Meaning In What You Do Or Don’t Do It | 3 ...
In this episode of the Self Helpful show we continue the discussion on Jordan Grumet and his book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life. Here I bring in Tom Ziglar to get his take on it. Tom is Zig Ziglar’s son, CEO of Ziglar, Inc, author and in demand speaker.
54 min
456
Living More Authentically & Controlling How We ...
I’m back for round two with Jordan Grumet, talking through his Values & Habits.
56 min
457
Autoimmune Issues & How To Combat & Avoid This ...
Autoimmune disease is a condition arising from an abnormal immune response to a functioning body part. While it’s not the leading cause of death in America, it is one of the most costly of all maladies and is growing at an alarming rate.
51 min
458
Comfort Food & How To Fuel Our Mindset & Perfor...
We all want to feel well. We want our body to feel well and not have aches and pains that bother or limit us. Then, we want to feel well mentally. We want hope and happiness and a sharp mind that can think critically, make decisions, be creative, and just be at peace.
19 min
459
How To Move From Fear Based Thinking to Opportu...
Nobody wants to consider their death, but if it gave you a massive paradigm shift that catapulted your success and joy, wouldn’t you? I think you would.
64 min
460
Heal Your Mind By Eating This Way | 3 - Discuss...
Why do you think and feel the way you do? Regardless of the circumstances, some days you feel joyful, faithful, and hopeful, and some days you feel sad, worried, and hopeless. It can be frustrating and feel out of control.
63 min
461
The Magic Health Pill We Want | Functional Friday
For all my health and wellness advocacy, the honest admission is if I could, I’d take a pill for my ailments.
60 min
462
How To Become Driven In The Areas Of Life That ...
There are areas of your life where you feel driven. You are doing the work and getting the results. And it feels good. Then there are other areas of your life where you feel you're working hard as well, but you're not getting the results you want. I'm talking about the areas where you aren't as interested or inspired.
15 min
463
How To Ditch The Anxiety of FOMO & Embrace The ...
In today’s world where you can get alerted every second about something new, FOMO, or the fear of missing out, is something causing anxiety amongst the culture.
60 min
464
Why Your Mental State Is Sabotaging Your Fitnes...
I just want an easy, step-by-step formula to look, feel, and perform great; Eat whole and healthy foods, exercise, and get good sleep. It should be that simple. And yet it’s not and many of you know it, as you do these things and you are not experiencing the level of health and wellness you desire.
76 min
465
How To Speed Up Your Metabolism | Functional Fr...
More than two-thirds of Americans are overweight or actually obese. My guest has coached and trained over 20,000 people and says around 75% of those people just need to get on a healthy eating and exercise routine and stick to it. But for the rest, they likely have a metabolic issue and unless corrected, the weight will not come off and stay off.
57 min
466
Lifestyle Design & How To Orient Your World To ...
The self-help industry is guilty of telling people they are limitless and perpetuating the concept that you can do and be anything. It’s a well meaning concept to try and help people see they are capable of more, which I agree with, but the sentiment is often a great disservice.
17 min
467
How To Manage & Leverage Your Sensitive Strengt...
We've been unpacking issues of sensitivity. I want to again highlight that the only people who do not have sensitivities are psychopaths. So if you are not a psychopath, this show is for you.
76 min
468
Calming Lifestyle Habits For Sensitive People |...
I’m back with Andre Sólo, the force behind Sensitive Refuge, the world’s largest website for sensitive people, and the co-author of "Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World."
53 min
469
Healing Serious Gut & Digestive Problems | Func...
Adi Arezzini was 23 years old and as you’ll hear, bloated, constipated, and only going to the bathroom once per week. This is critical digestive illness. She started researching the colon and herbs and from it found healing agents in tea, from which she started a business, Teami Blends which is sold online and also across the country in stores like Target. But this isn’t an ad for Teami Blends and it is of course not a stand alone magic bullet. Adi made other significant lifestyle changes which led her away from that harsh reality to more optimal health.
53 min
470
4 Keys To Getting As Much Or More Out Of Your S...
My hope for you in this episode of the Self Helpful podcast, is for those of you nearing midlife, or already past it, to divest yourself of frustration you have from lacking strength in some areas of life you’ve relied on, and find great hope and inspiration and start shifting to a new strength.
15 min
471
Highly Sensitive People & How To Flourish In An...
Here is my hope for this show…that a lot of you, especially those of you who like me, were unaware of your sensitivities, will find comfort and understanding in areas of your life you struggle. Introvert, extrovert, macho man, whatever you think you are. You’ll find some grace for yourself, and some equipping of how to better manage your life to find more peace and success.
79 min
472
Why You Want A Great Path More Than The Final ...
We live in a world construct based on achievements. It’s what you do that matters. What you’ve done. And we miss the daily, primary engagement of simply…what we are doing. I recently hiked four, thirteen thousand foot peaks in one day with a group of guys. I honestly don’t remember much about the peaks themselves. We’d stop, look around, grab a drink or bite to eat and adjust our packs…then move on.
53 min
473
How To Transcend The Onslaught of Negativity In...
Without making a case that there is more negativity in our world today than ever, it’s simply more easily delivered to us through our constant devices. The media want our attention and if it bleeds it leads. Negativity gets more views. And on social media, I don’t know the exact stats, but I tend to see more sharing of and discussions around criticism and debate, than joy and peace.
36 min
474
Authentic Drive & How To Know What You Really W...
I’ve had three guests on this show recently who really have me grappling with the realities of what we as humans say and think we want, and what our behavior proves we want. What you’re about to hear may shock you and make you take a step back, as it did me.
17 min
475
Your Work & Why To Remember Your Why Over Your ...
How many times have you been asked, “So, what do you do?” Meaning, what work do you do. A primary way we establish hierarchy in our culture. But have you ever had anyone follow and ask why you do what you do? Have you asked yourself recently?
49 min