The Kevin Miller Podcast
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices.
Go from knowledge to integration at kevinmiller.co
*Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...
401
Kristina Mänd-Lakhiani #1 | How To Be Authenti...
I continue to be enamored with this tension of being self-aware and being true to yourself, while also being sensitive to others and respecting who and how they are. We tend to fall on the side of “just being me” and being raw and unfiltered which is likely to get you ostracized, or just performing for others and being untrue to yourself and in essence being dishonest to those you care about.
75 min
402
Peak Wellness | How To Make Peace With Food And...
I’m continuing on with the question listeners answered about what health issue they’d most like a magic pill for, and we had so many responses about food issues.
49 min
403
Dr Lee Warren #4 | Lessons w/ Kevin Miller - Mo...
Moving Forward When You Can't Move On. This is part 4 and the wrap up on my series on Dr Lee Warren, and the message in his book, Hope Is The First Dose: A treatment plan for recovering from trauma, tragedy and other massive things.
25 min
404
Dr Lee Warren #3 | Discussion w/ Richie Norton ...
I, for one, don’t enjoy talking about pain and loss. I want to just be happy. That is the hope of this show. How to transcend beyond it. Not get over it. Not to ever be the same again. But go forward wiser and stronger and with abiding joy.
58 min
405
Dr Lee Warren #2 | Values Q&A - Committing To I...
I’m back with Dr Lee Warren for part two in this series, and this is my Values & Habits show. Lee is a war veteran, author, podcaster, and active brain surgeon. In part one we discussed the message in his new book, “Hope Is The First Dose: A treatment plan for recovering from trauma, tragedy and other massive things,” and we led off with the story of his 19 year old son Mitch who died from multiple stab wounds in the neck, in what will forever be an unsolved mystery.
56 min
406
Dr Lee Warren #1 | How To Recover From Loss & P...
We all have trauma, pain, and disappointment that affects us. From massive, life threatening events to emotional scars to the loss of a dream. We tend to judge and minimize our pains, but a point of this episode is, if you have a pain, regardless, it just is. And you’ll never fully get over it.
80 min
407
Peak Wellness | What To Do About The Threat Of ...
Hello Self Helpful listeners…in this episode, What To Do About The Threat Of Diabetes. These episodes were formerly called “Functional Friday” but they will now land on random days, so we’ve renamed it simply…”Peak Wellness,”
52 min
408
Jake Eagle #4 | Lessons w/ Kevin Miller - 7 Key...
I wrap up our series on Jake Eagle and the concept of Awe. This is part four. As I looked through my show notes on the previous three episodes, seven key issues stood out to me.
15 min
409
Jake Eagle #3 | Discussion w/ Jared Angaza - Ho...
In this episode, we continue the discussion on Jake Eagle and the concept of AWE, and I bring on my brother, Jared Angaza, because of all the people in my life, he is one who recognizes awe.
70 min
410
Jake Eagle #2 | Values & Habits Q&A - What To D...
In this episode I’m back with Jake Eagle, co-author of THE POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day, and this is part 2 where I walk with him through his Values & Habits in the key areas of life.
74 min
411
Jake Eagle #1 | How To Keep Your Joy Hydrated B...
I start with an analogy; The going thought is an adult should drink about a half gallon of water per day. But if you drink it all at once first thing in the morning, you’ll feel bloated, you’ll pee most of it out, and if you don’t have anymore the rest of the day you’ll be completely dehydrated by evening.
64 min
412
How To Avoid, Manage & Mitigate Musculoskeletal...
We’re continuing our series from the question I asked Self Helpful listeners; “If you could have a magic pill to fix one health issue for yourself, what would it be?”
49 min
413
Jordan Grumet #4 | 8 Lessons w/ Kevin Miller - ...
Welcome everyone, in this episode I’m wrapping up my series on Jordan Grumet and his book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life.
16 min
414
Find Meaning In What You Do Or Don’t Do It | 3 ...
In this episode of the Self Helpful show we continue the discussion on Jordan Grumet and his book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life. Here I bring in Tom Ziglar to get his take on it. Tom is Zig Ziglar’s son, CEO of Ziglar, Inc, author and in demand speaker.
54 min
415
Living More Authentically & Controlling How We ...
I’m back for round two with Jordan Grumet, talking through his Values & Habits.
56 min
416
Autoimmune Issues & How To Combat & Avoid This ...
Autoimmune disease is a condition arising from an abnormal immune response to a functioning body part. While it’s not the leading cause of death in America, it is one of the most costly of all maladies and is growing at an alarming rate.
51 min
417
Comfort Food & How To Fuel Our Mindset & Perfor...
We all want to feel well. We want our body to feel well and not have aches and pains that bother or limit us. Then, we want to feel well mentally. We want hope and happiness and a sharp mind that can think critically, make decisions, be creative, and just be at peace.
19 min
418
How To Move From Fear Based Thinking to Opportu...
Nobody wants to consider their death, but if it gave you a massive paradigm shift that catapulted your success and joy, wouldn’t you? I think you would.
64 min
419
Heal Your Mind By Eating This Way | 3 - Discuss...
Why do you think and feel the way you do? Regardless of the circumstances, some days you feel joyful, faithful, and hopeful, and some days you feel sad, worried, and hopeless. It can be frustrating and feel out of control.
63 min
420
The Magic Health Pill We Want | Functional Friday
For all my health and wellness advocacy, the honest admission is if I could, I’d take a pill for my ailments.
60 min
421
How To Become Driven In The Areas Of Life That ...
There are areas of your life where you feel driven. You are doing the work and getting the results. And it feels good. Then there are other areas of your life where you feel you're working hard as well, but you're not getting the results you want. I'm talking about the areas where you aren't as interested or inspired.
15 min
422
How To Ditch The Anxiety of FOMO & Embrace The ...
In today’s world where you can get alerted every second about something new, FOMO, or the fear of missing out, is something causing anxiety amongst the culture.
60 min
423
Why Your Mental State Is Sabotaging Your Fitnes...
I just want an easy, step-by-step formula to look, feel, and perform great; Eat whole and healthy foods, exercise, and get good sleep. It should be that simple. And yet it’s not and many of you know it, as you do these things and you are not experiencing the level of health and wellness you desire.
76 min
424
How To Speed Up Your Metabolism | Functional Fr...
More than two-thirds of Americans are overweight or actually obese. My guest has coached and trained over 20,000 people and says around 75% of those people just need to get on a healthy eating and exercise routine and stick to it. But for the rest, they likely have a metabolic issue and unless corrected, the weight will not come off and stay off.
57 min
425
Lifestyle Design & How To Orient Your World To ...
The self-help industry is guilty of telling people they are limitless and perpetuating the concept that you can do and be anything. It’s a well meaning concept to try and help people see they are capable of more, which I agree with, but the sentiment is often a great disservice.
17 min