Run of Show 0:00 - Ollie already has a challenger for his hand fighting challenge 0:03 - Max Dean to Penn State? 0:09 - A little transfer portal update 0:13 - This weekend is Junior WTT and the top five at Seniors qualify for 2021 WTT 0:14 - Ben was a...

Run of Show 0:00 - We are big fans of the topography of the Wisconsin Dells 0:03 - Mizzou will return to the Big 12 0:06 - Mike Poeta named Illinois Head Coach 0:10 - Gas Tank Gary and Andrew McNally announce transfer destinations 0:13 - Joe Rau...

Run of Show 0:00 - We have a full house today and a lot to cover since it’s the last FRL of the week 0:01 - Thoughts on the new proposed NCAA rules 0:15 - Doug Schwab to Illinois rumors and potential head coaching candidates 0:28 - What would a...

Run of Show 0:00 - Ben goes in-depth about his experience of the Jake Paul fight 0:21 - Ultimate Duals 0:26 - Big names and U15 and U17 World Team Trials 0:33 - Getting back into the youth wrestling and development discussion 0:47 - The best weight at...

Run of Show 0:00 - David Taylor is a bit coiner apparently 0:02 - One-time transfer and end of the dead period will become official today 0:10 - Kyle Parco flips from Utah Valley to Arizona State 0:14 - Joey Prata commits to Oklahoma 0:16 - U15 and...

Run of Show 0:00 - Boxing Ben Askren is back 0:03 - Gable Steveson got the red carpet treatment at Wrestlemania over the weekend 0:09 - Thomas Gilman said some really interesting things on The Bader Show 0:16 - Wrestlers who Ben thought would have...

Run of Show 0:00 - Kozak went from the Facebook comments to full-time FloWrestling staff 0:01 - We teased it Thursday, but the Dean’s are officially gone from Cornell 0:05 - The five schools that Gas Tank Gary is considering right now 0:10 - The...

Run of Show 0:00 - Bratke is wearing the brightest shirt in FRL history today 0:01 - Michael Kemerer is coming back for a 7th year 0:05 - Can Penn State dethrone Iowa next year? 0:13 - Max Dean on the move? 0:21 - The Mets are awful and causing Ollie...

Run of Show 0:00 - Ben has an update on this year’s Hodge Trophy voting 0:09 - It feels like Penn State is about to hit another level with the success of the NLWC 0:20 - A question about the matches that went on TV at Olympic Trials 0:27 - Thoughts...

Run of Show 0:01 - Trying to make sense of the J’den Cox saga 0:25 - Kyle Dake finally gets over the hump and beats Jordan Burroughs 0:35 - Gable Steveson is unreal 0:46 - 65kg was wild and we got the McKenna-Oliver final we all expected 0:54 -...

Run of Show 0:00 - Ben lives in the Wisconsin Dells 0:02 - Nick Suriano did in fact test positive for COVID-19 57kg predictions 0:32 - 65kg predictions 0:46 - 74kg predictions 0:53 - 86kg predictions 01:01 - 97kg predictions 01:08 - 125kg predictions...

Run of Show 0:00 - AJ Ferrari first pitch was electric 0:06 - Gable Steveson’s thoughts on his future 0:07 - Ben’s update on the Hodge Trophy 0:17 - We can’t wait for Dake-Burroughs and what’s next for the guy who doesn’t make the team? 0:26...

Run of Show 0:00 - Olympics Trials week is really here 0:01 - Thoughts on the co-Hodge 0:14 - 57kg Olympic Trials seeds are something 0:27 - A little break to talk about the Jake Paul press conference and Ben’s training 0:31 - 65kg Olympic Trials...

Run of Show 0:00 - Our man Kozak is filling in for Ben today 0:01 - Hayden Hidlay is coming back and moving up two weights 0:03 - Will Michael Kemerer return? 0:07 - Who the Shane Griffith sweepstakes are done to… 0:08 - The Joey Silva love affair...

Run of Show 0:00 - Ollie’s family calls him Bear 0:02 - Going through the rules survey that was sent out 0:49 - Joseph Heinz educates us on ACLs 01:12 - Getting back to the rules we want to see implemented 01:15 - Teams that improved the most from...

Run of Show 0:00 - Ben is in Las Vegas 0:01 - Iowa wins their 24th national title despite some things not going their way 0:02 - Spencer Lee is a badass 0:13 - CP was down on Stanford heading into NCAAs and was v wrong 0:16 - Wentzel makes the finals...

Run of Show 0:00 - Happy St. Patrick’s Day 0:01 - Ben picked Missouri to either have 8 or 9 All-Americans 0:04 - 165-pound bracket predictions 0:22 - 174-pound bracket predictions 0:50 - 197-pound bracket predictions 01:02 - 285-pound bracket...

Run of Show 0:00 - Ben made some friends in SoCal banging chains with his bros 0:01 - Was Ben really in Indianapolis? 0:07 - 125 bracket predictions 0:25 - 133 bracket predictions 0:37 - 141 bracket predictions 0:51 - 149 bracket predictions 01:04 -...

Run of Show 0:00 - Andrew Spencer Spey is here with us today 0:01 - Bratke called that Noah Adams and Stephen Buchanan early round matchup 0:03 - We don’t understand why everyone is mad about Travis Wittlake’s seed 0:08 - Once again some amazing...

Run of Show 0:00 - Bratke is fired up about some of the at-large selections 0:14 - Don’t forget to watch the bracket show tonight at 6 PM ET. We are going to lose our minds 0:16 - Who has a snap as good as Gable Steveson? 0:17 - Who should win the...

Run of Show 0:00 - Ben is coming to us from LA where he is training boxing 0:01 - We had a ton of fun on the watch party and are going to do it again for NCAAs 0:02 - CP is finally ready to admit that the team race is over 0:04 - Ridge Lovett makes...

Run of Show 0:00 - Ben starts the show with an apology to Malik Heinselman 0:06 - Adam Coon beat Cohlton Schultz last night at Matteo Pellicone 0:09 - The men’s freestyle entries at Pellicone are insane 0:18 - Big 12 brackets are out 0:49 - Big Ten...

Run of Show 0:00 - 618 area code has produced some hammers 0:02 - We somehow talk about Jerry Spring for awhile 0:06 - Kaden Gfeller definitely going 141 0:08 - Big Ten pre-seeds are out 0:36 - Breaking down the Big Ten race and the matches that could...

Run of Show 0:00 - Ollie is a man of mystery 0:01 - Paulo Costa comes through with one of the worst excuses of all-time 0:03 - Did Ben even watch ACCs? Spoiler alert: He did. 0:23 - Possible NCAA seeding scenarios at 184 0:25 - Getting back to our...

Run of Show 0:00 - Ollie and KB won’t stop wearing dope jerseys 0:01 - Ben was almost late to the show today & a little Bachelor talk 0:03 - Ben has no desire to go skydiving or go Rocky Mountain climbing, or go 2.7 second on a bull named fu...