CP, Shane and JD chat about each weights low seeded hammers who could make a run at NCAA's. Order of Show: 0:00 - Intros and diving into each weights sleepers 0:56 - Questions from Friends

The boys preview the 125-157 lbs NCAA brackets and give their predictions. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at for 20% off. Run of Show (4:55) 125 (21:44) 133 (34:45) 141 (47:49) 149...

Order of Show: 0:00 - Ben and CP discuss bad seeds, seeds rewarded by forfeits and the draws for Iowa, Michigan and Penn State. 1:00 - Bray checks in for about 1 minute before the internet kicks him off. 1:01 - Questions from Friends. 

Shane Sparks joins the show to talk about all 330 NCAA qualifiers and the conference talk we didn't get to on Tuesday. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at for 20% off.

Jordan Burroughs joins the show to discuss wrestling's forfeit problem and recap a crazy conference weekend. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at for 20% off. Run of Show (0:00) Who's to blame...

The boys talk about UWW's Russian ban, finish their Big Ten preview and predictions, and cover Big 12s + ACCs. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at for 20% off. Run of Show (0:00) we're NOT...

Shane Sparks joins the show to talk Big Ten tournament and the Iowa - Penn State team race debate gets a little chippy. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at for 20% off. Run of Show...

Kyle Snyder joins the show to talk about his upcoming matches with J'den Cox and the boys give their conference seed reactions. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at for 20% off. Run of Show...

Jon Kozak joins the show to preview the Yasar Dogu + Ben Askren has a deep conversation on youth wrestling & parenting mindset. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at for 20% off. Run of...

Shane Sparks joins the show to talk about some of our favorite matches, duals, wrestlers, and more from the regular D1 season. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at takedownshop.com for 20% off....

The boys recap a wild weekend in Div I wrestling and talk about the NCAA match-fixing issue. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at takedownshop.com for 20% off. Run of Show (oo:38) NCAA coaches...

Order of Show 0:00 - Totally insane ISU vs Mizzou dual.  0:01 - What happened with Elam vs Bastida 0:17 - UNI vs Wisconsin Live on Flo tonight! 0:29 - Full on weekend preview and predictions 1:00 - How did VT vs NC State come to be?? 1:05 -...

Order Of Show: 0:00 - We make Shane Sparks endure the entire 2nd period of Murin vs Gfeller 0:15 - Broader debate with Shane about incentives to score 0:20 - Why do reviews take so dang long? 0:27 - Ok we're back on stalling again. 0:35 -...

The boys break down the Ferrari news and recap a great weekend of wrestling. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at takedownshop.com for 20% off. Run of Show (0:00) AJ Ferrari is done for the...

Cyon makes an appearance as the boys preview the weekend ahead. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at takedownshop.com for 20% off. Run of Show (0:00) FloSports' peak was 2007 and we have the...

Shane Sparks joins the show to debate his best Big Ten wrestlers from the past decade and preview Saturday's Bout at the Ballpark. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Use promo code FLO at takedownshop.com for 20%...

The boys recap a wild weekend in D1 wrestling. Send in user submissions to 515-509-5071 or ! Use promo code FLO at for 20% off. Run of Show (0:00) Austin has no water (2:12) Patrick Glory vs Vito Arujau (7:15) How bad was Anthony Mantanona's...

The boys preview what will be another big weekend in Division I wrestling. Send in user submissions to 515-509-5071 or ! Use promo code FLO at for 20% off. Run of Show (0:00) there’s an ice storm in Texas (2:12) AJ Ferrari update (4:50) Iowa -...

Shane Sparks joins the show to talk about the past weekend and mention some wrestlers we think are underrated and some who are overrated. Send in user submissions to 515-509-5071 or ! Use promo code FLO at for 20% off. Run of Show (0:00) Anthony...

The boys recap a huge weekend in wrestling including Iowa - PSU, OK State's two loses, Yarygin, and more. Send in user submissions to 515-509-5071 or ! Use promo code FLO at for 20% off. Run of Show (0:00) Iowa - Penn State (48:50) Oklahoma...

Jon Kozak joins the show to talk about the Yarygin and preview another weekend of D1 wrestling. Send in user submissions to 515-509-5071 or ! Use promo code FLO at for 20% off. Run of Show (0:00) Yarygin talk (15:50) looking ahead to this...

Shane Sparks joins the show to reminisce about our favorite Iowa - Penn State moments and preview Friday night's dual. Send in user submissions to 515-509-5071 or ! Use promo code FLO at for 20% off. Run of Show (0:00) John Smith gives updates...

The boys recap a crazy weekend in college wrestling. Send in user submissions to 515-509-5071 or ! Use promo code FLO at for 20% off. Run of Show (0:00) AJ Ferrari is recovering from a serious car accident (3:12) Penn State - Michigan (26:44)...

Send in user submissions to 515-509-5071 or ! Use promo code FLO at for 20% off. Run of Show (0:00) Reflection’s on Iowa’s press conference (11:00) Michigan - Penn State picks (21:14) Ben clarifies his comments about Penn State not...

Shane Sparks joins the show to talk about PSU vs Michigan, Hodge rankings, weight cuts, and more. Send in user submissions to 515-509-5071 or ! Use promo code FLO at for 20% off. Run of Show (0:00) Ben and JD fight about Drew Hildebrandt’s...