Mamas Con Ganas Podcast
Podcast bilingüe de desarrollo personal y empoderamiento para la mujer Latina. Desarrolla una mentalidad de éxito y liderazgo. Cultiva tu amor propio y supera tus miedos. Atrae abundancia y conviértete en mujer empoderada. Transforma tus dramas en Ganas con tu coach de vida motivadora, Valentina Izarra. This is a bilingual self-improvement podcast for Latinas. Develop a mindset for success and leadership. Cultivate self-love and overcome your fears. Attract abundance and become empowered and self-made. Turn your dramas into Ganas with your motivational coach, Valentina Izarra.
126
Meditación Para Atraer Emociones Positivas
En este episodio comparto una meditación práctica basada en la Programación Neurolingüística, PNL, con el fin de anclar en ti emociones y sentimientos positivos de manera poderosa. Este ejercicio lo puedes repetir a menudo para así reforzar en...
38 min
127
Recycled Thoughts
In this episode I invite you step into a deeper self-awareness by observing your "recycled thoughts" or the accumulation of your beliefs, opinions, and affirmations that, whether you know it or not, influence your life in very powerful ways. These...
21 min
128
Los Pensamientos Reciclados
Hablo sobre la acumulación de afirmaciones, creencias y opiniones que adoptamos a lo largo de la vida y que se repiten de manera automática en nuestra mente. Estos pensamientos que vamos formando a través de las interpretaciones de nuestras...
27 min
129
The Power of Questions
I discuss the transformative power of questions and how the quality of our lives depends on the quality of questions that we ask ourselves. I talk about some of the most common but useless questions that disempower people. Then I share empowering...
33 min
130
El Poder de las Preguntas
En este episodio examinamos el poder transformador de las preguntas. La calidad de nuestra vida está ligada a la calidad de las preguntas que nos hacemos bien sea de manera consciente o inconsciente. Doy ejemplos de preguntas inútiles que...
37 min
131
Deadly Sins Part 7: Motivation Versus Greed
A thought provoking conversation about greed. When does ambition become greedy? We discuss how greed is tied to the scarcity mentality and the difference between being driven by motivation versus greed. This episode is part of a series where...
30 min
132
Anger as a Sign for Personal Transformation
Deadly Sins Part 6
33 min
133
Deadly Sins Part 5: Contentment Versus Overindu...
This episode is dedicated to anyone struggling with overeating or over drinking. My husband and I talk about gluttony, uncovering our emotional impulses, and finding the sweet spot between enjoyment and discipline. "Contentment Versus Overindulgence"...
29 min
134
Deadly Sins Part 4: Overcoming Laziness
This episode is dedicated to anyone struggling with laziness. My husband and I talk about sloth and how it can show up in any area of our lives and keep us from accomplishing our goals. "Overcoming Laziness" is part of a series where we discuss the...
31 min
135
Angeles, Sanación y Linaje Ancestral
Entrevista con Lina Montoya, coach y consteladora ancestral. Lina nos habla sobre las terapias alternativas que ella ofrece para ayudar a sus clientes con la sanación. También nos explica de que se tratan las constelaciones familiares y las terapias...
47 min
136
Deadly Sins Part 3: What are you lusting after?
In this episode, we have a fun and open discussion on lust from the perspective of self-development. We discuss the consequences that come from unharnessed sexual pursuit and the void not even great sex can fill. This episode is part of a series where...
42 min
137
Deadly Sins Part 2: Pride- Virtue or Vice
A discussion on pride from the self-help perspective. In this seven part series, my husband and I discuss the deadly sins from the point of view of possibility. What's beyond envy, pride, lust, gluttony, greed , wrath and sloth? How can we examine our...
37 min
138
Cómo Superar tu Resistencia Interior
Este episodio es dedicado a las personas que buscan superar sus impedimentos, obstáculos y desafíos para así lograr sus sueños. Hablo sobre esa resistencia interior que se presenta inoportunamente para distraernos de nuestra tarea divina....
36 min
139
Deadly Sins Part 1: Eliminating Envy
In this seven part podcast series, my husband and I discuss the deadly sins from the point of view of possibility. Here we talk about a simple exercise you can do to eradicate envy from your life. There is a way to transform your envy into good...
42 min
140
Utilizando la Danza para tu Bienestar con Yulir...
Entrevista con Yuliria Figueroa, psicóloga y creadora del método Danzabienestar. Yuliria nos habla sobre la danza en atención plena y cómo el baile consciente puede ser una herramienta para lograr sanación, bienestar, apoderamiento y...
26 min
141
How to Be Charismatic On Camera
Valentina Izarra, founder of Mamas Con Ganas, gives tips on how to be charismatic on camera. Valentina is a professional actress and media coach who helps business professionals become confident and engaging on camera for their professional...
42 min
142
5 Reasons to Become Financially Empowered
In this episode we talk about 5 crucial reasons it is essential for women to become financially educated. Some of the statistics will shock you. Learn the WHY you need to get financially organized so that you can get motivated to learn more about...
30 min
143
Overcoming Resistance
The greater the calling; the greater the resistance. This episode is dedicated to anyone pursuing their vision, passion and dream. It’s a reminder to push past resistance and stay on course, no matter the obstacle or challenge. Follow us on social...
34 min
144
Transformando una idea en negocio a través de l...
Entrevista con Valentina Elias y Gladys Mezrahi. Valentina es una joven de 14 años y creadora de las máscaras de Smile Guard, cuya misión es ayudar a la comunidad con discapacidad auditiva durante la pandemia. Esta compañía provee máscaras N95...
20 min
145
Tips for Overcoming Mommy Overwhelm
Valentina Izarra, founder of Mamas Con Ganas, shares 3 simple tips for overcoming mommy overwhelm. It’s an intimate episode dedicated to the mother who is stressed out by the burdens and responsibilities of motherhood. If you are doubting your...
30 min
146
3 Consejos Para la Mamá Agobiada
Valentina Izarra, fundadora de Mamas Con Ganas, comparte 3 consejos sencillos para aliviar el estrés y la ansiedad de la mamá abrumada. Es un episodio íntimo y sincero para la mamá que siente un peso agobiante por su responsabilidad de ser madre....
32 min
147
Discovering Your Money Story
Interview with Alexandra Valentin, financial advisor whose mission it is to empower women financially. Alexandra tells us how our money story shapes our beliefs, thoughts and feelings around money. This episode will help you understand your financial...
39 min
148
Tu Relación Con el Dinero
¿Cual es tu relación con el dinero? Entrevista con Alexandra Valentin, asesora financiera cuya misión es empoderar a la mujer financieramente. Alexandra nos platica sobre nuestra historia personal del dinero y como nuestros pensamientos,...
44 min
149
Finding the Courage to Leave a Toxic Relationship
Valentina Izarra, founder of Mamas Con Ganas, talks about finding the courage to leave a toxic relationship. It’s a serious episode full of tough love dedicated to any woman who feels stuck in an unhealthy relationship and who needs the extra...
15 min
150
Encontrando el Coraje para Salir de una Relació...
Valentina Izarra, fundadora de Mamas Con Ganas, nos habla sobre cómo encontrar las fuerzas y el coraje para salir de una relación tóxica. Es un episodio serio dedicado a las mujeres que quieren salir de una relación no saludable, bien sea una...
14 min