Mamas Con Ganas Podcast
Podcast bilingüe de desarrollo personal y empoderamiento para la mujer Latina. Desarrolla una mentalidad de éxito y liderazgo. Cultiva tu amor propio y supera tus miedos. Atrae abundancia y conviértete en mujer empoderada. Transforma tus dramas en Ganas con tu coach de vida motivadora, Valentina Izarra. This is a bilingual self-improvement podcast for Latinas. Develop a mindset for success and leadership. Cultivate self-love and overcome your fears. Attract abundance and become empowered and self-made. Turn your dramas into Ganas with your motivational coach, Valentina Izarra.
126
Cómo Lidiar con lo Inesperado
Si la vida te ha lanzado un reto inesperado y estás tratando de ver como haces para superarlo, este episodio es para ti. Valentina Izarra, fundadora de Mamas Con Ganas, comparte 4 tips para manejar cambios y desafíos imprevistos. Cuando la vida te...
31 min
127
Dealing with the Unexpected
If life has thrown something very unexpected your way and you're trying to catch your footing with the change of plans, this episode is for you. Valentina Izarra, founder of Mamas Con Ganas, talks about how to deal with life's unexpected occurrences...
25 min
128
Finding Discipline
Feeling frustrated with yourself for your lack of discipline? If so, this episode is for you. I talk about finding discipline and share a guided meditation for attracting discipline. All the discipline you need and desire is within you right now. It's...
28 min
129
Desarrollando una Buena Relación con la Disciplina
¿Te sientes frustrada por tu falta de disciplina en alguna área de tu vida? Toda la disciplina que necesitas y deseas se encuentra dentro de ti. Solo hay que reconocer la disciplina que ya reside en ti y transferir esa energía de confianza y...
38 min
130
Sorteo Para Celebrar la Primera Temporada
En este último episodio de la primera temporada, estoy regalando sesiones de coaching y libros gratuitos para cinco de mis oyentes. También me entrevista mi amiga, Jhorna Castañez, y comparto con todas ustedes algunas historias divertidas sobre la...
45 min
131
Giveaway to Celebrate Season One
In this final episode of our first season, I'm giving away a 60-minute coaching session and the Ignite Love book to five lucky winners. My dear friend, Jhorna Castañez, interviews me as well and I share some fun stories about the creation and...
39 min
132
Meditation to Anchor Positive Emotions
I share a powerful exercise based on Neuro-Linguistic Programming, NLP, so you can anchor positive emotions. You can repeat this meditation often so you can reinforce those positive emotions you want to feel on a more regular basis. Practice emotional...
34 min
133
Meditación Para Atraer Emociones Positivas
En este episodio comparto una meditación práctica basada en la Programación Neurolingüística, PNL, con el fin de anclar en ti emociones y sentimientos positivos de manera poderosa. Este ejercicio lo puedes repetir a menudo para así reforzar en...
38 min
134
Recycled Thoughts
In this episode I invite you step into a deeper self-awareness by observing your "recycled thoughts" or the accumulation of your beliefs, opinions, and affirmations that, whether you know it or not, influence your life in very powerful ways. These...
21 min
135
Los Pensamientos Reciclados
Hablo sobre la acumulación de afirmaciones, creencias y opiniones que adoptamos a lo largo de la vida y que se repiten de manera automática en nuestra mente. Estos pensamientos que vamos formando a través de las interpretaciones de nuestras...
27 min
136
The Power of Questions
I discuss the transformative power of questions and how the quality of our lives depends on the quality of questions that we ask ourselves. I talk about some of the most common but useless questions that disempower people. Then I share empowering...
33 min
137
El Poder de las Preguntas
En este episodio examinamos el poder transformador de las preguntas. La calidad de nuestra vida está ligada a la calidad de las preguntas que nos hacemos bien sea de manera consciente o inconsciente. Doy ejemplos de preguntas inútiles que...
37 min
138
Deadly Sins Part 7: Motivation Versus Greed
A thought provoking conversation about greed. When does ambition become greedy? We discuss how greed is tied to the scarcity mentality and the difference between being driven by motivation versus greed. This episode is part of a series where...
30 min
139
Anger as a Sign for Personal Transformation
Deadly Sins Part 6
33 min
140
Deadly Sins Part 5: Contentment Versus Overindu...
This episode is dedicated to anyone struggling with overeating or over drinking. My husband and I talk about gluttony, uncovering our emotional impulses, and finding the sweet spot between enjoyment and discipline. "Contentment Versus Overindulgence"...
29 min
141
Deadly Sins Part 4: Overcoming Laziness
This episode is dedicated to anyone struggling with laziness. My husband and I talk about sloth and how it can show up in any area of our lives and keep us from accomplishing our goals. "Overcoming Laziness" is part of a series where we discuss the...
31 min
142
Angeles, Sanación y Linaje Ancestral
Entrevista con Lina Montoya, coach y consteladora ancestral. Lina nos habla sobre las terapias alternativas que ella ofrece para ayudar a sus clientes con la sanación. También nos explica de que se tratan las constelaciones familiares y las terapias...
47 min
143
Deadly Sins Part 3: What are you lusting after?
In this episode, we have a fun and open discussion on lust from the perspective of self-development. We discuss the consequences that come from unharnessed sexual pursuit and the void not even great sex can fill. This episode is part of a series where...
42 min
144
Deadly Sins Part 2: Pride- Virtue or Vice
A discussion on pride from the self-help perspective. In this seven part series, my husband and I discuss the deadly sins from the point of view of possibility. What's beyond envy, pride, lust, gluttony, greed , wrath and sloth? How can we examine our...
37 min
145
Cómo Superar tu Resistencia Interior
Este episodio es dedicado a las personas que buscan superar sus impedimentos, obstáculos y desafíos para así lograr sus sueños. Hablo sobre esa resistencia interior que se presenta inoportunamente para distraernos de nuestra tarea divina....
36 min
146
Deadly Sins Part 1: Eliminating Envy
In this seven part podcast series, my husband and I discuss the deadly sins from the point of view of possibility. Here we talk about a simple exercise you can do to eradicate envy from your life. There is a way to transform your envy into good...
42 min
147
Utilizando la Danza para tu Bienestar con Yulir...
Entrevista con Yuliria Figueroa, psicóloga y creadora del método Danzabienestar. Yuliria nos habla sobre la danza en atención plena y cómo el baile consciente puede ser una herramienta para lograr sanación, bienestar, apoderamiento y...
26 min
148
How to Be Charismatic On Camera
Valentina Izarra, founder of Mamas Con Ganas, gives tips on how to be charismatic on camera. Valentina is a professional actress and media coach who helps business professionals become confident and engaging on camera for their professional...
42 min
149
5 Reasons to Become Financially Empowered
In this episode we talk about 5 crucial reasons it is essential for women to become financially educated. Some of the statistics will shock you. Learn the WHY you need to get financially organized so that you can get motivated to learn more about...
30 min
150
Overcoming Resistance
The greater the calling; the greater the resistance. This episode is dedicated to anyone pursuing their vision, passion and dream. It’s a reminder to push past resistance and stay on course, no matter the obstacle or challenge. Follow us on social...
34 min