LIVE BOLDLY with Sara

Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, TED Talk and Keynote speaker. In her podcast LIVE BOLDLY with Sara, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly. She shares her ups and downs and practical advice that helped her move through hard situations to creating her most joyful life. Sara shares her personal journey, her low points and her joy points for a podcast that hits so many universal experiences. Her biggest wish is to help everyone to be fearless in attaining their most Joyful life.

Self-Improvement
Health & Fitness
176
Amy D'Ambra, Founder of "My Saint My Hero"
Do you have something tangible that anchors you? Amy D’Ambra is the Founder, Co-Owner and Creative Director of My Saint My Hero, a wearable jewelry line that brings blessings of faith, hope and purpose into every day life. Created in 2006 with only...
51 min
177
Asia Simonelli talks Divorce, Trust + living he...
54 min
178
Overcoming Grief with Love with Eliana Moon
Who are you if you are not someone grieving the loss of a loved one? In this episode, Eliana Moon shares her story. She lost her husband in January of 2016. At the time, Eliana was nine months pregnant; they were getting ready to welcome their second...
60 min
179
Lets talk TRUST with Brittany Lynne
SSK Ep. 001: Building Trust Through Vulnerability Trust is the foundation of everything, but how do we learn to build trust through vulnerability? Brittany Lynne is a yoga and meditation teacher based in Los Angeles, Costa Rica, and the Bay Area. She...
45 min
180
Part Two: Daily Thoughts, Reflections + Inspira...
This episode is part two of my two-part series, where I share my story of 22 days on the John Muir Trail. I get raw and vulnerable about the second half of our trip, where we thought we would have to turn around. However, we woke up to beautiful blue...
77 min
181
Part One: Daily Thoughts, Reflections + Inspira...
This episode is part one of a two-part series where I share my story of 22 days on the John Muir Trail. Each day, I pulled out my phone and did a short episode to share our thoughts and our realizations. It’s a beautiful way for you to get in my...
56 min
182
A Conversation about Trauma Brain. What is it? ...
Are you yearning to feel freed and flourishing? Jake Porter has worked in the field of recovery for a decade, leading groups, seeing individuals and couples, and training clinicians, coaches, and clergy. After 13 years of pastoral leadership, he moved...
55 min
183
Lessons from hiking the John Muir Trail at 11 y...
What can you learn about yourself while in nature? Lily Paquin likes reading, writing, playing the drums, hiking, running, surfing & Taekwondo. She also loves animals, especially her three dogs and cat. Lily has hiked the John Muir Trail,...
58 min
184
Healing from our Deepest Traumas: A Conversatio...
How are you healing deep emotional blockages and trauma? Ruthie Lindsey is the author of her memoir There I Am, The Journey From Hopelessness To Healing, A Nashville-based speaker, and cohost of the Unspoken podcast. Ruthie shares a remarkable story...
72 min
185
The Opposite of Certainty: When Your 10 yr Old ...
The Opposite of Certainty: when your 10 yr old son is diagnosed with a brain tumor How have you been cared for? - Janine Urbaniak Reid was born in Chicago and grew up in California. She graduated from the University of California at San Diego.
61 min
186
Living from your CORE: Mind, Body + Spirit
What if your spiritual wellness journey can begin with small, simple changes? Jessica Schatz is a Master Pilates instructor, Yoga teacher, Integrative Wellness Coach, and meditation teacher. Her work is distinguished in the health and wellness communi..
75 min
187
From Family Scandal to Impacting the World with...
What is the one thing you can do today? Jess Ekstrom is the founder and CEO of Headbands of Hope, which to date has donated half a million headbands to children’s hospitals in 22 countries around the world,
57 min
188
How to Pursue your Passion in Life + Business
What’s your wild business idea? Known as “The Jungle Girl”, Tamara Jacobi is the founder of the Tailwind Jungle Lodge and author of Wildpreneurs (HarperCollins Leadership, Feb. 2020)—a guidebook for turning passion into business.
64 min
189
Anti-racism, Diversity + BLM: A Real Conversati...
What conversations are you having about race? A native of Atlanta, GA, Daryl began his professional career as a classical singer. His musical talents have taken him to concert stages in Europe and throughout the United States,
62 min
190
Forgiving your Incarcerated Former Husband + th...
How deep do you go with your kids? Darcy Luoma, master certified coach, dynamic facilitator, and engaging motivational speaker, has expertise in leadership, team development, emotional intelligence and personal effectiveness. Her optimistic attitude,
60 min
191
From Feeling Invisible to Inspiring Millions: H...
What’s your truth, and how can you inspire others to enact change? Brandon Farbstein inspires millions of people across the globe with his universal message of living life on your own terms and building the framework for personal growth.
63 min
192
Amy Van Slambrook: Let’s Talk Trauma Healing
How can your trauma become your treasure? Licensed psychotherapist and coach Amy Van Slambrook uses her personal journey of healing lifelong traumas to help others do the same, by giving voice to the unhealed wounds affecting their lives and relations...
61 min
193
Tim Storey: Let’s Talk Forgiveness + Life
How do you create the future you desire? Acclaimed author, speaker and life coach. Tim Storey is well known for inspiring and motivating people of all walks of life, from entertainment to executives, celebrities and athletes,
53 min
194
Truth, Inspiration, Hope + living with HIV sinc...
Are you in control of your life? Lisa Valtierra is the cross-cultural marketing director of a major pharmaceutical company where her work touches on both health disparities and representation. She previously worked with AIDS Service Organizations (ASO...
90 min