LIVE BOLDLY with Sara

Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, TED Talk and Keynote speaker. In her podcast LIVE BOLDLY with Sara, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly. She shares her ups and downs and practical advice that helped her move through hard situations to creating her most joyful life. Sara shares her personal journey, her low points and her joy points for a podcast that hits so many universal experiences. Her biggest wish is to help everyone to be fearless in attaining their most Joyful life.

Self-Improvement
Health & Fitness
151
Sharing Our Story to Lift Women Up
Are you trying to figure out “what’s next” at this age of reinvention? Meet a former Army Airborne Captain who is best known for her “Ready, Fire, Aim” personality. Laurie Reider-Jabbar was part of one of the earliest female graduating...
73 min
152
Stop Thinking Thoughts That Scare You
Have you ever felt like you are stuck? Noa Shaw​ is a certified life coach who guides his clients to become better versions of themselves by helping them identify and understand their purpose and achieve what they want in life. Whether you’re...
63 min
153
The Balance of Masculine vs Feminine Energy
Lisa Pachence is an Executive Life and Leadership Coach to big-hearted, high-achievers who crave extraordinary lives, incredible impact, and badass well-being. As an Elite Coach for coaches, entrepreneurs, and executives, Lisa brings deep insights,...
55 min
154
Gaslighting: What is it + how do we recognize w...
How can you regain your sanity after being gaslighted? Sarah Morales is a certified life and relationship coach who has been coaching professionally for nine years.  During that time, she has contracted with numerous helping professionals and...
59 min
155
Creating Healthy Sex Practices After Betrayal T...
What is your desire? , the “Working Woman’s Pleasure Guide,” helps overworked, stressed women who spend too much time in their heads slow down and connect with their bodies so that they can enjoy a life based in pleasure. Having never had an...
55 min
156
Aging Dangerously + Proudly with 81-year-old Je...
Are you ever too old to chase your dreams? Jean Ketcham is Aging but Dangerous. Years ago, she made the conscious decision to live a life of fun, spirit and style, and she’s never looked back. Jean is a former small business owner, top performing...
49 min
157
AJ's Story: Supporting Gregg through Covid & < ...
How does your mindset change when life throws you a massive curveball? Two weeks ago, I introduced Gregg Garfield on this podcast. He is known as patient zero, the gentleman who almost passed away from COVID-19. It was an incredible story of just...
58 min
158
Patient Zero: Gregg's story of survival from Co...
How are you staying humble + sincere during these challenging times?  Today I chat with a total inspiration, Gregg Garfield. He is a testament to the power of positive thinking. Gregg is otherwise known as patient zero; his story will...
74 min
159
Understanding Relational + Betrayal Trauma with...
Are you ready to finally find freedom in your choices after betrayal? Dr. Barbara Steffens has specialized in the area of sexual addiction and providing help for the partners of sexual addicts since 1999. Her book, Your Sexually Addicted Spouse:...
51 min
160
Skating 800 Miles for Mental Health: Molly-Anne...
How do you stay centered on a challenging journey?   This is Molly-Anne. In September, in the middle of the pandemic, she skated solo 800 miles on a longboard down the Eastern Seaboard from Maine to New Jersey in just 20 days. A graduate of...
65 min
161
Parenting Through Trauma with Sylvia Farbstein
How are you best supporting your children in this world? Sylvia Farbstein has spent the last 2 decades learning how life presents us with unexpected twists and turns that can shake us to our core, stop us in our tracks or provide a catalyst for...
57 min
162
How to Live With Grief and Joy
Did you know that you can carry joy and grief together? Nancy Berns is the author of Closure: The Rush to End Grief and What It Costs Us, and professor of sociology at Drake University in Des Moines, Iowa, where she teaches classes on grief,...
49 min
163
A Soul-Centered Conversation on Self Worth in L...
How can you elevate your capacity for attracting more abundance in your life and career? Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. Her work has been featured by Forbes, Entrepreneur and Working...
57 min
164
Finding Happiness From Within with Robert Mack
How are you embracing life to the fullest? Robert is one of the world's leading experts on the relationship between happiness and success. He helps individuals and organizations achieve an energizing balance of authentic personal happiness...
59 min
165
The Science Behind Nature Healing with Florence...
Did you know that our connection to nature is much more important to our cognition than we think? Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York...
44 min
166
Finding Worthiness Post-Trauma with Gail Jones
Are you not attracting the right relationships, finances or job opportunities? Gail Kauranen Jones is an intuitive coach and change expert, who has been leading others through transformation for more than 20 years. She has a gift for identifying the...
56 min
167
Truth, Inspiration, Hope + living with HIV sinc...
Is it true that what doesn’t kill you makes you stronger? Lisa Valtierra is the cross-cultural marketing director of a major pharmaceutical company where her work touches on both health disparities and representation. She previously worked with AIDS...
80 min
168
An intimate conversation with Morgan: Storytell...
Are you living life in fear or in courage? Morgan Harper Nichols is a writer, artist, and musician who makes her work around people and their stories. Morgan spent the first few years of her adult life as a college admission counselor, and then, as a...
66 min
169
Alex Wehrley: Living Life + Empowering Women
Alex’s storytelling journey can be traced back to her local news days. As a morning news anchor, Alex would bring local businesses', organizations' and communities’ stories to life on television. During this time, social media was blowing up and...
47 min
170
Tanya Ouhrabka: Growing up in an Alcoholic Hous...
Is the present-day overcome with self-doubt, self-criticism, comparison, and thoughts of unworthiness? Tanya Ouhrabka is a Life Coach for women and girls struggling with inner alignment and connection to self. Tanya’s mission is to support women in...
44 min
171
Lindsay Sukornyk from Alive + Awake
Transformational leadership expert, international speaker, master coach to global game-changers, TEDx speaker, HuffPost blogger, author and founder of Alive + Awake. Lindsay is a transformational leadership expert, international speaker, master coach...
63 min
172
Childhood Traumas, Addiction, Near Death Experi...
Do you listen to your soul, attentively? Melanie McCulley, a Spiritual Therapist and Lifestyle Coach, is a true demonstration of what radical transformation looks like. By overcoming early childhood traumas, moving out at the age of 15, working...
80 min
173
Laura VanZee Taylor, Director of "WALK THROUGH ...
What is the point of life if you are not continually learning and moving forward? Laura VanZee Taylor, director, cinematographer, and editor joins the show. Laura’s first feature-length documentary, I AM MARIS premiered at the Mill Valley...
65 min
174
The Words that Transformed My Life
Have you ever felt that something or someone changed your life completely? In this episode, I share the words that transformed my life: “Hurt people hurt people. That’s how pain patterns get passed on, generation after generation after generation....
51 min
175
Jenna Reiss, Breathwork Meditation Coach shares...
Do you have something tangible that anchors you? Jenna is a Healer, and Breathwork Meditation Coach supporting people in discerning what they want to do, create, or change in their lives through Breathwork, Meditation & Intuitive Coaching. Jenna...
76 min