LIVE BOLDLY with Sara
Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, TED Talk and Keynote speaker. In her podcast LIVE BOLDLY with Sara, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly. She shares her ups and downs and practical advice that helped her move through hard situations to creating her most joyful life. Sara shares her personal journey, her low points and her joy points for a podcast that hits so many universal experiences. Her biggest wish is to help everyone to be fearless in attaining their most Joyful life.
126
Quit Wasting Your Most Valuable Asset
Today I’m bringing you another episode in my new series. Every other week, I’ll be releasing a short 10-15 minute solo episode on a topic that has come up within myself or my audience. Have a topic in mind you’d like me to cover? Email my...
13 min
127
Outward Effects of Inward Heartache: Understand...
Meghan Riordan Jarvis, MA, LCSW is a psychotherapist specializing in trauma and grief, and loss, and works in private practice in Washington, DC. After experiencing PTSD after the deaths of both of her parents within two years of each other, Meghan...
58 min
128
Resting with Intention
Today’s episode is the first of a new series I’m bringing to you!Every other week, I’ll be releasing a short 10-15 minute solo episode on a topic that has come up within myself or my audience. I am kicking off this series with an episode all...
14 min
129
Blazing Your Own Trail: Lessons from the Sierra...
Hello, everyone! Today's show is a solo episode. Today, I talk about the 10 days I spent on the High Sierra Route, being a trailblazer, pushing beyond my comfort zone, and building relationships with people on the trail. I will also talk about the...
63 min
130
Imposter Syndrome: Beating Self-Doubt and Overc...
Dr. Lisa Orbé-Austinis a psychologist, executive coach, organizational consultant, and speaker. She earned her doctorate in Counseling Psychology from Columbia University. Her views about career advancement, job transitions, leadership, and diversity...
57 min
131
Navigating Grief and Dealing with Deep Emotions
Kelly Huggins is a grief and trauma therapist with over 15 years of experience journeying and supporting grievers and trauma survivors. She is a Licensed Clinical Social Worker, a Certified Grief Counseling Specialist, a Certified Clinical Trauma...
52 min
132
Walking Through Love, Life, and Loss: On the Tr...
Hello, everyone! Today, I will be talking about walking in my personal grief, my experiences so far dealing with grief, and I take an opportunity to reflect on the beauty of life. I also talk about building a life of happiness, the power of our...
52 min
133
Nurturing the Human Animal Inside of Us
Beth Anstandig is a Licensed Psychotherapist, Author of , and Owner of The Circle Up Experience. Together with an ever-changing ménagère of animals, Beth works with human herds on-site and online. She’s trained thousands of leaders and teams from...
70 min
134
7 Relationship Rules for Those Who Thought They...
Dr. Julie Shafer is a psychologist and award-winning author who focuses on helping her clients get the life they want by getting the connection with others they know is possible. She wrote after two decades of working with clients on their...
61 min
135
Are You Hardened or Healed?
Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of:...
63 min
136
The Truth About Relationships: A Conversation w...
Are you ready to learn more about your issues with intimacy and attachment? Are you ready to learn about the truth about relationships? Then this is the episode for you, grab your journals and get ready to learn with Dr. Wendy Walsh! As America's...
55 min
137
The Art of Forgiveness
Sharon Kagan’s mother was responsible for saving the lives of hundreds of Jews as a partisan fighting the Nazis. Social justice and “man’s inhumanity to man” were central themes in her childhood home. Her multimedia work focuses on...
57 min
138
From Victim to Victor: Writing Your Own Comebac...
Matt Gagnon is a TEDx Speaker, Rule Breaker, Bulletproof Optimist, and the Founder of Atomic Mornings, which helps people reclaim their time and own their day. It assists people to understand what is keeping them up at night and in bed in the morning...
78 min
139
Nature - The Antidote to Heartbreak?
Is it really that simple? Could nature actually be the antidote to heartbreak? This is what Florence Williams, today's guest, explores in her book, Heartbreak: A Personal and Scientific Journey. Florence's previous book, The Nature Fix, has been a...
57 min
140
Stepping Out of Victimhood and into Survivorship
How do you want to look back at your life? How do you want to see yourself when you reflect? Let's talk resiliency! How do we really overcome the difficult experiences or traumas that are happening within your life? Resiliency is a topic that has been...
38 min
141
Listening to Your Own Inner Voice and Embracing...
Are you manifesting but not reaching your goals? Do you have daily affirmations that are not creating the change you want? Zehra Mahoon is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these...
79 min
142
Who Are You? Understanding What Drives Your Pur...
Are you ready to find your true self? Are you eager to understand the who’s and how’s of yourself? Petia Kolibova is an alignment abundance coach. Her mission is to help women push through their internal limitations so they can align with who they...
64 min
143
Embracing the Uncomfortable and Receiving the L...
Is it possible to build a love and family that’s near-perfect? What does it take to build love, trust, and togetherness in a blended family? When 18 Summers founders Jim and Jamie Sheils first met, they faced a whole new challenge. Suddenly, they...
70 min
144
Saying Yes to Transformation - Is the Grand Can...
Are you looking for an opportunity to learn and grow from your experiences? I am so stoked and honored to bring you this particular episode! I recorded 45 minutes of jamming, learning, growing, and all things transformation with four of my clients on...
68 min
145
The Most Important Relationship You Can Ever Have
How do you start living your best life? In this episode, I am celebrating the fact that my book was released exactly one year ago. I explain why the relationship with ourselves is the most important relationship we will ever have! Remember, life is...
43 min
146
How I Built the 6 Figure Business of My Dreams ...
It’s time to start being the leader you were created to be. Keira Poulsen is a mother to 5 children, an intuitive spiritual entrepreneurship coach, 2 x author, and CEO of Freedom House Publishing Co. Keira helps women who feel inspired to...
63 min
147
An Everyday Philosophical Conversation on Happi...
Do you have the courage to rise to your strengths and flaws in exchange for true freedom, success, and an authentic life? Kristina Mänd-Lakhiani is an entrepreneur, speaker, philanthropist, partner, and mother. She is also the co-found of MindValley,...
62 min
148
Combining Self-Worth + Net Worth
Are you ready to build your mental wealth? Joyce Marter is a licensed psychotherapist, entrepreneur, international speaker, and mental health thought leader. She has been in practice for over twenty years and is an expert in self-esteem, mindfulness,...
57 min
149
Finding Your Soul Mission from Life's Difficulties
If you want more for your life, there is more out there for you. Shanna is the Founder of The Soul Frequency. She is an intuitive healer, celebrity manifestation coach, and expert in leading purpose-driven individuals in the rediscovery and...
49 min
150
From the Ground Up: Using Youtube to Rebuild My...
Are you ready to get unstuck so you can finally start building your big thing? Cara Brookins built her own 3,500 square foot house by using YouTube tutorials. After surviving domestic violence, she was faced with the stark challenge of providing for...
63 min