Go Love Yourself

Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of self love (wink wink nudge nudge) we’re here to help you feel happier, more confident, and part of the best community on the internet. Join us EVERY TUESDAY as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.. Come to our Christmas Party on 20th December (https://www.seetickets.com/event/go-love-yourself-live-the-christmas-party/bush-hall/2756624) 📧 Contact: golove@crowdnetwork.co.uk 🌈 Instagram: @goloveyourselfpod (https://www.instagram.com/goloveyourselfpod/) 💕 Facebook Group: Go Love Yourself Community (https://www.facebook.com/groups/512729816871689) 🌻 Laura's Instagram: @Laura.Adlington (https://www.instagram.com/laura.adlington/) 🌺 Lauren's Instagram: @itslaurensmithy (https://www.instagram.com/itslaurensmithy/)

Society & Culture
Relationships
Health & Fitness
101
S1 Ep15: My Big Fat Single Life
44 min
102
S1 Ep14: West End Weight Stigma with Carrie Hop...
50 min
103
S1 Ep13: Why We Broke Up With Slimming Clubs
41 min
104
S1 Ep12: Intuitive Movement with Tally Rye
47 min
105
S1: BONUS: The Reality of Calories on Menus
26 min
106
S1 Ep11: Becoming Happy Fat with Sofie Hagen
53 min
107
S1 Ep10: How to THRIVE in Weddings and Events
45 min
108
S1 Ep9: BMI and Healthcare with Dr Joshua Wolrich
43 min
109
S1 Ep8: Unlearning Fatphobia and Lazy Assumptions
45 min
110
S1 Ep7: The Weight of Other People's Opinions
49 min
111
S1 Ep6: Diet Culture with Alex Light
48 min
112
S1 Ep5: One Size Does NOT Fit All (Holiday Catc...
49 min
113
S1 Ep4: Self Love (and the other kind of self l...
45 min
114
S1 Ep3: Finding Love with Stephanie Yeboah
58 min
115
S1 Ep2: Our Stories
45 min
116
S1 Ep1: New Year Same Me
41 min