Go Love Yourself

Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of self love (wink wink nudge nudge) we’re here to help you feel happier, more confident, and part of the best community on the internet. Join us EVERY TUESDAY as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.. Come to our Christmas Party on 20th December (https://www.seetickets.com/event/go-love-yourself-live-the-christmas-party/bush-hall/2756624) 📧 Contact: golove@crowdnetwork.co.uk 🌈 Instagram: @goloveyourselfpod (https://www.instagram.com/goloveyourselfpod/) 💕 Facebook Group: Go Love Yourself Community (https://www.facebook.com/groups/512729816871689) 🌻 Laura's Instagram: @Laura.Adlington (https://www.instagram.com/laura.adlington/) 🌺 Lauren's Instagram: @itslaurensmithy (https://www.instagram.com/itslaurensmithy/)

Society & Culture
Relationships
Health & Fitness
1
Go Love Yourself: The Finale
43 min
2
Did Laura Get a Happy Ending?
44 min
3
Things You've Been Missing Out On
9 min
4
Sexy Selfies, Weight Loss Ads and Emotional Let...
34 min
5
Finding Your Colour Palette
49 min
6
A Thursday Gift for You!
5 min
7
The Emotion of Going Up a Dress Size
39 min
8
What on Earth is Going On???
43 min
9
Creating Clothes for Bigger Bodies
42 min
10
Let's Talk Tweakments
43 min
11
Getting Ready to Date Again
48 min
12
Love Can Be Found in the Bedside Drawer
38 min
13
From Blackout Drunk to Dry Discos
45 min
14
How to Take a Saucy Selfie
37 min
15
Come with Us to Laura's Launch Party
7 min
16
The Story of the Pink Trousers
39 min
17
Diet Starts Monday
4 min
18
Let's Talk About Money
48 min
19
"Sack" Isn't Sexy
10 min
20
We React to Weight Loss Ads!
44 min
21
The Diet Doesn't Start Today
38 min
22
Getting That Sparkle Back
40 min
23
We're Doing Nervous Wees!
7 min
24
How To Have a Not Sh*t Christmas
45 min
25
Have We Taken Anti-Diet Culture Too Far?
43 min