Go Love Yourself

Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of self love (wink wink nudge nudge) we’re here to help you feel happier, more confident, and part of the best community on the internet. Join us EVERY TUESDAY as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.. Come to our Christmas Party on 20th December (https://www.seetickets.com/event/go-love-yourself-live-the-christmas-party/bush-hall/2756624) 📧 Contact: golove@crowdnetwork.co.uk 🌈 Instagram: @goloveyourselfpod (https://www.instagram.com/goloveyourselfpod/) 💕 Facebook Group: Go Love Yourself Community (https://www.facebook.com/groups/512729816871689) 🌻 Laura's Instagram: @Laura.Adlington (https://www.instagram.com/laura.adlington/) 🌺 Lauren's Instagram: @itslaurensmithy (https://www.instagram.com/itslaurensmithy/)

Society & Culture
Relationships
Health & Fitness
51
S3 Ep20: Personality Types and Mystic Meg Horos...
38 min
52
S3 Ep19: How to Solo Travel and LOVE IT!
53 min
53
S3 Ep18: The Reality of Weight Loss with PT Ben...
41 min
54
S3 Ep17: Is High Street Fashion Getting WORSE?!
43 min
55
S3 Ep16: The Great British Bake Off with KIM-JOY!!
47 min
56
S3 Ep15: Imposter Syndrome and Being “Cocky”
46 min
57
S3 Ep14: Raising Body Confident Kids
51 min
58
S3 Ep13: We Got HYPER and Recorded an Episode
49 min
59
S3 Ep12: ADHD and Mental Health
50 min
60
S3 Ep11: Life as a Sex Worker
50 min
61
S3 Ep10: A Beginner's Guide to BMI
49 min
62
S3 Ep9: The Shocking History of Clothes Sizing
49 min
63
S3 Ep8: Confidence and Geordie Shore
52 min
64
S3 Ep7: Our Relationships with Exercise
46 min
65
S3 Ep6: Ozempic and Diet Culture Myths with AUB...
48 min
66
S3 Ep5: Anxiety and Panic Attacks
57 min
67
S3 Ep4: Cutting Out “Hi Hun” Friends
47 min
68
S3 Ep3: The Reality of Binge Eating (with Thera...
58 min
69
S3 Ep2: Spicy Books and Representation
41 min
70
S3 Ep1: Living an Anti-Diet Culture 2023
39 min
71
S3: Our Best Bits!
48 min
72
S2 Ep23: What We’ve Learnt This Year
42 min
73
S2 Ep22: The Great British Bake Off with JANUSZ!!!
39 min
74
S2 Ep21: Setting Boundaries & Calling Out Your ...
51 min
75
S2: WE'RE GOING ON TOUR!!!
0 min