Go Love Yourself

Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of self love (wink wink nudge nudge) we’re here to help you feel happier, more confident, and part of the best community on the internet. Join us EVERY TUESDAY as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.. Come to our Christmas Party on 20th December (https://www.seetickets.com/event/go-love-yourself-live-the-christmas-party/bush-hall/2756624) 📧 Contact: golove@crowdnetwork.co.uk 🌈 Instagram: @goloveyourselfpod (https://www.instagram.com/goloveyourselfpod/) 💕 Facebook Group: Go Love Yourself Community (https://www.facebook.com/groups/512729816871689) 🌻 Laura's Instagram: @Laura.Adlington (https://www.instagram.com/laura.adlington/) 🌺 Lauren's Instagram: @itslaurensmithy (https://www.instagram.com/itslaurensmithy/)

Society & Culture
Relationships
Health & Fitness
76
S2 Ep20: The Reality of Menopause
47 min
77
S2 Ep19: Learning to feel SEXY
39 min
78
S2 Ep18: PCOS and the Taylor Swift Controversy
48 min
79
S2 Ep17: Being fat, disabled and CONFIDENT
41 min
80
S2 Ep16: Halloween and Party Season
43 min
81
S2 Ep15: Let's Talk Male Body Image
44 min
82
S2 Ep14: Mental Health Updates
46 min
83
S2 Ep13: Being Plus Size and Single
45 min
84
S2 Ep12: The Scary Reality of Weight Loss TV
52 min
85
S2 Ep11: Dating & Ageing
50 min
86
S2 Ep10: Sex & Intimacy
52 min
87
S2 Ep9: Unlearning Fashion Rules
51 min
88
S2 Ep8: The Most Chaotic Episode Ever
48 min
89
S2 Ep7: Let's Talk About Body Privilege
48 min
90
S2 Ep6: Learning to Love the Outdoors
49 min
91
S2 Ep5: Maintaining Friendships
45 min
92
S2 Ep4: The Reality of Reality TV with Malin An...
48 min
93
S2 Ep3: Life As a Plus Size Athlete
48 min
94
S2 Ep2: The Reality of Plus Size Modelling (wit...
55 min
95
S2 Ep1: WE'RE BACK... Season 2!
50 min
96
S1 Ep20: How to Go Love Yourself
49 min
97
S1 Ep19: Raising Body Confident Kids (with Loui...
53 min
98
S1 Ep18: Our Mental Health Stories
45 min
99
S1 Ep17: Breaking Stereotypes with Amanda LaCount
48 min
100
S1 Ep16: Sweaty Girl Summer
52 min