Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
1751
Meditation: Let Go of the Ego 🦋- from Meditatio...
<p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -&gt; </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player you’re on right now.</p> <p>😴😴😴</p> <p>How tricky our ego can be.</p> <p>She feeds off of fear and scarcity,</p> <p>And leaves pain and suffering in her wake.</p> <p>Her desire is to keep us safe,</p> <p>But in doing so, she keeps us small and imprisoned.</p> <p>And the only way to true freedom,</p> <p>Is to recognize the ego when she appears, understand why she’s there, and let her go.</p> <p>So the intention of today’s meditation is to give you a practice to identify and let go of your ego, so you can continue the never-ending practice of transcending beyond her into a space of connectedness and love with your true self.</p> <p>💗💗💗</p> <p><strong>Become a PREMIUM member and get all these meditations AD-FREE!</strong> Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! &nbsp;And, you'll get journal prompts with every single episode. &nbsp;Learn more and join today by going here: <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a>. &nbsp;</p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit <a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
15 min
1752
Meditation: Let Go of the Shoulds Tonight 😴
<p>Tonight’s meditation will cover you in grace, so you can let go of all the shoulds, and rest in the knowledge that you are doing your best, and that is enough.</p> <p>There’s nothing more you need to do.</p> <p>Nothing more you need to be.</p> <p>😴😴😴</p> <p><strong>Become a PREMIUM MEMBER and get all these meditations AD-FREE! </strong>You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💜💜💜</strong></p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
26 min
1753
Meditation: Melt Away the Sadness Sleep Meditat...
<p>Bring your sadness to your pillow tonight, my love, and lay it down. &nbsp;Leave it here to melt away as you enter the deep calm of sleep.</p> <p>😴😴😴</p> <p><strong>Become a PREMIUM MEMBER and get all these meditations AD-FREE! </strong>You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💜💜💜</strong></p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
20 min
1754
Stress Relief Meditation - Calm Your Body 🧘🏻‍♀️...
<p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -&gt; </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player you’re on right now. &nbsp;A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.</p> <p>💗💗💗</p> <p>Stress is a part of our lives. &nbsp;It’s not a matter of getting rid of it forever, it’s more about learning how to move through it, learn from it and let it go. So tonight's meditation will help you relieve your stress by calming your body down so you can rest.</p> <p>💗💗💗</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn">https://WomensMeditationNework.com/ShineOn&nbsp;</a></p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit <a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today!</p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
7 min
1755
Meditation: Love Your Body Sleep Meditation 🤸🏽‍♀️
<p>Ease into your bed and allow tonight’s meditation to be a love letter to your body, so you can feel gratitude, grace and love for it while you surrender to deep sleep.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💜💜💜</strong></p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
23 min
1756
Self-Love Sleep Meditation 💗
<p>Relax and let yourself float in the deep seas of self-love as you dream tonight.</p> <p>Without conditions. &nbsp;Without limits. &nbsp;With an immense amount of grace and tenderness.</p> <p>Covered in a deep knowing of just how phenomenal you are.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💜💜💜</strong></p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
24 min
1757
Meditation: Make Room for Miracles ✨- from Medi...
<p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -&gt; </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player you’re on right now. &nbsp;A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.</p> <p>💗💗💗</p> <p>So often as we are busy planning and managing our lives, we can get stuck in allowing logic to lead our decision-making, and we can forget to make room for miracles. &nbsp;We try to line up timing, finances and goals and can forget that miracles can pop into our lives on any day, opening up beautiful spaces for change, opportunity and so much joy.</p> <p>So the intention of today’s meditation is to guide you through a visualization that will help you loosen your grip on the logistics of life and open yourself to the miracles waiting for you.</p> <p>💗💗💗</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn">https://WomensMeditationNework.com/ShineOn&nbsp;</a></p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit <a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
13 min
1758
Meditation: Soothing Running Water 💧
<p>Relax, my love, and let the soothing sounds of running water lull you into deep, restorative sleep.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💜💜💜</strong></p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
30 min
1759
Meditation: Calm Within the Storm ⛈
<p>I know the storm is scary and feels overwhelming. &nbsp;Its winds threaten your balance, its raindrops are knives penetrating your skin. It feels out of control. &nbsp;And heavy.</p> <p>But there is calm to be found here, my love. &nbsp;So lay your head down tonight, and trust that you will touch the pools of calm inside of you. &nbsp;And when you do, no storm can touch you.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💜💜💜</strong></p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
25 min
1760
Meditation: You Are Unshakable 👊🏾- from Meditat...
<p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -&gt; </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player you’re on right now. &nbsp;A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.</p> <p>💗💗💗</p> <p>There are things that have been weighing on you.</p> <p>Mistakes you’ve made. Relationships that are challenging.</p> <p>Life and world circumstances that are shifting and impacting you.</p> <p>Decisions that need to be made.</p> <p>And so much anxiety about it all.</p> <p>But my dear, you are unshakable.</p> <p>No matter how challenging things are. No matter how low you feel. No matter how much you’ve lost, nothing can diminish your shine. Nothing can shake your true essence.</p> <p>So the intention of today’s meditation is to remind you of who you are at your core, so you can transcend anything life is throwing at you right now, knowing that you are unshakable.</p> <p>💗💗💗</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn">https://WomensMeditationNework.com/ShineOn&nbsp;</a></p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit <a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
15 min
1761
Meditation: Connect to the Divine While You Sle...
<p>The divine is in you. &nbsp;She’s all around you. &nbsp;She is you. &nbsp;So tonight’s meditation will help you dissolve the layers of ego and humanness you’re layered with at the end of the day, so you can deeply connect with the divine.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💜💜💜</strong></p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
21 min
1762
Meditation: Let Go of the Stress Sleep Meditati...
<p>Relax comfortably into your bed tonight, as you release and let go of all those things that are causing you stress.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💜💜💜</strong></p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
25 min
1763
Meditation: Let Love Expand 💙- From Meditation ...
<p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -&gt; </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player you’re on right now. &nbsp;A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.</p> <p>💗💗💗</p> <p>Love expands.</p> <p>It creates more, even when you don’t think more is possible.</p> <p>It opens and raises and deepens and strengthens.</p> <p>It heals, it forgives, it seeks to understand.</p> <p>It seeps into the darkest spaces and shines its light.</p> <p>So the intention of today’s meditation is to consciously let love expand inside of you. &nbsp;So you can heal. &nbsp;So you can grow. &nbsp;And most importantly, so you can share it.</p> <p>💗💗💗</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn">https://WomensMeditationNework.com/ShineOn&nbsp;</a></p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit <a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
12 min
1764
1 Hour of Meditation Music for Sleep 💤
<p>Tonight’s meditation will begin with brief and gentle guidance, and then the music will continue on for an hour so you listen even as you drift off into deep sleep.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💜💜💜</strong></p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
62 min
1765
Meditation: Stop Worrying and Get Some Sleep 🛌
22 min
1766
Meditation: You Are the Creator of Your Life 🌟-...
<p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -&gt; </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player you’re on right now. &nbsp;A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.</p> <p>💗💗💗</p> <p>You are the creator of your life.</p> <p>The magical artist who decides what colors to paint,</p> <p>The thoughtful writer who decides what story to tell,</p> <p>The vibrant singer who decides what melodies to sing.</p> <p>What you focus on,</p> <p>What you speak,</p> <p>And how you show up is your choice, and colors your world.</p> <p>There may be people, circumstances or beliefs that want to keep you small or less than, or trick you into believing that their power is greater than yours.</p> <p>But <em>you </em>are the creator of your life.</p> <p>No one else.</p> <p>So the intention of today’s meditation is to practice connecting to your innate magical, powerful SELF, so you can know at any given moment, what decisions to make to create your extraordinary life.</p> <p>💗💗💗</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn">https://WomensMeditationNework.com/ShineOn&nbsp;</a></p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit <a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
15 min
1767
Feel Good At Night Sleep Meditation 😴💗
<p>Tonight’s meditation will help you feel good at the end of your day.</p> <p>To be in mindful awareness of your thoughts and your body.</p> <p>To let your breath relax you for a night of deep rest.</p> <p>And to shift your attention onto all the things that make you feel good rather than on those that darken your mood, as you ease into sleep.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
24 min
1768
Meditation: Nighttime Stretch and Relaxation Me...
<p>Give your body the gift of a nighttime stretch tonight, so you can melt into deep relaxation and ease into sleep.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
22 min
1769
Be Still Meditation 🌺- From Meditation for Women
<p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -&gt; </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player you’re on right now. &nbsp;A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.</p> <p>💗💗💗</p> <p>Come with me,</p> <p>To enter the stillness.</p> <p>The place inside of you that settles all fears,</p> <p>Comforts all emotions,</p> <p>And connects you to your divinity.</p> <p>Be still, my love.</p> <p>And find the answers you can’t hear in the noise around you.</p> <p>The whispers of truth,</p> <p>The timely ideas,</p> <p>And the deep secrets of the universe.</p> <p>They’re all here for you.</p> <p>In the stillness.</p> <p>💗💗💗</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://WomensMeditationNework.com/premium"><strong>https://WomensMeditationNework.com/premium</strong></a></p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit <a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
9 min
1770
Meditation: Relax Into Sleep After a High Energ...
<p>Your day has been full, my love. &nbsp;Filled with activity that has required high energy. &nbsp;So let tonight’s meditation help you gently calm down so you can easily relax into deep, restorative sleep.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
22 min
1771
Meditation: A Nighttime Prayer 🙏🏾
<p>As you bring your day to a close and drift off to sleep, join me in this nighttime prayer, a chance to flood yourself with gratitude, relaxation and a deep connection to the universe.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
25 min
1772
You Are What You're Looking For ✨- From Meditat...
<p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -&gt; </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player you’re on right now. &nbsp;A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.</p> <p>💗💗💗</p> <p>It is really easy to search for answers outside of ourselves.</p> <p>To believe that if we just had more money,</p> <p>A better partner,</p> <p>A bigger house,</p> <p>A better job,</p> <p>A leaner body,</p> <p>That everything would be okay.</p> <p>That we would magically become the happy and peaceful woman we want to be.</p> <p>But the truth is, my love, that everything you could possibly want for yourself and for the world around you,</p> <p>Is already inside of you.</p> <p>So the work to do, the place to focus...is inward.</p> <p>Because you already <em>are</em> everything you’re looking for.</p> <p>💗💗💗</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn">https://WomensMeditationNework.com/ShineOn&nbsp;</a></p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit <a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
10 min
1773
Meditation: Fall Asleep to the Sounds of the Oc...
<p>Sink into the soothing sounds of the ocean,</p> <p>The soft melodies that lull you to sleep,</p> <p>The comforting blankets of nature covering you,</p> <p>And connecting you to her,</p> <p>To the water,</p> <p>The fish,</p> <p>The birds,</p> <p>The wind,</p> <p>The trees,</p> <p>The sand.</p> <p>Surrender to the ocean, and fall into deep, peaceful sleep.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
21 min
1774
Meditation: Tap Into Your Creativity While You ...
<p>It’s time to quiet your mind and root your soul,</p> <p>so you can tap into the deep rivers of creativity inside of you while you sleep.</p> <p>😴😴😴</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>🥰🥰🥰</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> &nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>💕💕💕</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> </a>to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
24 min
1775
Choose More Love Meditation 💗- From Meditation ...
<p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -&gt; </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player you’re on right now. &nbsp;A new meditation goes live every week covering an array of topics, all made specially for women, that I hope you truly enjoy.</p> <p>💗💗💗</p> <p>The intention of today’s meditation is to give you the opportunity to consciously shift your energy from fear, anger, disappointment or hurt to love. &nbsp;So you can choose more love in your thoughts, words and actions. &nbsp;And so you can give more love to the world around you.</p> <p>💗💗💗</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. &nbsp;For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Meditation for Women podcast without ads and journal prompts for each episode! Join here today -&gt; <a href="https://womensmeditationnework.com/ShineOn">https://WomensMeditationNework.com/ShineOn&nbsp;</a></p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit <a href="https://womensmeditationnetwork.com/cbd">https://womensmeditationnetwork.com/cbd</a> to sign up today!</p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
10 min