Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
151
Noon Dish: Portal Recruiting Hot for UNC
The coaching change at UNC has recruiting on the upswing with new prospects emerging almost daily.
70 min
152
The Postgame: A Mirror Game for UNC
Sherrell McMillan and Tommy Ashley break down the loss against Florida.
28 min
153
Shooting It Straight: Showcase Opportunities
John Bauman and Justin Jackson Justin preview the UNC-Florida game.
48 min
154
Coast to Coast: A UNC Win Before a Big Week
Heels tuned up with LaSalle ahead of a tough two game stretch with Florida on Tuesday and UCLA on Saturday.
58 min
155
The Postgame: A Smooth, Easy and Needed Win for...
Rob Harrington and Tommy Ashley break down the win over LaSalle.
21 min
156
Reaction: Belichick's First UNC Press Conference
Joey Powell, Buck Sanders, Jason Staples, Evan Rogers and host Tommy Ashley hit on the highlights and key takeaways from Bill Belichick's first press conference.
67 min
157
Roundtable: The Belichick Effect for UNC
Buck Sanders, Jason Staples, Taylor Vippolis, Greg Barnes, Jeff Schoettmer and host Tommy Ashley go in-depth on the new era of college football in Chapel Hill and how Belichick's impact has dispelled the notion that UNC would never go 'all in'.
81 min
158
Reaction: Bill Belichick to Lead the Tar Heels
Buck Sanders, Jason Staples, Taylor Vippolis and Greg Barnes join host Tommy Ashley for immediate reaction to the hire of Bill Belichick.
35 min
159
Shooting It Straight: Playing with Passion
Justin Jackson and producer John Bauman discuss Justin's recruitment to UNC and what it was like for him as a player ahead of AJ Dybantsa's announcement tomorrow, as well as previewing the game against La Salle.
46 min
160
Coast to Coast: Exam Break Reset for UNC
Sherrell McMillan and Sean Moran join Joey Powell to look back on two really poor performances, and try to surmise where the Tar Heels will turn for some positivity.
65 min
161
Postgame: Heels Edge GT
Rob Harrington joins host Joey Powell to discuss the Tar Heels barely holding on against Georgia Tech.
32 min
162
Up in the Rafters: Level of Concern Rising
Taylor Vippolis and Joel Berry break down UNC's loss to Alabama and assess where Carolina goes from here.
30 min
163
The Postgame: UNC Rolled by the Tide
Dewey Burke joins host Tommy Ashley to break down the disappointing and familiar loss for the Tar Heels.
19 min
164
Noon Dish: UNC 2025 Signing Day Special
Don Callahan and Greg Barnes join host Tommy Ashley for a Signing Day Special show.
93 min
165
Press Coverage: Change or Not to Change, UNC's ...
Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a deep dive into UNC's position-less starting line up and ways to get over the hump of poor first half performances.
44 min
166
Shooting It Straight: Defense Under Construction
Justin Jackson and producer John Bauman go deep on UNC's defense.
49 min
167
Schoett & Vipp: Mack Brown Era Ends; What's Next?
Taylor Vippolis and Jeff Schoettmer discuss the end of an era in Chapel Hill.
46 min
168
Coast to Coast: Time for UNC to Make Adjustments
Sean Moran and Sherrell McMillan join host Joey Powell for a Maui analysis and a preview of Wednesday's Alabama showdown.
66 min
169
The Day After: A Fitting End, Carolina Falls to...
Jason Staples and Buck Sanders join host Tommy Ashley to talk all things North Carolina football after the season ending loss to NC State.
52 min
170
The Postgame: Another Sluggish Start Dooms Tar ...
Rob Harrington and Tommy Ashley break down North Carolina's loss in the consolation game of the Maui Invitational.
22 min
171
The Game Plan: One Last Ride as UNC Hosts NC State
Jason Staples, Greg Barnes and host Tommy Ashley discuss the finale of North Carolina's 2024 season and Mack Brown's last ride in Kenan Stadium against NC State.
65 min
172
The Postgame: Tigers Too Much for UNC
Rob Harrington and Dewey Burke join host Tommy Ashley to break down Carolina's loss to Auburn.
19 min
173
Roundtable: Mack Brown Out, What's Next for the...
Inside Carolina roundtable crew discuss Mack Brown's firing and the future of the North Carolina program.
98 min
174
The Postgame: Carolina's Second Half Surge Down...
Rob Harrington and Tommy Ashley break down North Carolina's 21 point comeback to defeat Dayton in the first round of the Maui Invitational.
30 min
175
Schoett & Vipp: Tar Heels Embarrassed Once Again
Taylor Vippolis and Jeff Schoettmer discuss the latest poor performance by Mack Brown's North Carolina football team.
44 min