Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
101
The Postgame: Razor Thin Win
Rob Harrington joins host Tommy Ashley to provide their instant analysis to UNC's win over Pitt.
20 min
102
Coast to Coast Special: UNC Basketball Creating...
Sherrell McMillan and Greg Barnes join Joey Powell to talk about UNC basketball's new GM position.
68 min
103
This Week in UNC Baseball w/Scott Forbes: Ready...
UNC head coach Scott Forbes joins Inside Carolina's Grace Nugent and Tommy Ashley for a preseason sit down ahead of the opening series against Texas Tech
51 min
104
Signing Day Dish: Completing UNC's 2025 Recruit...
Don Callahan and Greg Barnes join host Tommy Ashley for a Signing Day Special show highlighting Carolina's 2025 class.
116 min
105
Up in the Rafters: Carolina Basketball Falling ...
Taylor Vippolis and Joel Berry discuss how UNC can address the constant fluctuating of the team's performances.
37 min
106
Special: Reniya Kelly, The Engine for Carolina WBB
North Carolina WBB starting point guard Reniya Kelly joins Jeremiah Holloway and Tommy Ashley for a wide ranging interview.
26 min
107
Next Level: UNC Athletics Financial Report
Greg Barnes and Tommy Ashley discuss UNC athletic's 2023-24 financial report.
42 min
108
Coast to Coast: Group Therapy Sessions
Sean Moran, Sherrell McMillan, and Joey Powell are joined by Justin Jackson to help make heads or tails of this point in the season.
77 min
109
The Postgame: Outclassed
Rob Harrington joins host Tommy Ashley to break down the ugly aftermath of Carolina’s 87-70 loss to Duke.
21 min
110
Press Coverage: UNC Gears Up for Duke
Jeremiah Holloway and Evan Rogers join host John Bauman to preview UNC's matchup against Duke.
44 min
111
Up in the Rafters: Carolina Facing Tall Task At...
Taylor Vippolis and Joel Berry preview UNC's upcoming matchup against Duke.
35 min
112
The Postgame: UNC Folds Late, Again
Sherrell McMillan joins host Tommy Ashley to break down North Carolina's loss to Pittsburgh.
25 min
113
Roundtable: UNC FB Schedule Reaction and More
Buck Sanders, Greg Barnes, Jason Staples and Don Callahan joined host Tommy Ashley for a wide ranging discussion of the league schedule, big recruiting weekends and more.
78 min
114
Shooting It Straight: Defining Stretch
Justin Jackson and producer John Bauman discuss the UNC-Boston College game an preview UNC's next four games.
48 min
115
Coast to Coast: Busy Week, Same Questions
Sean Moran and Sherrell McMillan joined Joey Powell to rehash what the week of mixed results means as UNC heads into a difficult stretch of games.
61 min
116
The Postgame: UNC Steals One From Boston College
Dewey Burke joins host Tommy Ashley to break down the win over BC.
16 min
117
Reaction: Top 10 Recruit Caleb Wilson Picks Car...
Joey Powell, Sean Moran and Sherrell McMillan give their instant reactions to the breaking news that Caleb Wilson will be a Tar Heel.
20 min
118
Press Coverage: UNC Living on the Edge
Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to take a look into this team’s status heading into the heart of ACC play.
47 min
119
Special: UNC's West Coast Pipeline
Dawgman247’s Scott Eklund joins Jason Staples and host Tommy Ashley in this special podcast to discuss the four former Huskies as well as coaches Steve Belichick, UNC’s new defensive coordinator, and Armond Hawkins, Jr.
66 min
120
Up in the Rafters: Expectations that Can Match ...
Taylor Vippolis and Joel Berry try to make sense of why Carolina is not playing up to expectations.
32 min
121
Noon Dish: UNC Filling Out The Roster
Don Callahan and host Tommy Ashley discuss the recent portal and high school additions to the North Carolina 2025 roster.
61 min
122
The Postgame: More of the Same
Rob Harrington joins Tommy Ashley to break down UNC's second straight defeat.
24 min
123
Shooting It Straight: Justin Jackson, Luke Maye...
Justin Jackson, Luke Maye and Kenny Williams join John Bauman to talk about all things UNC Basketball.
48 min
124
Coast to Coast: Heels Take Another Step Backwards
Sean Moran and Sherrell McMillan join Joey Powell to try and explain the inexplicable regress for UNC hoops.
46 min
125
The Postgame: Consequential Loss for UNC
Tommy Ashley is joined by Dewey Burke to discuss UNC's loss to Stanford.
17 min