Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
876
The Scoop: Mary Rice Interview, ATL UA Camp, UN...
Don Callahan and Ross Martin discuss the UNC's targets at the Atlanta Under Armour Camp, Carolina's upcoming junior day, its first spring practice, and interview Mary Rice
74 min
877
The Players' Lounge: Cedric Gray
Taylor Vippolis is joined by Shakeel Rashad to interview UNC linebacker Cedric Gray
48 min
878
Coast to Postgame: Two Down, One to Go
On another special Postgame-to-Coast combo podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the most recent happenings in UNC hoops.
39 min
879
The Postgame: It Never Gets Old
Dewey Burke joins host Jon Seiglie just after UNC's 84-74 win over NC State to share his thoughts on UNC's overall performance, the dominant play of Armando Bacot, and the emergence of Puff Johnson.
18 min
880
Up In The Rafters: Holding Serve on Bubble
Taylor Vippolis and Justin Jackson discuss UNC's win at VT, their victory against Louisville, and a mailbag of premium subscriber questions.
25 min
881
On The Beat: Brackets and Spring Ball
Tommy Ashley joined by the esteemed panel of Greg Barnes, Gregory Hall and Kirstyn Clark to discuss Hubert Davis’s Tar Heels and Mack Brown’s third year foray into the beginnings of spring football practice.
85 min
882
Coast to Postgame: Two More in the Win Column
Joey Powell, Sherrell McMillan and Sean Moran analyze UNC's 70-63 win over Louisville, and look at UNC's prospects for the remainder of the season.
25 min
883
The Postgame: A Must-Have
Joey Powell is joined by Dewey Burke to share their thoughts on UNC's victory over Virginia Tech in Blacksburg.
14 min
884
Up in the Rafters: Lacking A Sense of Urgency
Taylor Vippolis and Justin Jackson discuss all things North Carolina Basketball from the past week of games.
34 min
885
On the Beat: One Step Forward, Two Steps Back
Tommy Ashley, Gregory Hall and Greg Barnes get together to discuss how the Tar Heels managed to fritter away any tournament good will with an awful performance against Pitt.
77 min
886
The Postgame: What Matters Now?
Joey Powell is joined by Sherrell McMillan to provide their immediate thoughts following Carolina's devastating loss to Pittsburgh in Chapel Hill.
12 min
887
The Players' Lounge: Storm Duck
Taylor Vippolis is joined by Shakeel Rashad to interview UNC CB Storm Duck.
33 min
888
Coast to Coast: Heels Continue to Improve
The Coast to Coast guys reunite for their weekly episode to break down UNC's win, and surmise where the team stands with just over three weeks left in the regular season.
34 min
889
The Postgame: A Welcomed Sight
Dewey Burke and Jon Seiglie share their thoughts following UNC's 94-74 win over Florida State.
17 min
890
On The Beat Live: Stretch Run
Tommy Ashley, Greg Barnes, Gregory Hall, Isaiah Lucas and Kirstyn Clark get together to discuss and debate what is left for UNC basketball to solidify their place in March.
60 min
891
Up in the Rafters: Competitive Spirit Needed
Taylor Vippolis and Justin Jackson discuss UNC's blowout loss against Duke and their tough victory on the road at Clemson.
27 min
892
The Postgame: Tar Heels Found A Way Again
Tommy Ashley is joined by Sherrell McMillan to analyze Carolina's 79-77 win at Clemson.
18 min
893
Coast to Coast: How to Close the Gap
Sherrell McMillan and Sean Moran join Joey Powell to analyze the game against Duke, Carolina's team, and what lies ahead.
44 min
894
Postgame Podcast - Worn Out Night
Dewey Burke and host Tommy Ashley break down Carolina's big loss at home to Duke
14 min
895
Welcome to The Players' Lounge
Taylor Vippolis is joined by Shakeel Rashad, executive director of UNC's NIL collective Heels4Life, to explain and preview the partnership podcast that will spotlight Tar Heel football players.
11 min
896
On the Beat: Devils in the Smith Center, Footba...
Greg Barnes, Gregory Hall, and Tommy Ashley break down the sport's biggest rivalry and discuss the latest news from Mack Brown’s football program.
65 min
897
Up in the Rafters: Hitting Stride Ahead of Duke
Taylor Vippolis and Justin Jackson discuss all things North Carolina Basketball from the past week of games and look ahead to the Duke game.
28 min
898
The Scoop: 2023 Class - Names to Know
Don Callahan and Ross Martin discuss the commitment of Harvard transfer Spencer Rolland and break down 20 names to know in the 2023 recruiting class.
52 min
899
The Postgame: Somehow, A Win
Sherrell McMillan and Tommy Ashley provide instant analysis of UNC's win over Louisville.
19 min
900
Coast to Coast: Three Up, Three Down
The Coast to Coast guys break down the who, what, and why from Carolina's last three games.
40 min