Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
901
The Postgame Podcast: Seemed Like Old Times
Dewey Burke joins Tommy Ashley to break down Carolina’s 100-80 win over NC State.
15 min
902
Up in the Rafters: Winning Ugly Before Rivalry
Taylor Vippolis and Justin Jackson Justin Jackson discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the NC State game.
29 min
903
On the Beat: UNC Tip-Toeing the Bubble
Tommy Ashley, Greg Barnes, Gregory Hall, Kirstyn Clark and Isaiah Lucas gets around the table to discuss the latest in UNC basketball happenings.
72 min
904
The Postgame: The Winning Grind
Tommy Ashley and Greg Barnes come together for this Virginia Tech edition of the Postgame Podcast to discuss how the Heels secured a 78-68 win over the Hokies on Monday night.
15 min
905
Coast to Coast: Miami and Wake Find Heels' Achi...
Sherrell McMillan, Sean Moran and Joey Powell undertake the arduous task of examining Carolina Basketball's most recent week of action.
33 min
906
The Postgame: The Search For Heart
Tommy Ashley and Dewey Burke try to make sense of UNC's 76-98 loss to Wake Forest.
11 min
907
Up in the Rafters: Questioning Effort and Heart
Taylor Vippolis and Justin Jackson discuss their biggest takeaways following UNC's blowout loss at Miami.
31 min
908
On the Beat: Critical Stretch Starts Saturday
Tommy Ashley, Gregory Hall, Taylor Vippolis and Sherrell McMillan look at the tall task at hand for Hubert Davis’ squad starting Saturday night in Winston-Salem.
53 min
909
The Scoop: Chizik & Warren, Billy High, Junior ...
Don Callahan and Ross Martin discuss the recruiting effects of parting ways with Jay Bateman, adding Gene Chizik and Charlton Warren,
50 min
910
The Postgame: Heels Exposed Again in Rout
Tommy Ashley is joined by Dewey Burke to break down Miami's rout over UNC.
18 min
911
Coast to Coast: Dominant Performance Before The...
Sherrell McMillan and Sean Moran join Tommy Ashley to break down UNC's win over GT and take a look beyond the horizon as the ACC schedule toughens up for the Heels.
49 min
912
On the Beat: Chizik and Warren Hit Rewind, Hoop...
Tommy Ashley, Gregory Hall, Buck Sanders, Taylor Vippolis, Jason Staples and Greg Barnes dig into the nuts and bolts of UNC football's latest hires, and then talk hoops as the Heels face Georgia Tech on Saturday night.
106 min
913
Up in The Rafters: Keys to Success
Taylor Vippolis and Justin Jackson share their thoughts on UNC has to play through Bacot more, defensive issues, getting a more engaged Caleb Love, & sneakers.
24 min
914
Vippolis Pod: The Chizik Hire
Taylor Vippolis and Shak Rashad discuss UNC hiring their former defensive coordinator Gene Chizik for the same position.
18 min
915
Coast to Coast: Small on the Road, Big at Home
Joey Powell, Sherrell McMillan and Sean Moran take a look at a mixed bag of results from UNC hoops in ACC Play over the past 5 days.
39 min
916
Day After Special: Change Coming to Carolina’s ...
Buck Sanders and Jason Staples join host Tommy Ashley to discuss newest Carolina Football hirings
46 min
917
The Postgame: Tar Heels Dominate Cavaliers
Dewey Burke joins Gregory Hall on this edition of the InsideCarolina.com Postgame show to break down UNC's dominant performance over Virginia, 74-58.
23 min
918
On the Beat: Football Enters Challenging Offseason
Tommy Ashley, Buck Sanders, Gregory Hall, Taylor Vippolis, Mike Ingersoll and Jason Staples get together to discuss what must happen over the next few months.
85 min
919
The Postgame: Inconsistency Dooms Heels
Tommy Ashley is joined by Taylor Vippolis to offer a different perspective on UNC's 73-78 loss to Notre Dame.
17 min
920
Coast to Coast: 2022 Starts with a Bang
In the first episode of the 2022 calendar year, the Coast to Coast guys have some good vibes to discuss after the Tar Heels' convincing win over Boston College.
35 min
921
The Postgame: Heels Handle Business at BC
Tommy Ashley and Dewey Burke offer their immediate analysis of Carolina’s blowout win at Boston College.
18 min
922
Vippolis Pod: An Airing of Grievances
Taylor Vippolis, Mike Ingersoll and EJ Wilson dissect UNC's humiliating bowl loss and further evaluate where the program stands for the future.
60 min
923
The Day After: Season Wraps In A Bloodbath
Tommy Ashley, Buck Sanders and Jason Staples break down the bad ending to UNC's disappointing season.
45 min
924
OTB Live x The Game Plan: Big Border Battle
Tommy Ashley, Gregory Hall, Greg Barnes and Jason Staples dig into Duke’s Mayo Bowl matchup between the Gamecocks and Tar Heels on Thursday morning.
55 min
925
Coast to Coast: Lineup Pairings & Recruiting Notes
Joey Powell, Sherrell McMillan and Sean Moran take their usual seats to discuss the Tar Heel's light week, which included a home win against Appalachian State prior to the holiday break.
39 min