All body types are unique and beautiful, but have you ever wondered why people store fat in certain areas of their body? Some women have a tendency to gain weight around their midsection, others around their hips and thighs. We all have our "problem areas" and weight-loss issues that are based on our body type. Today Bright Side tells you which foods work best for you so you can lose weight and stay healthy. When you start eating right for your body shape, you’ll be amazed at how quickly your body will adapt to the new diet! Watch till the end to understand which foods work best for you so you can lose weight faster! Other videos you might like: What Your Butt Shape Says About Your Personality • What Your Butt Shape Says About Your ... 7 SIMPLE EXERCISES TO GET IN SHAPE FAST • 7 SIMPLE EXERCISES TO GET IN SHAPE FAST 15 Yoga Poses That'll Change Your Body In Less Than a Month • 15 Yoga Poses That'll Change Your Bod... TIMESTAMPS: Rectangle 0:38 Apple 1:19 Pear 2:04 Hourglass 2:58 SUMMARY: - If you have narrow hips and an undefined waist, you have a rectangle body shape. Do not eat too many sweets and fast food. Also, you should avoid carbonated drinks, salted nuts, and bakery products. - If your body type is apple, you tend to gain weight in your midsection. Therefore, the perfect diet for you is eating little and often. Eat six times a day, but reduce your portions. You need foods rich in fiber, fruits, vegetables, vitamin C, and low-fat dairy. - A pear-shaped body is characterized by a much larger hip measurement than bust measurement. Go with meat, fish, eggs, dairy products, seafood, greens, and foods with high protein content. Also, add tomatoes and tomato juice to your diet to boost your metabolism naturally. - While this is the most desired body shape, hourglass-figured women tend to gain weight evenly throughout their body and lack muscle tone. Eat more fresh fruits and vegetables, and consume healthy fats from lean proteins. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

You may not believe it, but both mathematicians and physicists haven't been able to solve the mystery of turbulence yet! The problem is that while turbulence looks simple on the outside, we know very little about the underlying physics of this phenomenon. No-one has figured out how to avoid turbulence altogether yet.

The United Kingdom might not seem like a place that could offer you anything more exciting than a cup of tea and some gloomy weather, but this place does, in fact, have its oddities. Did you know, for example, that Queen Elizabeth II can travel without a passport? Or that the national animal of Scotland is the unicorn? Or that from 1066 to 1362, the predominant language of England was actually French? Then let's see what else is interesting about the United Kingdom!

There are some spots on Earth that still keep scientists scratching their heads, like the Eye of the Sahara, also known as the Richat Structure. This mysterious geological formation in Mauritania has puzzled researchers for years, with theories ranging from ancient impact craters to geological anomalies. Then there's the Bermuda Triangle, a notorious area in the western part of the North Atlantic Ocean where ships and planes have mysteriously disappeared. Scientists continue to study it to understand the truth behind the vanishings. The Nazca Lines in Peru also baffle scientists - these massive ancient geoglyphs depict various creatures and shapes visible only from the air, leaving experts wondering about their purpose and creators. #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook - / brightside Instagram - / brightside.official Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat - / 1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

When you're finally on vacation, the only thing on your brain is fun. But keep in mind that you might become a prime target for thieves, who love to hit that cozy hotel room you’ve settled in! Now and then magazines, newspapers, and websites publish lists of the safest and the most dangerous travel destinations. But in fact, there’s always a chance of being robbed or attacked in any country in the world.

Lots of people on certain parts of continents don’t have access to fresh water from rivers or lakes, and this crisis is getting more and more serious each year. Every 7th person on the planet suffers from a lack of access to clean drinkable water right now. And some experts say that as the world population doubles by 2030, that statistic will skyrocket to one-half! Actually, 97% of all the water on the planet has always been briny, and you can safely assume that it’s this way for a reason. …So magically pushing a button to make it fresh water in this hypothetical situation would be devastating for life on this planet. And here's why.

You get a good night's sleep, but you still don't have energy in the morning and all day. There are easy tricks to boost your energy levels. It all starts with getting rid of common morning habits that are actually draining your energy!

All body types are unique and beautiful, but have you ever wondered why people store fat in certain areas of their body? Some women have a tendency to gain weight around their midsection, others around their hips and thighs. We all have our "problem areas" and weight-loss issues that are based on our body type. Today Bright Side tells you which foods work best for you so you can lose weight and stay healthy. When you start eating right for your body shape, you’ll be amazed at how quickly your body will adapt to the new diet! Watch till the end to understand which foods work best for you so you can lose weight faster! Other videos you might like: What Your Butt Shape Says About Your Personality • What Your Butt Shape Says About Your ... 7 SIMPLE EXERCISES TO GET IN SHAPE FAST • 7 SIMPLE EXERCISES TO GET IN SHAPE FAST 15 Yoga Poses That'll Change Your Body In Less Than a Month • 15 Yoga Poses That'll Change Your Bod... TIMESTAMPS: Rectangle 0:38 Apple 1:19 Pear 2:04 Hourglass 2:58 SUMMARY: - If you have narrow hips and an undefined waist, you have a rectangle body shape. Do not eat too many sweets and fast food. Also, you should avoid carbonated drinks, salted nuts, and bakery products. - If your body type is apple, you tend to gain weight in your midsection. Therefore, the perfect diet for you is eating little and often. Eat six times a day, but reduce your portions. You need foods rich in fiber, fruits, vegetables, vitamin C, and low-fat dairy. - A pear-shaped body is characterized by a much larger hip measurement than bust measurement. Go with meat, fish, eggs, dairy products, seafood, greens, and foods with high protein content. Also, add tomatoes and tomato juice to your diet to boost your metabolism naturally. - While this is the most desired body shape, hourglass-figured women tend to gain weight evenly throughout their body and lack muscle tone. Eat more fresh fruits and vegetables, and consume healthy fats from lean proteins. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

16 amazing facts about the human body only a few people know about. Our bodies are being constantly analyzed, and scientists keep making incredible findings almost every day! Superpowers? Isn't it something that only superheroes are supposed to have? Typically, it is. But a human being is one of the greatest wonders. Did you know that Monday is the most dangerous day for your body? How much information can you remember during your life? #superpowers #braincapacity #humanbody TIMESTAMPS The brain's memory storage capacity equals 1 petabyte 0:45 No exercise guarantees abs 1:26 Human bones are several times harder than concrete 1:56 You need to put out 7,700 kcal to burn 2,2 pounds 2:24 The total area of your lungs equals the area of a tennis court 2:50 Hiccups can last for years 3:15 People have more than five senses 4:01 The eye cornea is the only part that has no blood vessels 4:55 Most kids are born with blue eyes 5:16 The embryo can heal the mother 5:48 Women blink twice as often as men 6:10 The eyes close while sneezing so as not to let bacteria in 6:39 You are about 0,4 inches taller in the morning 7:10 Human ears are capable of "hearing" molecules 7:35 The chance of having a heart attack is higher on Monday 7:58 Eyes can have more than one pupil 8:21 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

You go to the kitchen, make your morning coffee – this will take care of that drowsiness! Bathroom, wash your face, squeeze a little bit of toothpaste on the toothbrush… Wait, your toothbrush – it’s all tattered and shredded. You look in the mirror and notice your teeth are half the size they used to be! And this triangular shape… You didn’t have that before! Wait a minute, you’ve seen this before. They’re piranha teeth!

Humans produce millions of tons of trash each day, and getting rid of it has become a serious issue. Volcanoes are known for their destructive super powers, and they seem to be able to burn just about anything. What if it was possible to use volcanoes as the solution to our trash problem? Could they really be natural disposal stations? A truck, loaded with wastes, dumped into a lava dome would result in a massive explosion with a lava discharge, followed by an outbreak of toxic gas spreading in the air. Lots of huge electric discharges would go through the ash clouds and lightning would strike everywhere around the volcano. So it looks like volcanoes aren't the best place to dump your trash, after all.

I never actually realized how much I loved my son until that night. The night of the accident. We were driving on a highway, singing along to our favorite song on the radio, getting back home from an awesome vacation. You could probably say we’re a perfect family, the three of us —my wife Martha, our son Jack and me. None of us have an ear for music, but we still love singing and dancing. So, like I said, we were speeding along the road, happy and carefree for once. It was late evening, but the sky was still pretty bright, and the air was crisp and clear. I was behind the wheel, my wife sat beside me, and Jack was in the back seat behind her. I never noticed that jeep. The man who was driving it said he hadn’t seen us either, but… I don’t know what to think.

If we drained the ocean, it'd be like peeling back Mother Nature's biggest mystery to reveal a whole new world beneath the waves. Picture miles of sandy seabeds dotted with shipwrecks, ancient ruins, and who knows what else lurking in the depths. We'd finally get a glimpse of creatures that make the weirdest aliens look tame, from the elusive giant squid to glowing jellyfish and colorful coral reefs. But hold onto your snorkels 'cause it's not all sunshine and seashells; we'd also uncover the dark side of ocean pollution, with trash islands and devastated ecosystems laid bare for all to see. Still, draining the ocean would be like opening a Pandora's box of secrets, offering a tantalizing peek into the hidden wonders of our planet's final frontier. #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

You know how you leave a cup of hot tea out, and it slowly cools down? Well, imagine the entire universe doing that, but instead of tea, it's all about black holes! Stephen Hawking, the genius physicist, predicted that black holes aren't forever. But as they vanish, they'll release something called Hawking radiation, like a grand cosmic finale. 🎇🌌 So, the universe as we know it will eventually fade away, leaving us with a mind-boggling mystery to ponder over cosmic donuts and coffee. Credit: Stephen Hawking: woodleywonderworks - https://flic.kr/p/6Fu6oE, CC BY 2.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Stephen Hawking: Intel Free Press - https://flic.kr/p/kLotGM, CC BY-SA 2.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... CC BY-SA 4.0 https://creativecommons.org/licenses/... Stephen Hawking: Frankie Fouganthin, https://commons.wikimedia.org/wiki/Fi... Tilted light cone: Maksim, Mekala Harika, https://commons.wikimedia.org/wiki/Fi... NASA/Paul Alers #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Ever wondered if what you know about space is really true? We've got a video that's going to blow your mind! Join us as we debunk some of the most common space "facts" that are actually total myths. From the truth about black holes to the real reason why the sky is blue, you won't believe what you've been told. It's like a cosmic reality check that'll leave you questioning everything you thought you knew about the universe. So, sit back, and get ready to have your mind expanded in ways you never imagined. Don't miss out on this eye-opening journey through the cosmos! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

The Land of the Free and the Home of the Brave… and apparently huge freezing-cold houses with weird sockets? What’s so strange about American homes? Well, when non-American people find themselves in American houses they often point out how bizarre some things are. Wearing shoes inside is one of the things that confuse foreigners, cause most of the world has a pretty strict policy about taking your shoes off at the front door. Also, Americans usually don't have tea kettle in the kitchen, and their toilet bowls are full of water. Interested? So let's see what an ordinary American home looks like! Other videos you might like: 21 Things in the US That Puzzle Most Foreigners • 21 Things in the US That Puzzle Most ... What Every US State Is Best and Worst At • Видео 16 Crazy Things That Are Considered Normal In Other Countries • 16 Things That Are Considered Normal ... TIMESTAMPS: Big houses 0:23 A room for everything! 0:52 Huge personal washers AND dryers 1:27 Basements 2:10 The abandoned dining room 2:36 Serious about fire safety 2:58 Wall-to-wall carpeting 3:43 How low can you go? 4:09 Toilet bowls full of water 4:50 One faucet to rule them all 5:28 Crank up the AC 6:02 Wearing shoes inside 6:28 Switchless sockets 6:56 No tea kettle in the kitchen 7:24 Garbage disposals 7:45 Flags everywhere 8:10 Pristine lawns 8:34 #America #USA #Americanhomes Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

A colossal asteroid, comparable in size to the Great Pyramid of Giza, poses an unprecedented threat to our planet. Join us as we delve into this shocking revelation and explore the potential consequences. Stay tuned for the latest updates on this unseen peril! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook - / brightside Instagram - / brightside.official Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat - / 1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

If you’re a Monopoly fan, you most likely know there are all sorts of different editions: Lord of the Rings, Game of Thrones, Disney and what not. Anyway, did you know a totally new, fully immersive, real-life version of Monopoly is coming in 2019? That’s something you’ll want to step inside! Monopoly Dreams in Hong Kong will become the first themed attraction inspired by the game so loved by millions of people. The 20,000 square feet (1,858 sq m) of endless Monopoly is supposed to open to the general public in June 2019. Any fan will feel totally at home there among all of the iconic game elements: there’ll be the Bank, Water Works, Electric Company, Train Station, and chance and opportunity cards. Oh, and you might just find yourself in the jail cell. Other videos you might like: 22 Truths About Game of Thrones You Should Know • 22 Truths About Game of Thrones You S... If You Can Pass This Test, You Have Unique Eyesight. Can You? • If You Can Pass This Test, You Have U... 10 Math Games That'll Boost Your Brain Power By 80% • 10 Math Games That'll Boost Your Brai... TIMESTAMPS: An added twist 1:15 Where the park will be situated 1:41 Facts you might not have heard: - The first prototype of the game 3:14 - Monopoly money VS. The Federal Reserve 5:12 - The longest game ever 5:41 - The most expensive version of the game 6:03 - The Monopoly World Championship 6:41 Chan Hak-kan, member of the Legislative Council of Hong Kong: By Speakout HK, CC BY 3.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... Great Uncle Charlie from a family album: By BullsandBears - Own work, CC BY-SA 3.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... Tokens in Monopoly (game): By Bengt Oberger - Own work, CC BY-SA 3.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... George Swinnerton, Charles Hanford, and Edward Hegeman: By Edward - http://parkerbrothersfamilyhistory.bl..., CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/w/index... Animation is created by Bright Side. #monopoly #entertainment #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

When it comes to keeping your online accounts safe, one trick that can work wonders is switching from simple passwords to passphrases. Instead of wracking your brain for random characters, you create a memorable sentence or phrase that's unique to you. Think of it like crafting your own secret code that only you can crack. With a passphrase, you're adding layers of complexity that make it incredibly tough for hackers to break through. Plus, since it's something meaningful to you, it's easier to remember without sacrificing security. There are also some other techniques you need to know to keep your data safe - check them out! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

How to improve your vision at home? How to say goodbye to your glasses without expensive surgery? Here’s a list of 5 effective home remedies that will help you improve your vision naturally and boost your eyes. These remedies you most likely have at home have proven their effectiveness over centuries.

How to become succesful? How to make peoplelike you? There are 6 Psychological Habits That Make a Person Poor and Lonely. If you notice that you spend more time being busy with someone else’s business than your own, then it’s a good time to stop and think. There’s nothing wrong with being a selfless person who’s ready and willing to help others. But when is putting others before ourselves too much? And how does this keep us from fulfilling our own hopes and dreams?

How much is Moon dust worth? A recent auction sold it for half a million dollars! Would you pay that much for it if you had a limitless amount of money? Today we're gonna determine the value of our natural satellite. We'll speak about the minerals on the Moon we will mine. And I'll tell you which resources we can obtain them within the Moon's outer crust!

Here's a battle of the aquatic Titans! Megalodon against Livyatan: who would win and who would get defeated? These two giant creatures will face off in an epic battle and prove who's the mightiest and the strongest. The Megalodon dominated the ocean sometime between 3 to 23 million years ago. And the Leviathan is armed with 22 large teeth of its own that come in various sizes, some up to 12 inches long. So who'll be the winner? #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Turns out Tibet isn't staying put—it's actually splitting in two, according to some scientists! The Earth's crust beneath Tibet is pulling apart, creating this massive rift that's causing the land to split like a melon. And get this: it's not just a little crack; we're talking about a rift that's widening at a rate of a few millimeters every year. So, while Tibet might seem solid as a rock, underneath the surface, it's slowly but surely pulling a Dr. Jekyll and Mr. Hyde! Credit: CC BY 4.0 https://creativecommons.org/licenses/... Mogadishu: AMISOM, Welimo28, AU-UN IST / STUART PRICE, https://commons.wikimedia.org/wiki/Fi... Victoria Memorial: Vyacheslav Argenberg, https://commons.wikimedia.org/wiki/Fi... Animation is created by Bright Side. #brightside ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook - / brightside Instagram - / brightside.official Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat - / 1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

The Moon rotates super slowly, taking about 27 Earth days to complete one spin. This means that in one lunar day, you'd experience scorching hot sun for about two weeks, followed by frigid darkness for the same amount of time. So, without its own time zone, lunar colonists would have to endure these extreme temperature swings, which isn't exactly ideal for, you know, living comfortably. Having a separate moon time zone allows for a more balanced schedule and helps regulate activities during the moon's day and night. #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me