Beyond Trauma
Explore the inner workings of the mind body system with neuroscientists, yoga instructors, and through the first hand experiences of those who have been impacted by trauma. Discover how to shift your patterns, begin to heal yourself, and make changes which promote the wellbeing of those around you.
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27 | A Journey Into Curiosity | Timothy Lewis
Leaving comfort for creation.
59 min
52
26 | The Brain Changing Appeal of EMDR | Rotem ...
Trauma Processing & Neuroscience
57 min
53
25 | Mindfulness Strategies for Pain | Dr. Chri...
What a doctor turned dharma teacher has to say about this tough topic.
58 min
54
24 | The Path to Liberation | Jacoby Ballard
How to forgive and call in.
60 min
55
23 | Trauma Sensitive Jiu-Jitsu | Dr. Jamie Marich
Leaning into Discomfort and Equalizing Power
51 min
56
22 | Trauma Healing with the NYPD | Annie Labrada
One Woman's Journey In Living Practice
70 min
57
21 | Humanwork | Betsy Polatin
Decoding bodywork for what it really is.
50 min
58
20 | The Trauma of Caste | Thenmozhi Soundararajan
Religious trauma and its aftermath.
61 min
59
19 | Womb Healing | Sabrina Vedete Elmaliah
Intention setting to release generational trauma.
57 min
60
18 | Exploring Psychedelics | Rachel Aiden
Finding synthesis through psilocybin.
56 min
61
17 | Seventeen Years of Incarceration | Chris W...
The power of a focused mind.
53 min
62
16 | War Veterans and Sleep | Pamela Stokes Egg...
Vicarious PTSD and what we can do about it.
58 min
63
15 | Facing Grief | Michelle C. Johnson
Rituals for today's times.
64 min
64
14 | Transcending Sexual Trauma | Zahabiyah Yam...
Forging healing one college campus at a time.
71 min
65
BONUS EPISODE: The Essential Guide to Trauma Se...
Preview What's Inside My Forthcoming Book
18 min
66
13 | I Am Capable | D'Angela Alberty
Breaking the cycle of violence.
54 min
67
12 | The End of Duality | Lama Rod Owens
Practicing for liberation.
59 min
68
11 | Healing Trauma Through Nature | Micah Mortali
How the outdoors can regulate our nervous systems.
58 min
69
10 | The Exceptional Potentiality of Yoga | Sea...
And what the world needs from yoga teachers who deliver this medicine.
100 min
70
9 | Learning to Pause | Lara Land |
Look at what we've created.
11 min
71
8 | The Wellness Gap | Kerri Kelly
The unequal systems and structures that determine who gets to be well.
49 min
72
7 | We All Have Addictions | Nikki Myers
The Difference between Resolve and Relief
56 min
73
6 | The hidden Cost of "little t" trauma | Dr. ...
A Psychiatrist breaks down long term trauma and the impacts of covid
61 min
74
5 | Redefining Resilience | Devika Shankar
Building resilience for liberation.
52 min
75
4 | Softening after Trauma | Samantha Lucas
Integrating yoga after a traumatic event
58 min