Beyond Trauma

Explore the inner workings of the mind body system with neuroscientists, yoga instructors, and through the first hand experiences of those who have been impacted by trauma. Discover how to shift your patterns, begin to heal yourself, and make changes which promote the wellbeing of those around you.

Health & Fitness
Mental Health
Society & Culture
26
52 | Unpacking Attachment | Annie Chen
Exploring the Importance of Relationship and the Impact of Trauma
54 min
27
51 | Beyond the Chill: Cold Water Swimming for ...
62 min
28
50 | Cult Recruitment, Vulnerability & Recovery...
Insights into Manipulation, Resilience, and Healing
60 min
29
49 | The Complexities of Adoption and the Traum...
Navigating Identity and Loss
56 min
30
48 | Trauma-Informed Herbalism | Dr. Elizabeth ...
Holistic healing with nature's best medicine.
63 min
31
47 | Ending the Stigma: Suicide Awareness | Dr....
59 min
32
46 | Scientific Foundations of Trauma-Informed ...
A deep dive into trauma-informed yoga.
65 min
33
45 | What to expect in 2024 | Lara Land
A preview of what's to come.
21 min
34
44 | Trauma Bonding and Yoga Teacher Trainings ...
How some YTTs are getting it all wrong.
51 min
35
43 | Equine Therapy | Deborah Draves-Legg
Navigating Personal Growth Through the Gentle Wisdom of Horses
57 min
36
42 | Are the Kids Alright? | Joy Holden
Trauma in Kids and Schools
42 min
37
41 | Coining Ambiguous Loss | Dr. Pauline Boss
64 min
38
40 | The Essential Guide to Trauma Sensitive Yo...
42 min
39
39 | The Essential Guide to Trauma Sensitive Yo...
56 min
40
38 | Birth Trauma Part II : My Story | Lara Land
59 min
41
37 | Birth Trauma & The State of Maternal Healt...
An Ecological Review
57 min
42
36| Healing our Relationship with Self | Harmon...
Motherhood, Divorce, & Loss of Community
80 min
43
35 | Love, Loss, & Leaning In | Whitney Lyn Allen
Surviving Traumatic Loss
48 min
44
34 | Post Traumatic Growth | Dr. Edith Shiro & ...
The Potential to Make Meaning & Becoming Something New
69 min
45
33 | Play Therapy | Ann Beckley-Forest & Annie ...
Tips and strategies for supporting young people.
51 min
46
32 | How to Become Trauma Informed | Lara Land-...
Ego, Identity, & Repairing Harm
89 min
47
31 | The Sound of Change | Reggie Hubbard
Vibrating spiritually and civically to disrupt harm.
70 min
48
30 | Identifying Secondary Trauma | Dr. Trudy G...
When helping becomes too much.
63 min
49
29 | Understanding Family Constellations | Kata...
Learning from systems about our own deepest patterns.
75 min
50
28 | How to Heal Yourself | Amy B. Scher
An unbelievable story of self healing.
57 min