Mindful Mama: Raising Kind, Confident...

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? 

Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. 

In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.

If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

Kids & Family
Health & Fitness
Parenting
551
Worried About The Long Days Of Summer? [69]
School ends soon and summer will officially begin around here. In the past, this triggered anxiety for me. What would we do all day? How do we get through the long days of summer? This is the same feeling that leads many to put their kids into...
31 min
552
Retreat, Mama! [68]
Hunter and Carla come together again to discuss the need for moms to get away from it all for a little while and how this can benefit families. Moms need a break too. Head over to this weekend retreat for rest and relaxation, insight, grounding, and...
43 min
553
Untame Yourself Mama - Elizabeth Dialto [67]
Elizabeth Dialto is known for her raw, honest and grounded approach to self-help and spirituality, Elizabeth is also the founder of Wild Soul Movement, author of Untame Yourself, and host of the Untame The Wild Soul Woman podcast. “Women who...
43 min
554
Un-Martyr Yourself, Mama! [66]
Are you a mama martyr? Find out in this podcast episode.  You may have been infected by the martyrdom disease, which detrimentally effects not only you, but your family too! Listen for signs that you may be putting yourself last too much and how...
27 min
555
The Teacher Appears - Brian Leaf [65]
The Teacher Appears
49 min
556
Permission To Totally Ignore Your Children [64]
...And Give Them Your Complete Attention too
49 min
557
Which Parent Are You? [63]
Picture yourself in this scenario: it’s early Spring. You are walking to the park with your child on one of those warm days that feels like a gift. Winter jackets home on their hooks, you feel the fresh breeze on your arms. Now take the same...
24 min
558
Two Surprising Things Parents REALLY Need [62]
Now that I’ve taken the jogging stroller around the block a few times, I realize that the two things that I really did need, the two things that mattered most... weren’t even on my radar. What are the two things parents really need? Parents need...
19 min
559
Module 1 of Mindful Parenting [61]
Get a taste of what the Mindful Parenting course is like by listening to the actual first lesson of the course. Go check out the Mindful Parenting course now! “I have read lots of books in the past but the program was more helpful; having lesson...
18 min
560
Play Is More Important And Easier Than You Thin...
This story illustrates the importance of play more than most: In studies of sociopaths stuck in prison with life sentences, NONE of them had healthy play histories. Play and creativity is essential for children's development, but is threatened by our...
48 min
561
How To Deal With Snarky Kids - Carla & Hunter H...
Recently my 9-year old daughter has been watching a certain t.v. show and coming back with some pretty snarky retorts. It's been driving me bananas! What do you you do about a 'teen' attitude in your child? How do you deal with media that may not be...
40 min