Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
151
312: Intrusive Thoughts and COVID with a Newbor...
44 min
152
311: When Your Family Isn't Supportive with Dr....
25 min
153
310: A NICU Dr. Shares Her Own Experience with ...
47 min
154
309: The Good Enough Mother with Dr. Sophie Brock
51 min
155
308: Behind the Sessions: Post-Holiday Blues w...
24 min
156
307: Golden Hour Birth Stories with Liz and Nat...
33 min
157
306: Perinatal, Racialized, and Muslim Mental H...
33 min
158
305: Behind the Sessions: How to Manage Holiday...
25 min
159
304: Disordered Eating and Body Image in Pregna...
47 min
160
303: Perinatal Mental Health through In Utero D...
53 min
161
302: Behind The Sessions: When You Don't Know H...
18 min
162
301: Dr. Berlin's Informed Pregnancy Project wi...
39 min
163
300: ADHD and Perinatal Mental Health with Jacq...
56 min
164
299: Behind the Sessions: “I’m a Failure” with ...
21 min
165
298: A South Asian Mom's Mental Health Journey:...
45 min
166
297: A Mom's Journey to Reconcile Faith and Men...
33 min
167
296: Behind The Sessions: When Your Family Does...
27 min
168
295: Group Peer Support with Annette Cycon and ...
61 min
169
294: Matrescence and Child Development with Chr...
40 min
170
293: Behind The Sessions: Emotional Pain with D...
29 min
171
292: Sports Psychology Strategies for Empowered...
46 min
172
291: Healing from PPD and PPA with Medication S...
45 min
173
290: Behind The Sessions: Starting Therapy
30 min
174
289: “To Carry Wonder” A Memoir and Guide with ...
32 min
175
288: Healing from Reproductive Trauma with Beth...
60 min