Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
101
362: Behind the Sessions: The Guilt of Wanting ...
19 min
102
361: Healing Birth Trauma Through Storytelling ...
38 min
103
360: Clinical Hypnosis and Strategic Psychother...
30 min
104
359: Behind The Sessions: Signs and Symptoms of...
27 min
105
358: Supportive Benefits of Journaling for Post...
36 min
106
357: Understanding the Complexity of Perinatal ...
41 min
107
356: Behind The Sessions: Loneliness and Isolation
22 min
108
355: An OB’s Perinatal Mental Health Story and ...
46 min
109
354: Cultural Crossroads: A Japanese Mother’s J...
47 min
110
353: Behind The Sessions: Venting About How Mo...
26 min
111
352: Treatment for Perinatal Mood Disorders: Ps...
38 min
112
351: Everything No One Tells You About Parentin...
52 min
113
350: Behind the Sessions: Ongoing Stress and He...
14 min
114
349: Healing from Perinatal OCD with Danielle S...
41 min
115
348: Navigating Parental Leave and Being a Work...
41 min
116
347: Spicy Soapbox Edition! Default Parent with...
17 min
117
346: Psychotherapy and Professional Training fo...
45 min
118
345: A New Father’s Experience Through His Wife...
50 min
119
344: Comparing Yourself to Others with Dr. Kat
22 min
120
343: Innovative Trauma Informed Care for High-R...
38 min
121
342: "Rattled" How to Calm New Mom Anxiety with...
32 min
122
341: Behind the Sessions: Becoming a Parent Whe...
19 min
123
340: Perinatal Intensive Outpatient Program (IO...
38 min
124
339: Perinatal Health Anxiety with Michelle Fly...
43 min
125
338: Behind The Sessions: Returning to Work Aft...
29 min