Mom and Mind

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

Mental Health
Kids & Family
Parenting
126
337: Evidence Based Birth®️ with Dr. Rebecca De...
48 min
127
336: In Conversation with Alanis Morissette and...
84 min
128
335: Behind The Sessions: Communication Challen...
21 min
129
334: A Therapist’s Postpartum OCD and How Shame...
33 min
130
333: Understanding Why You Feel Rage with Bianc...
39 min
131
332: Behind The Sessions: Emotional Impacts of ...
24 min
132
331: A Mom's Journey Through Neurodivergence an...
49 min
133
330: How a Mom Can Stop "Doing It All" with Dr....
43 min
134
329: Behind The Sessions: The Healing Journey: ...
26 min
135
328: Autism and ADHD Diagnoses in Motherhood w...
39 min
136
327: Mothering Without a Mother with Dr. Olivia...
35 min
137
326: Behind The Sessions: Why Are We So Hard On...
22 min
138
325: A Free Birth After Birth Trauma with Alexa...
39 min
139
324: Postpartum Psychosis: A Couple’s Experienc...
49 min
140
323: Behind The Sessions: Feeling Loss in the T...
21 min
141
322: From Business Owner to Survivor: Overcomin...
39 min
142
321: Interpersonal Therapy for Perinatal Healin...
46 min
143
320: Behind The Sessions: Mental and Emotional ...
26 min
144
319: Trauma-Informed Approaches for Birth Worke...
46 min
145
318: Healing Perinatal Trauma Through Psychodyn...
40 min
146
317: Behind The Sessions: Hyper-Independence Ca...
23 min
147
316: Overstimulation and Sensory Overload in Mo...
37 min
148
315: Premature Births, Trauma Healing, and “Car...
40 min
149
314: Behind The Sessions: It's Okay To Fall Apart
22 min
150
313: Psychiatric Treatment of Maternal Mental H...
39 min