Mindset Muscle & Money
This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area. From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends.  If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction. This means truly understanding who you are so you can create the life you ultimately deserve. One that is rich in happiness, wealth and success. If you want to be more confident, make more money and have a happier life, this podcast is for you.
Education
Self-Improvement
How To
76
Embracing Life Fearlessly with Confidence
75 min
77
Live for Today and Work for Tomorrow with Alfie...
71 min
78
How to be Confident in Putting Yourself First
Christmas is about spending time with others and enjoying yourself but it can be overwhelming if your time is filled with looking after other people. In this episode, Natalie has some great advice and practical tips about how you can be confident in putting yourself first without feeling guilty because when you give yourself the gift of space and time to look after yourself you can show up as a better person for you  and for others
9 min
79
Standing Up and Going Forward with Confidence w...
66 min
80
Setting Goals You Will Want to Achieve
Natalie looks at the importance of goal setting and explains how to set goals that you will want to achieve Without goals in your life, you can easily find yourself just meandering through your life but take the time to work out your ‘why’ and you can set goals that you will want to reach and go beyond
5 min
81
Changing Your Life With Neville Wright pt1
Natalie is with Neville Wright, entrepreneur, author and property investor talking about the pandemic, what’s really going on and the research he has completed around the solutions.
53 min
82
Why We are Always Better Together
Natalie looks at the importance of your network and working together and why the more conversations and connections you make the more successful and better you can become Putting yourself out there and doing more builds your confidence and can change your life as you build the connections that really make a difference to you because we as humans, we are always better together
12 min
83
The Gift of a Compliment
7 min
84
Unplugging to Recharge
7 min
85
Why You Need to Learn How to Focus
10 min
86
How to Stay Positive
11 min
87
Change Your Life with The Confidence Collective
22 min
88
Embrace the Fear and Excitement
8 min
89
What Life Can Look Like When You Meet Someone S...
46 min
90
It’s Just the Beginning……
It’s a wrap and you might think it’s the end but it’s just the beginning……. This year’s retreat has come to a close  but as Natalie explains the Online Mastermind is just about to begin and the planning is starting for next year’s retreat She shares some of the highlights from the retreat and explains why if you take the opportunity to join Natalie’s online mastermind you can work on your health, wealth and happiness and benefit from great guest speakers and her carefully crafted and extensive global network and connections building the accountability and confidence to achieve the success you want
12 min
91
Cultivate The Right Relationships And Go Far Wi...
As Natalie makes the final preparations for the retreat she takes a look at building and maintaining relationships and how the way you communicate with people says a lot about who you are As someone who has a worldwide network Natalie knows what you need to offer to build and maintain successful relationships and shares great advice and tips on why being an active listener and genuine is key in finding your people – those who will inspire and lift you Into the future
20 min
92
How to Travel Alone With Confidence
Natalie is in Barbados getting ready to welcome people to the retreat to work on the triangle of life, health, wealth and happiness and in this episode shares great advice on how you can travel alone with confidence If you let people know where you are, book yourself on trips and get to know the locals you can travel alone with confidence making new memories if you have some great travel experiences get in touch with Natalie and the  confidently successful entrepreneurs club on Facebook, and share them
10 min
93
Get Out There and Take a Risk!
10 min
94
Stop Complaining And Get the Outcomes You Want ...
Everyone complains about something every day and in this episode, Natalie looks at how to stop complaining and be more confident There will always be things that happen that you aren’t happy about but you are in control of how you respond and you can turn these situations around into something more positive It’s all about your mindset and Natalie explains how when you identify the problem, find a solution and take action to implement it you can change everything
11 min
95
How to Live the Anti-hustle Life with Keeley Si...
48 min
96
Sleep The Foundation of Everything
Natalie talks with Gary a sleep performance coach who specialises in sleep optimisation for high-performing entrepreneurs and professional sportsmen about the importance of sleep They discuss the pressures of social media and stress in the modern world and the natural ways you can make changes that will make a positive change to your sleep, your confidence and your life
45 min
97
Appreciating the Ups and the Downs in Life
13 min
98
Living Your Perfectly Confident Day
Natalie shares great advice about how you can live your perfectly confident day every day when you take the time to understand what makes you happy and use it as a basis for living your life When you understand  your ‘why’, what you want to achieve and the positive impact it will have on your life you have the elements to be confidently living your life with happiness every day
12 min
99
Goal Setting With Confidence
Natalie explains why it's so important to understand what you want in your life and why, if you want to get to the life you truly want and deserve Everyone needs a ‘why’ to be motivated and stay on track to achieve the best results and Natalie shares the questions you should be asking yourself and explains how to create a timeline and the smaller steps that will lead to success in achieving the goals that will change your life
9 min
100
How to be Confident Alone
Being confident doing things on your own makes a huge difference to your confidence across all areas of your life. When you can walk with confidence into any situation and own it you are someone who is confident doing it on your own, someone who only needs  internal validation and is living their best life with confidence
11 min