Mindset Muscle & Money
This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area.
From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends.
If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction.
This means truly understanding who you are so you can create the life you ultimately deserve. One that is rich in happiness, wealth and success. If you want to be more confident, make more money and have a happier life, this podcast is for you.
26
Exciting Plans for the Future: In-Person Events...
7 min
27
Why I'm Taking on the Marcothon Running Challenge
9 min
28
Overcoming Imposter Syndrome and Increasing Con...
57 min
29
Breaking Free from Limiting Beliefs and Taking ...
60 min
30
From Anxiety to Confidence: How Curiosity Can T...
61 min
31
Unlocking Confidence and Overcoming Procrastina...
63 min
32
Building Confidence and Fitness: An Inspiring C...
55 min
33
Empowering Women in Tech: Sarah Green's Mission...
35 min
34
A Quick Reminder of Your Awesomeness
3 min
35
The Power of Connection and Curiosity in Discov...
59 min
36
Debunking Motivation: Why Discipline is the Key...
13 min
37
From Doubt to Certainty: How to Overcome Insecu...
14 min
38
Confidence, Business, and Life: Insights With G...
In this episode, I had the pleasure of interviewing Gary Goldsmith, a remarkable entrepreneur and recruitment expert. As someone who shares a passion for football and Chelsea, I was intrigued to learn about his incredible journey in the recruitment industry. From his humble beginnings to the creation of a multi-million pound business, Gary's story is truly inspiring.
53 min
39
The IFGT Method: How Joseph Drolshagen's Approa...
62 min
40
Unlocking the Secrets of Digital Marketing with...
40 min
41
Breaking Free from Toxic Relationships with Daw...
54 min
42
Unleashing The Power of Your Story: A Conversat...
69 min
43
Laughter Yoga: Finding Joy and Confidence in Li...
66 min
44
Choose to be Your Most Confident Self, Everyday
In the Body Confidence series, there have been epic guests who have shared inspiring insights into how you can transform your body confidence and feel amazing every day from Jamie, explaining how you can release excess weight to Laura sharing how you can define yourself as a person and Sam discussing body image and the relationship we have with food
20 min
45
Nourishing Your Mind and Body the Right Way Wit...
Sam Muckett, coach, mentor and healer joins Natalie to talk about the relationships we all have with food, nourishing our bodies and how this impacts mood and our mental health and well being
50 min
46
Taking Ownership And Empowering You And Your Co...
Laura Perkes, PA strategist, brand storyteller and founder of a boutique agency ‘PA with Perkes’ is chatting with Natalie about stepping up, owning yourself and owning your confidence.
77 min
47
Transform Your Body And Your Life With Jamie Mo...
Jaime Morocco, a body transformation mentor and coach and is with Natalie talking about taking responsibility for your health and becoming the person you were meant to be in a body that makes you feel confident
52 min
48
Always Evolving and Finding Out Who You Are Mea...
Daniella Westbrook is with Natalie talking about evolving and finding out who you are really meant to be.
52 min
49
Make a Connection and Change Your Life with Pet...
61 min
50
Get the Right Mentors and Coaches and Move to t...
In this episode, Gerald Ratner and Friends mentee, Ghassan Hashim from the Ecklee Group shares his journey and discusses with Gerald and Natalie the importance of mentoring and being part of a group who come together on a regular basis in the Gerald Ratner and Friends group to discuss their business journey and be with other people who are experiencing the same things along with mentors who’ve already been there and can offer invaluable advice and guidance
32 min