Matt Kelso (www.instagram.com/matt_runs_atl) picked up running, on a whim, after college. Now he is working towards his goal of being a Boston Marathon qualifier.

In this episode, we are joined by marathoner, and aspiring Olympic trials qualifier, Shawanna White.

We've all had those days, or workouts, when unexpected weather conditions throw a wrench into our plans. In this episode I talk about how an early morning rain storm affected my workout and mindset