Open Mind with Frankie Bridge
1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.
51
Cat Sims
Frankie is joined by Cat Sims of #thenobullblog to discuss her journey through postnatal depression and relationship counselling.
38 min
52
Andrea McLean
Frankie is joined by Loose Women's Andrea McLean to discuss her experiences of bullying, counselling and Hormone Replacement Therapy.
41 min
53
The Mac Twins
Frankie is joined by The Mac Twins to discuss all things gut health and mental health.
40 min
54
Giovanna Fletcher
This week Frankie is joined by Giovanna Fletcher for an honest and open talk about the realities of motherhood and the impact it can have on mum's mental health.
44 min
55
Mollie King
In our first episode, Frankie is joined by best friend and former Saturdays member, Mollie King. Mollie was there when Frankie suffered from anxiety and depression during her time with The Saturdays and the two friends talk openly and honestly about...
37 min
56
Welcome to Open Mind with Frankie Bridge
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2 min