Open Mind with Frankie Bridge
1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.
26
Dr. Alex George
Dr. Alex discusses the recent loss of his brother as well as his expert opinion on how we can all improve our mental health.
37 min
27
Dev Griffin
Dev Griffin joins Frankie in a discussion about the impact of therapy, promoting forgiveness and how to prepare for an uncertain future.
46 min
28
Zoe Sugg
Zoe Sugg and Frankie sit down to talk about coping with anxiety, trolls and trying to be a role model.
44 min
29
Amanda Prowse and Josiah Hartley
Frankie is Joined by mother and son duo Amanda Prowse and Josiah Hartley to discuss the tragic suicide attempt that led them to co-author the book 'The Boy Between: A Mother and Son’s Journey From a World Gone Grey'. TW: this episode discusses...
31 min
30
Zoe Hardman
Heart's Zoe Hardman opens up about her life altering battle with body dysmorphia and eating disorders.
43 min
31
Vicky Pattison
Vicky Pattison joins Frankie to discuss Geordie Shore regrets and how she has finally found peace in her 30s.
38 min
32
Kimberley Walsh
Kimberley Walsh joins Frankie to discuss keeping your head above water in the height of girlband fame...as well as during a global pandemic.
42 min
33
Rosie Ramsey
Frankie is joined by podcast host and author, Rosie Ramsey to discuss life with her comedian husband Chris and how they dealt with a tragic miscarriage.
43 min
34
Series 3! Open Mind returns on the 29th September
Frankie Bridge is back with a third series of Open Mind, the show where famous faces reveal all about their mental health. Launching on the 29th of September 2020.
1 min
35
Scarlett Moffatt
For the last episode of season 2, Frankie is joined by Scarlett Moffatt to discuss body image and dealing with online trolls.
33 min
36
Alice Liveing
Frankie is joined by author, personal trainer and health & wellbeing expert, Alice Liveing.
46 min
37
Sam Thompson
Sam Thompson joins Frankie to discuss the pressures of living life on reality TV and social media.
28 min
38
Laura Whitmore
Frankie is joined by presenter Laura Whitmore to discuss Love Island and self isolation.
42 min
39
Nick Grimshaw
Frankie is joined by Nick Grimshaw to discuss strategies for coping with anxiety.
35 min
40
Anita Rani
Presenter Anita Rani joins Frankie to discuss her experience of miscarriage.
35 min
41
Dynamo
Frankie is joined by magician Dynamo to discuss his struggles with Chron's disease and arthritis and its impact on his work.
36 min
42
Matt Johnson
Tv presenter and fellow Mind ambassador, Matt Johnson talks to Frankie about his journey with depression (and their shared love of pugs!)
39 min
43
Emma Gannon
Frankie is joined by author and podcaster Emma Gannon to discuss how social media and life online can impact on mental health.
33 min
44
Tor Cook (Frankie's sister!)
Frankie kicks off series 2 of Open Mind with an intimate conversation with her sister, Tor Cook. They share stories of growing up together and dealing with anxiety and panic attacks – as well as Tor's recent battles with miscarriage and fertility...
40 min
45
Open Mind LIVE with Vogue Williams
Frankie is joined by model and presenter Vogue Williams at the Very Wellness event 2020.
31 min
46
Jenny Ryan
Star of The Chase and The X Factor: Celebrity, Jenny Ryan talks to Frankie about her difficult times as a teen suffering from depression and the lessons she learned about herself en route to the final of The X Factor.
43 min
47
Candice Brown
Bake Off winner, Candice Brown joins Frankie to share her experiences with trauma, PTSD and depression.
33 min
48
Jamie Laing
Star of Made In Chelsea and founder of Candy Kittens, Jamie Laing joins Frankie to discuss life in the limelight and the effects, excess, anxiety and therapy.
44 min
49
Rhik Sammader
Frankie is joined by Sunday Times best seller, and author of 'I Never Said I Love You', Rhik Sammader to discuss the infinite ache of being alive.
35 min
50
Layton Williams
Layton Williams, star of the West End's, Everybody's Talking About Jamie joins Frankie to discuss bullying, coming out and self-pride.
32 min