Take FLIGHT

Dream The Impossible, Take Action, Take FL1GHT!

Join Mark Whittle (@markwhittle_tf), as he shines the spotlight on the UK's greatest success stories. Listen to conversations with some of the highest achievers, from entrepreneurs and elite athletes, to adventurers and all round hustlers. Expect raw, actionable advice that you can incorporate into your own life, to drive you closer to your goals. If you are a high achiever and love taking inspiration from others, or are aspiring to be greater and want some motivation to help you get there, this podcast is for you. We talk mindset, overcoming obstacles, book suggestions and more. Episodes will be released on Sunday evening in preparation for your Monday Morning Motivation. Fasten your seatbelt, its time to Take FL1GHT!

Business
Health & Fitness
1
#140 - Josh Charnley - Rugby Leagues Greatest T...
64 min
2
#139 - George Sullivan - CEO & Founder 'The Sol...
81 min
3
#138 - Gabby Reece - Swimming Pool Workouts, Pa...
75 min
4
#137 - Dylan Hartley - You Make Your Own Luck (...
56 min
5
#136 - Dylan Hartley - Becoming England Captain
49 min
6
#135 - Dr Wallace J Nichols - How Water Makes U...
80 min
7
#134 - Jerry Colonna - The CEO Whisperer
67 min
8
#133 - Dr. Hazel Wallace - Balancing Being a Co...
68 min
9
#132 - Simon Gunning - C.A.L.M CEO's Fight Agai...
76 min
10
#131 - Johnny Nelson - Feeling Nervous vs Feeli...
83 min
11
PPP - Post Year Review (Coaching Practice)
End Of Year / Post Year Review from Coaching Exercise.
15 min
12
PPP - Mark Whittle - 2021 High's, Lows & Bigges...
An Interview I did on my friend Alex Chisnalls podcast 'Screw It Just Do It'. We look back at 2021 in depth and discuss major take aways and lessons before embarking on 2022.
54 min
13
#130 - David Birtwistle - 'How A Netflix Show C...
In 2020 David featured on the Netflix series 'Too Hot To Handle', changing his circumstances forever. Previously, David was the founder of endeavour life - an online coaching platform supporting clients to become healthier, happier and live longer.
70 min
14
#129 - Anthony 'Staz' Stazicker & Louis Tinsley...
Anthony 'Staz' Stazicker & Louis Tinsley are former Special Forces and Thrudark Co - Founders. Both have used there extensive (10 years +) military experience to create what has become the leading performance clothing company in the UK.
78 min
15
#128 - Freddie Woodman - The Journey To The Pre...
Freddie Woodman is a professional footballer for Newcastle United, making his premier league debut in 2021. He is one of the most promising young goalkeepers in the world having won golden glove in the championship at Swansea City in 2020.
74 min
16
#127 - Matt Luhn - How To Tell Stories Like PIXAR!
Matthew Luhn is one of the greatest story tellers of our time. He was the youngest EVER animator for the Simpsons, before being head hunted by none other than Steve Jobs to take a chance working for a new start up company changing the way animation movies were made.
66 min
17
#126 - Lawrence Okolie - From McDonalds to Worl...
Lawrence Okolie is the cruiserweight World Champion, fighting under 258 management. He is the author of his first book 'Dare to Change' and also a musician. Please enjoy this story of transition, from bullying to McDonalds, to world champ.
47 min
18
#125 - Bela Shah - From Lawyer To Sky Sports Ne...
Bela Shah is one of the most recognised and respected faces in broadcast journals. Bela presents Sky Sports News Weekly, Including Goals on Sunday each week and Deadline Day every summer!
73 min
19
#124 - Josh Patterson & Ben Tansley - Pt.2 Beco...
Josh Patterson & Ben Tansley are best friends brought together through adversity. After a motorbike accident left 'Tano' paralysed, their friendship has grown and in this episode we hear about how facing their demons head on has led them to feel limitless.
55 min
20
#123 - Josh Patterson & Ben Tansley - Becoming ...
Josh Patterson & Ben Tansley are best friends brought together through adversity. After a motorbike accident left 'Tano' paralysed, their friendship has grown and in this episode we hear about how facing their demons head on has led them to feel limitless.
62 min
21
#122 - Russell Kane - Pt.2 That's What I Call a...
Our first episode is with one of the worlds best comics, Russell Kane. Russell was nominated four times for the prestigious Edinburgh comedy awards, before winning 'Best Show' in 2010. He was the first comedian ever to win the Edinburgh award and the Melbourne comedy festival 'Barry' award in the same year!
43 min
22
#121 - Russell Kane - Breaking Societal Expecta...
Our first episode is with one of the worlds best comics, Russell Kane. Russell was nominated four times for the prestigious Edinburgh comedy awards, before winning 'Best Show' in 2010. He was the first comedian ever to win the Edinburgh award and the Melbourne comedy festival 'Barry' award in the same year!
46 min
23
PPP - S4.4 - The Mindset GYM (Guided Meditation...
Join me for this guided labelling meditation, activating parts of the brain associated with memory, attention, learning and awareness. Enjoy!
20 min
24
PPP - S4.3 - Relax, Rest, Recover, Rejuvenate (...
Join Jess Horn for this relaxing guided yoga nidra session. Physically feel yourself shift from sympathetic to parasympathetic nervous system.
41 min
25
PPP - S4.2 - Rewiring Lifelong Perspectives (Gu...
Join me for this simple, yet powerful coaching exercise that highlights old negative thought patterns, programmed beliefs and outdated wiring - so we can re write that narrative to serve us. This is a big one and I hope it helps you on your journey.
13 min