Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
51
Mansplaining in the Gym
56 min
52
Dr. Dan Tomasulo: Spirituality & Wellbeing
52 min
53
Stop Shoulding on Yourself
29 min
54
Encore Presentation: Five (Meaningful) Summer W...
19 min
55
Garmin's Jill Kaiser: Wearables & Women's Health
37 min
56
The Sunscreen Debate
30 min
57
Exploring Healthy Weight Loss
40 min
58
Encore Presentation: Stefan Underwood: Redefini...
45 min
59
The Future of Wellness & Wellbeing
42 min
60
Wellness Tourism
34 min
61
All About Benevolent Childhood Experiences (BCEs)
24 min
62
When Every Day Matters
55 min
63
Keys to a Wellbeing Mindset
22 min
64
Jon Rosemberg: Psychedelic Assisted...Wellbeing?
47 min
65
Encore Presentation: Beyond Manifesting
26 min
66
Dr. Stephen Thayer: Advances in Psychedelic The...
51 min
67
Hope is Underrated
36 min
68
Feelings? Or Emotions?
33 min
69
Listener AMA: Processed Foods
37 min
70
Brendan Aylward: Accessible & Inclusive Fitness
42 min
71
Positive Psychology & Fitness for Flourishing
63 min
72
Ultra-processed Foods and the NOVA Scale
46 min
73
Ellie Hearne: Psychology Safety
48 min
74
Letting Yourself Feel Satisfied
35 min
75
LouLou Storey: Empower Your Style
34 min