Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
51
Stop Shoulding on Yourself
29 min
52
Encore Presentation: Five (Meaningful) Summer W...
19 min
53
Garmin's Jill Kaiser: Wearables & Women's Health
37 min
54
The Sunscreen Debate
30 min
55
Exploring Healthy Weight Loss
40 min
56
Encore Presentation: Stefan Underwood: Redefini...
45 min
57
The Future of Wellness & Wellbeing
42 min
58
Wellness Tourism
34 min
59
All About Benevolent Childhood Experiences (BCEs)
24 min
60
When Every Day Matters
55 min
61
Keys to a Wellbeing Mindset
22 min
62
Jon Rosemberg: Psychedelic Assisted...Wellbeing?
47 min
63
Encore Presentation: Beyond Manifesting
26 min
64
Dr. Stephen Thayer: Advances in Psychedelic The...
51 min
65
Hope is Underrated
36 min
66
Feelings? Or Emotions?
33 min
67
Listener AMA: Processed Foods
37 min
68
Brendan Aylward: Accessible & Inclusive Fitness
42 min
69
Positive Psychology & Fitness for Flourishing
63 min
70
Ultra-processed Foods and the NOVA Scale
46 min
71
Ellie Hearne: Psychology Safety
48 min
72
Letting Yourself Feel Satisfied
35 min
73
LouLou Storey: Empower Your Style
34 min
74
Listener Questions: Coaches & Clients
31 min
75
The Binge-Restrict Cycle
27 min