Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
51
Encore Presentation: Pragmatic Optimism
28 min
52
Mansplaining in the Gym
56 min
53
Dr. Dan Tomasulo: Spirituality & Wellbeing
52 min
54
Stop Shoulding on Yourself
29 min
55
Encore Presentation: Five (Meaningful) Summer W...
19 min
56
Garmin's Jill Kaiser: Wearables & Women's Health
37 min
57
The Sunscreen Debate
30 min
58
Exploring Healthy Weight Loss
40 min
59
Encore Presentation: Stefan Underwood: Redefini...
45 min
60
The Future of Wellness & Wellbeing
42 min
61
Wellness Tourism
34 min
62
All About Benevolent Childhood Experiences (BCEs)
24 min
63
When Every Day Matters
55 min
64
Keys to a Wellbeing Mindset
22 min
65
Jon Rosemberg: Psychedelic Assisted...Wellbeing?
47 min
66
Encore Presentation: Beyond Manifesting
26 min
67
Dr. Stephen Thayer: Advances in Psychedelic The...
51 min
68
Hope is Underrated
36 min
69
Feelings? Or Emotions?
33 min
70
Listener AMA: Processed Foods
37 min
71
Brendan Aylward: Accessible & Inclusive Fitness
42 min
72
Positive Psychology & Fitness for Flourishing
63 min
73
Ultra-processed Foods and the NOVA Scale
46 min
74
Ellie Hearne: Psychology Safety
48 min
75
Letting Yourself Feel Satisfied
35 min