Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
51
Sally Duplantier: Better Brain Health Starts Now
43 min
52
Coping With Climate Anxiety
37 min
53
Rick Richey: Beginner Resistance Training
49 min
54
Brandon Welch: Effective Supplementation
44 min
55
Movement & Purpose
31 min
56
Encore Presentation: Getting Comfortable with B...
28 min
57
Dr. Neil Theise: Embracing Complexity
61 min
58
Embodied Wellbeing
29 min
59
Five (Meaningful) Summer Wellness Tips
19 min
60
Movement Snacks
23 min
61
Rethinking Service
43 min
62
What’s Wrong With the BMI
46 min
63
Modular Habits
24 min
64
Dalia Kinsey: Decolonizing Wellness
46 min
65
Stress and the Nervous System
33 min
66
An Ode to the Great Outdoors
21 min
67
Danielle Friedman: Women in Fitness
37 min
68
Analysis Paralysis
25 min
69
Fat Bias & Public Health
38 min
70
Mind/Body Myth
16 min
71
Julius Thomas: Health Literacy & a Whole Health...
48 min
72
Additive Nutrition
32 min
73
Jordyn Feingold: Choosing Growth
44 min
74
Dr. Chris Bertram: Finding Flow
44 min
75
Coaching? Or Therapy?
29 min