Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
51
Wellness Coaching & Personal Training
45 min
52
Coping with SAD (“Seasonal Affective Disorder”)
41 min
53
Encore Presentation: Kelly McGonigal – Movement...
43 min
54
Roger DeWitt: Coaching & AI
44 min
55
Three Essential Productivity Tools
33 min
56
Encore Presentation: Leona Brandwene - Many Kin...
45 min
57
Authenticity, Alignment, & Belief
30 min
58
Gut Health 101
51 min
59
Coaching Yourself
34 min
60
Encore Presentation: Pragmatic Optimism
28 min
61
Mansplaining in the Gym
56 min
62
Dr. Dan Tomasulo: Spirituality & Wellbeing
52 min
63
Stop Shoulding on Yourself
29 min
64
Encore Presentation: Five (Meaningful) Summer W...
19 min
65
Garmin's Jill Kaiser: Wearables & Women's Health
37 min
66
The Sunscreen Debate
30 min
67
Exploring Healthy Weight Loss
40 min
68
Encore Presentation: Stefan Underwood: Redefini...
45 min
69
The Future of Wellness & Wellbeing
42 min
70
Wellness Tourism
34 min
71
All About Benevolent Childhood Experiences (BCEs)
24 min
72
When Every Day Matters
55 min
73
Keys to a Wellbeing Mindset
22 min
74
Jon Rosemberg: Psychedelic Assisted...Wellbeing?
47 min
75
Encore Presentation: Beyond Manifesting
26 min