Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
1
Encore Presentation: Beyond Manifesting
26 min
2
Dr. Stephen Thayer: Advances in Psychedelic The...
51 min
3
Hope is Underrated
36 min
4
Feelings? Or Emotions?
33 min
5
Listener AMA: Processed Foods
37 min
6
Brendan Aylward: Accessible & Inclusive Fitness
42 min
7
Positive Psychology & Fitness for Flourishing
63 min
8
Ultra-processed Foods and the NOVA Scale
46 min
9
Ellie Hearne: Psychology Safety
48 min
10
Letting Yourself Feel Satisfied
35 min
11
LouLou Storey: Empower Your Style
34 min
12
Listener Questions: Coaches & Clients
31 min
13
The Binge-Restrict Cycle
27 min
14
Friendship, Healthy Habits & Longevity
28 min
15
Dr. Jaime Tartar: Stress and Sleep
46 min
16
Derek Brown: Guide to Dry January
40 min
17
Encore Presentation: Adriana Drulla - Embracing...
35 min
18
(Holiday Bonus) Changing Your Mindset From Fixe...
30 min
19
Encore Presentation: Henry Richardson - Balance...
65 min
20
(Holiday Bonus) Derek Brown: Mindful Drinking
41 min
21
Working Through Ambivalence
32 min
22
2023 Birthday Takeover with Dan "Onepeg" Marshall
58 min
23
Savoring the Holidays
32 min
24
Encore Presentation: Nic Marks - Measuring Happ...
49 min
25
Liza McDevitt: Building Financial Wellbeing
31 min