Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
26
Encore Presentation: Henry Richardson - Balance...
65 min
27
(Holiday Bonus) Derek Brown: Mindful Drinking
41 min
28
Working Through Ambivalence
32 min
29
2023 Birthday Takeover with Dan "Onepeg" Marshall
58 min
30
Savoring the Holidays
32 min
31
Encore Presentation: Nic Marks - Measuring Happ...
49 min
32
Liza McDevitt: Building Financial Wellbeing
31 min
33
Jumpstarting Upward Spirals
42 min
34
Anxiety & Being in the Moment
39 min
35
Jodi Wellman: Memento Mori & 4,000 Mondays
46 min
36
Navigating Online Weight Loss Conversations
53 min
37
Exercise & Mental Health
29 min
38
Encore Presentation: Sandy Blaine – Motivation ...
49 min
39
Are You Gaslighting Your Clients? (Or Yourself?)
35 min
40
Breathing Exercises Before Bed
24 min
41
Jill Kaiser: Decoding Wearable Data
39 min
42
Are You Eating Enough Protein?
27 min
43
What is ‘Happiness?’
30 min
44
Encore Presentation: Dr Darcia Narvaez - Evolve...
66 min
45
Let's Ruck It!
20 min
46
Sally Duplantier: Better Brain Health Starts Now
43 min
47
Coping With Climate Anxiety
37 min
48
Rick Richey: Beginner Resistance Training
49 min
49
Brandon Welch: Effective Supplementation
44 min
50
Movement & Purpose
31 min