Better Than Fine With Darlene Marshall
Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.
Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.
26
Dr. Dan Tomasulo: Spirituality & Wellbeing
52 min
27
Stop Shoulding on Yourself
29 min
28
Encore Presentation: Five (Meaningful) Summer W...
19 min
29
Garmin's Jill Kaiser: Wearables & Women's Health
37 min
30
The Sunscreen Debate
30 min
31
Exploring Healthy Weight Loss
40 min
32
Encore Presentation: Stefan Underwood: Redefini...
45 min
33
The Future of Wellness & Wellbeing
42 min
34
Wellness Tourism
34 min
35
All About Benevolent Childhood Experiences (BCEs)
24 min
36
When Every Day Matters
55 min
37
Keys to a Wellbeing Mindset
22 min
38
Jon Rosemberg: Psychedelic Assisted...Wellbeing?
47 min
39
Encore Presentation: Beyond Manifesting
26 min
40
Dr. Stephen Thayer: Advances in Psychedelic The...
51 min
41
Hope is Underrated
36 min
42
Feelings? Or Emotions?
33 min
43
Listener AMA: Processed Foods
37 min
44
Brendan Aylward: Accessible & Inclusive Fitness
42 min
45
Positive Psychology & Fitness for Flourishing
63 min
46
Ultra-processed Foods and the NOVA Scale
46 min
47
Ellie Hearne: Psychology Safety
48 min
48
Letting Yourself Feel Satisfied
35 min
49
LouLou Storey: Empower Your Style
34 min
50
Listener Questions: Coaches & Clients
31 min