Everyday Better with Leah Smart

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips.

Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more.

Find new episodes of Everyday Better, right here, every Tuesday.

Self-Improvement
Mental Health
Education
51
Hygge: Conscious Coziness as a Survival Strategy
Hygge: Conscious Coziness as a Survival Strategy
32 min
52
The Burnout Cure
35 min
53
Rising to Success: Panera Bread Founder Ron Sha...
32 min
54
Calm Your Nerves: A Neuroscientist’s Approach t...
37 min
55
The Anatomy of Friendship
38 min
56
The Millennial Therapist's Roadmap to Self-Disc...
31 min
57
Transforming Your Relationship with Money
35 min
58
Navigating Uncertainty and Embracing Optimism w...
38 min
59
Mindful Thinking for Chronic Health with Ellen ...
33 min
60
Kat Cole on Using Practical Intuition at Life’s...
39 min
61
Nedra Tawwab Wants You to Find Peace Through Bo...
43 min
62
Conquer Everyday Anxiety: How to Understand and...
37 min
63
Designing a Home that Recharges You with Bobby ...
25 min
64
Introducing Everyday Better
1 min
65
When Heartbreak is a Gift
39 min
66
Finding Our Purpose Through Ikigai with Tim Tam...
48 min
67
Engineering A Happier Life with Tal Ben-Shahar
40 min
68
Finding Fulfillment Through Your Human Design Type
40 min
69
Finding Our Identity Through Food
27 min
70
Rediscovering Enchantment Everyday
42 min
71
Coming To Our Senses: Touch
24 min
72
Bonus: Sound Bath with Sara Auster
9 min
73
Coming To Our Senses: Sound
31 min
74
Coming To Our Senses: Laughter
28 min
75
Coming To Our Senses: Smell
36 min