Everyday Better with Leah Smart

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips.

Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more.

Find new episodes of Everyday Better, right here, every Tuesday.

Self-Improvement
Mental Health
Education
51
Everything You Think You Know About Happiness I...
39 min
52
From ‘Haha’ to ‘Aha!': Why Play and Humor Belon...
29 min
53
Mindful Thinking for Chronic Health with Ellen ...
33 min
54
Can’t Meditate? Just Breathe with JP Crimi
40 min
55
Awakening Awe: Finding Beauty in the Everyday w...
27 min
56
Discovering Sufficiency: Redefining Wealth and ...
32 min
57
Exploring the Universe: NASA’s Michelle Thaller...
40 min
58
No Regrets Living: Designing Your Life Brief wi...
34 min
59
How to Manage Stress and Change Habits by Activ...
35 min
60
Break the Cycle: How to Heal Intergenerational ...
56 min
61
How Instinct, Preparation, and Synchronicity Ca...
38 min
62
Tunde Oyeneyin Is Living on Purpose
37 min
63
Stories That Shape Us: Insights from Slate's De...
34 min
64
Deepak Chopra Decodes Quantum Science for Overa...
29 min
65
Navigating Conflict: The Gottman's Roadmap to B...
44 min
66
The Art of Feel Good Productivity with Ali Abdaal
38 min
67
Beyond Resolutions: Annie Grace's Guide to Cons...
45 min
68
Dr. Michael Gervais on Rising Above Fear of Oth...
49 min
69
Daron K. Roberts on Waging War Against Your Sta...
33 min
70
Hygge: Conscious Coziness as a Survival Strategy
Hygge: Conscious Coziness as a Survival Strategy
32 min
71
The Burnout Cure
35 min
72
Rising to Success: Panera Bread Founder Ron Sha...
32 min
73
Calm Your Nerves: A Neuroscientist’s Approach t...
37 min
74
The Anatomy of Friendship
38 min
75
The Millennial Therapist's Roadmap to Self-Disc...
31 min