Everyday Better with Leah Smart

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips.

Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more.

Find new episodes of Everyday Better, right here, every Tuesday.

Self-Improvement
Mental Health
Education
1
Everything You Think You Know About Happiness I...
39 min
2
From ‘Haha’ to ‘Aha!”: Why Play and Humor Belon...
29 min
3
Mindful Thinking for Chronic Health with Ellen ...
33 min
4
Can’t Meditate? Just Breathe with JP Crimi
40 min
5
Awakening Awe: Finding Beauty in the Everyday w...
27 min
6
Discovering Sufficiency: Redefining Wealth and ...
32 min
7
Exploring the Universe: NASA’s Michelle Thaller...
40 min
8
No Regrets Living: Designing Your Life Brief wi...
34 min
9
How to Manage Stress and Change Habits by Activ...
35 min
10
Break the Cycle: How to Heal Intergenerational ...
56 min
11
How Instinct, Preparation, and Synchronicity Ca...
38 min
12
Tunde Oyeneyin Is Living on Purpose
37 min
13
Stories That Shape Us: Insights from Slate's De...
34 min
14
Deepak Chopra Decodes Quantum Science for Overa...
29 min
15
Navigating Conflict: The Gottman's Roadmap to B...
44 min
16
The Art of Feel Good Productivity with Ali Abdaal
38 min
17
Beyond Resolutions: Annie Grace's Guide to Cons...
45 min
18
Dr. Michael Gervais on Rising Above Fear of Oth...
49 min
19
Daron K. Roberts on Waging War Against Your Sta...
33 min
20
Hygge: Conscious Coziness as a Survival Strategy
Hygge: Conscious Coziness as a Survival Strategy
32 min
21
The Burnout Cure
35 min
22
Rising to Success: Panera Bread Founder Ron Sha...
32 min
23
Calm Your Nerves: A Neuroscientist’s Approach t...
37 min
24
The Anatomy of Friendship
38 min
25
The Millennial Therapist's Roadmap to Self-Disc...
31 min