Everyday Better with Leah Smart

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips.

Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more.

Find new episodes of Everyday Better, right here, every Tuesday.

Self-Improvement
Mental Health
Education
26
Everyday Better Presents: Hello Monday Master C...
15 min
27
Escaping Perfectionism with Thomas Curran
40 min
28
How to Forgive Better with Philosopher Myisha C...
44 min
29
Understanding the Brain-Body Connection with Ne...
41 min
30
Harnessing the Power of Metabolic Health with D...
55 min
31
Everything You Think You Know About Happiness I...
47 min
32
Everything You Think You Know About Happiness I...
39 min
33
From ‘Haha’ to ‘Aha!': Why Play and Humor Belon...
29 min
34
Mindful Thinking for Chronic Health with Ellen ...
33 min
35
Can’t Meditate? Just Breathe with JP Crimi
40 min
36
Awakening Awe: Finding Beauty in the Everyday w...
27 min
37
Discovering Sufficiency: Redefining Wealth and ...
32 min
38
Exploring the Universe: NASA’s Michelle Thaller...
40 min
39
No Regrets Living: Designing Your Life Brief wi...
34 min
40
How to Manage Stress and Change Habits by Activ...
35 min
41
Break the Cycle: How to Heal Intergenerational ...
56 min
42
How Instinct, Preparation, and Synchronicity Ca...
38 min
43
Tunde Oyeneyin Is Living on Purpose
37 min
44
Stories That Shape Us: Insights from Slate's De...
34 min
45
Deepak Chopra Decodes Quantum Science for Overa...
29 min
46
Navigating Conflict: The Gottman's Roadmap to B...
44 min
47
The Art of Feel Good Productivity with Ali Abdaal
38 min
48
Beyond Resolutions: Annie Grace's Guide to Cons...
45 min
49
Dr. Michael Gervais on Rising Above Fear of Oth...
49 min
50
Daron K. Roberts on Waging War Against Your Sta...
33 min