Enneagram & Coffee
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
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A Case for Celebration
In today's episode Sarajane makes the case that you should and can be celebrating all of the small things throughout your day. Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at Join us in making the most of your...
4 min
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Scheduling Your Life Around Joy with Christa Nu...
In today's episode Sarajane talks with writer and podcaster Christa Nutor all about being an enneagram type 3 and how to schedule your life around joy. Stay in touch with Christa: Instagram: https://www.instagram.com/thecurvychrista/ website:...
41 min
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Unsolicited Advice: Self-Care for Type 5
In today's episode Sarajane discusses what type 5s may look like without self-care & with self-care as well how they may sabotage their self-care and practical tips for infusing more self-care into their life. If you are interested in...
14 min
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Q&A Wednesday - Neurodiversity & The Enneagram
In today's episode Sarajane tackles the question - how does neurodiversity intersect with the enneagram? In the episode she references this panel discussion: Wanting to join the brave collective in our founding member special? You can check...
11 min
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A Practice in Curiosity.
In today's episode Sarajane breaks down the curiosity over discipline idea into practical action! You may wanna take notes for this one! ___ Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at Join us in making...
14 min
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Curiosity over Discipline
Tips for making lasting change.
7 min
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Time as a Limited Resource with Tyler J. McCall
In today's episode Sarajane is talking with Tyler J. McCall about being an enneagram type 3 and how to slow down and enjoy your life more. Connect with Tyler: on instagram - https://www.instagram.com/tylerjmccall/ on his podcast -...
56 min
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Enneagram Passions
In today's episode Sarajane discusses each of the passions of the enneagram. What they are, how they're applied and what she thinks about them. Call/text your enneagram questions to (828) 338-9127 Join us in making the most of your time...
25 min
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Q&A Wednesday: How Do I Know I'm Typed Correctly?
In today's episode Sarajane answers the question, "How can I know that I have my type figured out accurately?" She references the following books/resources: // Beatrice Chestnut - // Dr. Jerome - Two Enneagram panels coming up: //...
22 min
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How to Build New Habits
In today's episode Sarajane walks through the step by step method she uses to build or break habits. We also discuss having a growth vs. fixed mindset. --- Call/text your enneagram questions to (828) 338-9127 Join us in making the...
13 min
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The Top 10 Habits that Keep Me Sane.
In today's episode Sarajane is sharing with you the top 10 habits she has that keep her alive and thriving. ---- Call/text your enneagram questions to (828) 338-9127 Join us in making the most of your time this year at Get more...
23 min
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05: Trusting your gifts with Arielle Estoria ( ...
In today's episode Sarajane sits down with poet Arielle Estoria to discuss what it's like to lead with type 4, how to trust your gifts and so much more. Check out Arielle's beautiful website here: Follow her on Instagram here: ____ Call/text...
40 min
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04: Subtypes of Enneagram Type 6
In today's episode Sarajane is breaking down the three subtypes of enneagram type 6. Call or text your enneagram questions to (828) 338-9127 support the podcast and receive ad free episodes at
16 min
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03: Q&A Wednesday Mistyping Between 4 & 6
How to tell if you are dominant in type 4 or type 6
17 min
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How I'm Planning Out 2021
Details on my New Years reflection and planning session.
22 min
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01: Goal Setting After 2020
How do we even begin to think about goals right now?
18 min
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Behind the Curtain: Changes are Coming
In the 72nd episode of Enneagram & Coffee, host Sarajane Case will officially end season 1 of this series. She will talk about her big announcements including changes in January 2021 on her podcast and instagram accounts. Episode...
12 min
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Behind the Curtain- Is Instagram a Good Platfor...
Behind the Curtain- Is Instagram a Good Platform for the Enneagram? In the 69th episode of Enneagram & Coffee, host Sarajane Case talks about Instagram, if it is a good platform for Enneagram in line with her purpose. Listen as she...
22 min
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67: Holy Ideas of the Enneagram
Holy Ideas In this 67th episode of Enneagram & Coffee, host Sarajane Case talks about the concept of Holy Ideas. She discusses the 9 Enneagram types in this world, their fixations, and mindfulness exercises (Holy Ideas) to counter those...
21 min
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66: Subtypes of Type Four
In this episode of Enneagram & Coffee, host Sarajane Case is diving back into the subtypes of Type Four. There are three subtypes for each Enneagram type – social, self-preservation, and sexual or one-to-one. This episode focuses on subtypes of...
12 min
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65. Stereotypes
In today's episode, Sarajane is chatting about enneagram stereotypes. She shares what they are, why they aren’t helpful, and how we can orient around them in a healthier way. Join us for more Enneagram conversation at our . You can connect with...
19 min
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64. Behind the Curtain: Diving into Grief
Today's Behind the Curtain episode is a personal and heavy one. Sarajane is sharing her thoughts on her process through grief following the recent death of her father. Join us for more Enneagram conversation at our . You can connect with Sarajane...
22 min
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63: Unsolicited Advice: Self-Care for Type 7s
Today, Sarajane is sharing more unsolicited advice and it’s all about self care for 7s. She chats about what life can look like with and without self care, what 7s may do to sabotage their self care, and a few practical tips for infusing more self...
36 min
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62. Stances
There are several different ways the Enneagram numbers are connected to each other and stances is one of those ways. In today’s episode, Sarajane explains each Enneagram center (head, heart, and gut), how the repression of these centers create our...
7 min
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61. Subtypes of Type Three
We're diving back into our series on subtypes today and talking about type three. Sarajane goes over the characteristics of self-preservation, social, and sexual or one-to-one type threes. Referenced: by Beatrice Chestnut Join us for more...
9 min