Enneagram & Coffee
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
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Wednesday Q&A-Is Enneagram Christian?
21 min
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Top 10 Mindfulness Practices
25 min
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Let’s Talk About Mindfulness!
6 min
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The Magic of Surrender with Kute Blackson
38 min
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Subtypes of 9
14 min
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Q&A Wednesday - All the Feels
16 min
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The Circle of Control
10 min
708
What to Do When People in Your Life Won’t…
16 min
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Movement for Every Body!
41 min
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Behind the Curtain Q&A
27 min
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Wednesday Q&A- How Do I Know When it's Time to ...
22 min
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5 Tips for Increasing Your Self-compassion!
17 min
713
The Why of Self-compassion.
18 min
714
Choosing Joy with Annie Downs
41 min
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Unsolicited Advice for Type Two
24 min
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Q&A Wednesday - Questions About Counter-type Nine
7 min
717
5 Tips for Increasing our Compassion
14 min
718
The Enneagram & Compassion
21 min
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Finding your Light with Morgan Harper Nichols
50 min
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Thursday Q&A: Grief, Self-care, and Creating Ro...
26 min
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Environmental Kindness
15 min
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Leaving the In Between with Valerie Wanamaker
In Today's episode, Sarajane sits down with Valerie Wanamaker to talk about strategies for taking on fear. Valerie Wanamaker, LCSWA is an enneagram enthusiast and has a deep appreciation for the wisdom it can provide on how we show up in love,...
40 min
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Subtypes of 8
In today's episode, Sarajane talks about the three subtypes of 8: self-preservation, social, and sexual. Based largely on the work of Beatrice Chestnut, Sarajane explains what these subtypes are, and a few things that differentiate each one. ...
8 min
724
Q&A Wednesday
In today's episode Sarajane is answering a caller question about how we engage with Enneagram work, the notion of a soul child, and other ways type structures can interact. ___ Call/text your enneagram questions to (828) 338-9127 Grab a copy of...
9 min
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Kindness Through the Lens of the Three Centers
In today's episode, Sarajane talks about what kidness looks like from each of the three centers: heart, head, and gut. Check out Peter O'Hanrahan's work here: www.instagram.com/theenneagramatwork Call/text your enneagram questions to (828)...
8 min