Health Harmony & Heather with Heather...

Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!

Health & Fitness
Self-Improvement
Entrepreneurship
201
Cortney Novogratz: Designer
<p>Cortney Novogratz sits down with Heather to discuss her journey from real estate into design, her design philosophy, taking risks in life in spite of the fear, knowing your limits, and nurturing the people that make your life better.</p>
36 min
202
Dorinda Medley: Entrepreneur & TV Personality
<p>Dorinda Medley, Entrepreneur and TV personality, joins Heather to discuss both of them growing up in Berkshires, spirituality, learning to accept your most honest self, and the new chapter in her life after leaving The Real Housewives of New York City.</p>
32 min
203
Adam Glassman: Creative Director of O Magazine
<p>Adam Glassman, Creative Director of O Magazine, joins us to discuss the power of manifestation, pioneering the use of real women in the fashion pages of O, and the importance of taking a moment to celebrate yourself.</p>
35 min
204
Carole Radziwill: Producer, Journalist & TV Per...
<p>This week, Heather sits down with her dear friend and fellow Real Housewives of New York alum, Carole Radziwill. They look back on their days together on RHONY, take you behind the scenes, discuss Carole's skin-care tips, and the importance of voting and making your plan for this election.</p>
33 min
205
Tina Knowles-Lawson: American Business Woman & ...
<p>In this special first episode, Tina Knowles-Lawson and Heather chat about their history working together on House of Deréon and Miss Tina, advocating for the Heroes Act,&nbsp;the importance of instilling a sense of charity at a young age and celebrate the bond they still have with each other.</p>
35 min
206
Welcome to In My Heart!
<p>In My Heart is a podcast hosted by Heather Thomson and is about all things from business and entrepreneurship, to motherhood and marriage, nutrition and fitness, fashion, travel, adventure, friendships and above all, it is about sparking the curiosity we all have inside us that can help us explore our passions and live our dreams. In My Head started with the concept of conversations with friends, experts, learning more, encouraging independent thinking, and digging deeper into topics to inspire new perspectives. Heather’s vision and mantra for life is finding her freedoms and following what drives her light, energy and happiness to shine. She lives her passions and lead a brave life, and along the way has learned how to ask the tough questions, reveal the elephants in the room, move away from unproductive chatter and live out loud. Each week she’ll speak to old friends and new about all the things in her heart and finding our freedom.</p>
3 min