Health Harmony & Heather with Heather...

Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!

Health & Fitness
Self-Improvement
Entrepreneurship
176
Dr. Kerklaan: Founder of Dr. Kerklaan Therapeutics
<p>Heather and Dr. Kerklaan discuss his background in pain management and his journey with CBD starting in 2013, his non-invasive approach to optimal health and the benefits of hemp extracts.</p>
48 min
177
Jennifer Louden: Best-Selling Author and Self-C...
<p>Jennifer Louden joins Heather to discuss her latest book "Why Bother?", how we can regain momentum when feeling discouraged, the importance of community and how she helps women get out of their own way and find their drive again.</p>
53 min
178
Nathalie Kelley: Actress and Environmentalist
<p>Heather and Nathalie discuss her background as an actress and her pivot into environmentalism and dedication to the world and sustainability, her commitment to not buy one more piece of clothing for the entire year and her #NoNewClothesDiary, how soil can save us and her upcoming projects.</p>
50 min
179
D'Andra Simmons: Cast Member of Real Housewives...
<p>D’Andra Simmons joins Heather to discuss growing up in a family with a background in health and wellness, the importance of forgiveness, her tips for using ‘reframing’ as a tool when feeling uncertain, the creation of Ultimate Living, and Hard Night Good Morning, her naturally derived, botanically based, cruelty-free skin care line.</p>
53 min
180
Ian Lirenman: CEO and Founder of EmerginC
<p>Heather is joined by Ian Lirenman to discuss his journey of creating one of the world's leading skincare brands with a commitment to effectiveness, sustainability and quality, education of natural products, and his experience in the beauty industry.</p>
43 min
181
Karin Eldor: Forbes Journalist and Host of 'Sha...
<p>Karin Eldor joins Heather to discuss her career as a fashion editor andwriting for Coveteur, Teen Vogue, and Frobes, her advice for co-parenting, the importance of using your voice, and her mission to offer guidance and mentorship to women while encouraging them to live their best life</p>
45 min
182
Petra Kolber: Speaker, Author, Host of The Perf...
<p>Heather and Petra Kolber discuss going against the societal norm, her new life as a digital nomad, finding peace with aging, helping women live a life of their dreams, and finding freedom in living in the moment.</p>
44 min
183
Kristen Taekman: Entrepreneur
<p>Heather is joined by Kristen Taekman to discuss her road trip across the country, making the move back to LA, launching her blog, Last Nights Look and pivoting from a modeling career into an entreprenuer.</p>
46 min
184
Dr. Wendy Osefo: Professor, Political Analyst, ...
<p>Dr. Wendy Osefo joins Heather to discuss making history by becoming the first black woman to earn a PhD in Public Affairs/Community Development, how she deals with failures and celebrating successes, her philanthropic work as CEO of the 1954 Equity Project and how she balances her work as a professor, political analyst and entrepreneur with Real Housewives of Potomac.</p>
48 min
185
Jackie Goldschneider: Writer and Cast Member of...
<p>Heather is joined by Jackie Goldschneider, RHONJ Housewife and Writer, to discuss her career as an attorney and freelance journalist, her most memorable articles including “What I Lost When I Changed My Last Name” and the societal pressures we face as women, and her candidness about her struggles with anorexia.</p>
45 min
186
Michele Promaulayko: Author of "Sugar Free 3" &...
<p>Michele Promaulayko, Author and Editorial-Director-at-Large for THE WELL, chats with Heather about her latest book, Sugar Free, her suggestions on how to best deter cravings, and how she makes the plan more accessible and sustainable.</p>
47 min
187
Bobbi Brown: Founder and CEO of Beauty Evolution
<p>Bobbi Brown, Founder &amp; CEO of Beauty Evolution and Jones Road Beauty, joins us to talk about her journey in makeup artistry and her story of entrepreneurship, her platform JustBobbi which includes all things wellness, beauty, travel and everything in between, and her recent endeavor, The George Hotel, which she transformed alongside her husband into a design-minded, boutique hotel in the heart of Montclair.</p>
43 min
188
Emma Guns: Host of The Emma Guns Show
<p>Heather is joined by Emma Guns, Host of The Emma Guns Show, to discuss growing up in the English countryside, landing her first job as a beauty editor for OK! Magazine, important live pivots and transitioning to a freelance career, and her podcast where she shares untold stories within the beauty industry.</p>
48 min
189
Ty Hunter: Stylist
<p>Ty Hunter, stylist, joins Heather to discuss his journey from styling for Destiny's Child to Beyonce, some of the most iconic looks he’s created, using his platform as an inspirational and positive space with daily affirmations, and his devotion to being a provider, along with some of the sacrifices he’s made along the way for his career.</p>
49 min
190
Bevy Smith: Media Personality and Author of "Be...
<p>Bevy Smiths joins Heather to talk about the steps she took to change her life, transitioning from a fashion advertising executive into a media personality, rebranding herself, the two important books in her life that inspired her to pursue her passions, and her new book “Bevelations: Lessons from a Mutha, Auntie, Bestie”.</p>
46 min
191
Dr. Pier Boutin: Board Certified Orthopedic Sur...
<p>Dr. Pier Boutin, Board Certified Orthopedic Surgeon, joins Heather to discuss some ways to prevent bone loss, some overall health tips, the importance of finding a doctor that looks at the whole body and not just one symptom and advocating for your own health.</p>
52 min
192
Danny Pellegrino: Writer & Host of Everything I...
<p>Danny Pellegrino, writer and host of the podcast Everything Iconic, talks to Heather about how Everything Iconic came to life, being a pop culture guru, always finding positivity in a negative space and his own personal struggles with mental health. &nbsp;Thanks to our partner, Calm App. Get started today at <a href="http://calm.com/inmyheart">CALM.COM/inmyheart</a> for 40% off unlimited access to Calm's entire library.</p>
42 min
193
Sharon Feldstein: Co-Founder of Your Mom Cares
<p>Sharon Feldstein, Co-Founder of Your Mom Cares, joins Heather to discuss the transition from Hollywood stylist to creating Your Mom Cares where she is on a mission to raise awareness and funding focused on children's mental wellness. We are also joined by Alison Mark, licensed clinical psychologist, who answers questions about children's mental wellness, particularly during a global pandemic.&nbsp;</p> <p>Thanks to our partner, Brooklinen. Visit <a href="//www.brooklinen.com">www.brooklinen.com</a> and use promo code <strong>inmyheart</strong> to get 10% off your first order and free shipping.</p>
38 min
194
Karen Duffy: New York Times Best-Selling Author
<p>Karen Duffy chats with Heather about living with chronic pain, embracing her new reality and her NYT Best-Seller "Backbone," a manual for surviving pain based on her own personal experience.</p> <p><em>Thanks to our partner, Calm App. Get started today at </em><a href="http://calm.com/inmyheart">CALM.COM/inmyheart</a><em> for 40% off unlimited access to Calm's entire library.</em></p>
44 min
195
Susan K Feldman: Founder of In the Groove & Co-...
<p>Susan Feldman, Founder of In The Groove, and Co-founder of One Kings Lane, joins Heather this week to discuss launching One Kings Lane out of a personal need, her background in fashion retail, and being inspired by her father to always take the leap of faith for what you believe in which led to the creation of Get in the Groove.&nbsp;</p> <p><em>Thanks to our partner, Brooklinen. Visit </em><a href="//www.brooklinen.com"><em>www.brooklinen.com</em></a><em> and use promo code </em><em><strong>inmyheart</strong></em><em> to get 10% off your first order and free shipping.</em></p>
36 min
196
Adam Glassman Returns
<p>Adam Glassman, Creative Director of O Magazine, comes back to In My Heart to review Oprah's Favorite Things 2020, the behind the scenes story and evolution of the O Magazine cover during COVID, and the future of O Magazine.</p>
46 min
197
Marc Siden: Co-Founder & CEO of Cloud Water Brands
<p>Heather and Marc Siden, Co-Founder and CEO of Cloud Water Brands, discuss being serial entrepreneurs, the misconceptions of CBD and how Cloud Water can boost your performance.&nbsp;</p> <p>Thanks to our partner, Calm App. Get started today at <a href="http://calm.com/inmyheart">CALM.COM/inmyheart</a> for 40% off unlimited access to Calm's entire library.</p>
43 min
198
Andy Cohen: American Radio & Television Talk Sh...
<p>Heather is joined by Andy Cohen, American radio and television talk show host, producer, and 3x Bestselling Author, to discuss how the Real Housewives franchise came about, balancing current culture within the show, publishing two diaries that caused him to reflect on his life and led to the decision to have a child, slowing down in the midst of a pandemic and his dreams as a father for Ben.&nbsp;</p> <p><br></p> <p><em>Thanks to our partner, Brooklinen. Visit </em><a href="//www.brooklinen.com"><em>www.brooklinen.com</em></a><em> and use promo code inmyheart to get 10% off your first order and free shipping.</em></p>
39 min
199
Juhi Singh: CEO & Founder of The Juhi Ash Center
<p>Heather is joined by Juhi Singh, CEO &amp; Founder of The Juhi Ash Center, &nbsp;to discuss being diagnosed at age 16 with Crohn’s disease and ulcerative colitis, the Ayurvedic principles that saved her life and became the forefront of her practice, how treatment protocol should never be a one size fits all approach, and her tips for at-home wellness.</p>
41 min
200
Emil Wilbekin: Founder of Native Son
<p>Emil Wilbekin, Founder of Native Son, talks to Heather about contracting HIV while working as a fashion director and living in fear, turning that fear into fuel for his activism as a Black gay man, philanthropic community building for Black LGBTQ men through Native Son, his time spent as Editor-in-Chief of Vibe Magazine, and his spiritual journey.</p>
36 min