Health Harmony & Heather with Heather...

Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!

Health & Fitness
Self-Improvement
Entrepreneurship
176
Sharon Feldstein: Co-Founder of Your Mom Cares
<p>Sharon Feldstein, Co-Founder of Your Mom Cares, joins Heather to discuss the transition from Hollywood stylist to creating Your Mom Cares where she is on a mission to raise awareness and funding focused on children's mental wellness. We are also joined by Alison Mark, licensed clinical psychologist, who answers questions about children's mental wellness, particularly during a global pandemic.&nbsp;</p> <p>Thanks to our partner, Brooklinen. Visit <a href="//www.brooklinen.com">www.brooklinen.com</a> and use promo code <strong>inmyheart</strong> to get 10% off your first order and free shipping.</p>
38 min
177
Karen Duffy: New York Times Best-Selling Author
<p>Karen Duffy chats with Heather about living with chronic pain, embracing her new reality and her NYT Best-Seller "Backbone," a manual for surviving pain based on her own personal experience.</p> <p><em>Thanks to our partner, Calm App. Get started today at </em><a href="http://calm.com/inmyheart">CALM.COM/inmyheart</a><em> for 40% off unlimited access to Calm's entire library.</em></p>
44 min
178
Susan K Feldman: Founder of In the Groove & Co-...
<p>Susan Feldman, Founder of In The Groove, and Co-founder of One Kings Lane, joins Heather this week to discuss launching One Kings Lane out of a personal need, her background in fashion retail, and being inspired by her father to always take the leap of faith for what you believe in which led to the creation of Get in the Groove.&nbsp;</p> <p><em>Thanks to our partner, Brooklinen. Visit </em><a href="//www.brooklinen.com"><em>www.brooklinen.com</em></a><em> and use promo code </em><em><strong>inmyheart</strong></em><em> to get 10% off your first order and free shipping.</em></p>
36 min
179
Adam Glassman Returns
<p>Adam Glassman, Creative Director of O Magazine, comes back to In My Heart to review Oprah's Favorite Things 2020, the behind the scenes story and evolution of the O Magazine cover during COVID, and the future of O Magazine.</p>
46 min
180
Marc Siden: Co-Founder & CEO of Cloud Water Brands
<p>Heather and Marc Siden, Co-Founder and CEO of Cloud Water Brands, discuss being serial entrepreneurs, the misconceptions of CBD and how Cloud Water can boost your performance.&nbsp;</p> <p>Thanks to our partner, Calm App. Get started today at <a href="http://calm.com/inmyheart">CALM.COM/inmyheart</a> for 40% off unlimited access to Calm's entire library.</p>
43 min
181
Andy Cohen: American Radio & Television Talk Sh...
<p>Heather is joined by Andy Cohen, American radio and television talk show host, producer, and 3x Bestselling Author, to discuss how the Real Housewives franchise came about, balancing current culture within the show, publishing two diaries that caused him to reflect on his life and led to the decision to have a child, slowing down in the midst of a pandemic and his dreams as a father for Ben.&nbsp;</p> <p><br></p> <p><em>Thanks to our partner, Brooklinen. Visit </em><a href="//www.brooklinen.com"><em>www.brooklinen.com</em></a><em> and use promo code inmyheart to get 10% off your first order and free shipping.</em></p>
39 min
182
Juhi Singh: CEO & Founder of The Juhi Ash Center
<p>Heather is joined by Juhi Singh, CEO &amp; Founder of The Juhi Ash Center, &nbsp;to discuss being diagnosed at age 16 with Crohn’s disease and ulcerative colitis, the Ayurvedic principles that saved her life and became the forefront of her practice, how treatment protocol should never be a one size fits all approach, and her tips for at-home wellness.</p>
41 min
183
Emil Wilbekin: Founder of Native Son
<p>Emil Wilbekin, Founder of Native Son, talks to Heather about contracting HIV while working as a fashion director and living in fear, turning that fear into fuel for his activism as a Black gay man, philanthropic community building for Black LGBTQ men through Native Son, his time spent as Editor-in-Chief of Vibe Magazine, and his spiritual journey.</p>
36 min
184
Hampton Carney: Publicist & CEO of Paul Wilmot ...
<p>Heather is joined by friend and publicist Hampton Carney, Chief Executive Officer of Paul Wilmot Communications, whose clients include prestige fashion, beauty, and hospitality brands, to discuss their journey coming up in the fashion industry together, working on Sean John, communicating brands to consumers in the 90’s without social media and how it’s evolved over the last 20 years, and how he manages to stay calm when being challenged with stress.</p>
34 min
185
Cortney Novogratz: Designer
<p>Cortney Novogratz sits down with Heather to discuss her journey from real estate into design, her design philosophy, taking risks in life in spite of the fear, knowing your limits, and nurturing the people that make your life better.</p>
36 min
186
Dorinda Medley: Entrepreneur & TV Personality
<p>Dorinda Medley, Entrepreneur and TV personality, joins Heather to discuss both of them growing up in Berkshires, spirituality, learning to accept your most honest self, and the new chapter in her life after leaving The Real Housewives of New York City.</p>
32 min
187
Adam Glassman: Creative Director of O Magazine
<p>Adam Glassman, Creative Director of O Magazine, joins us to discuss the power of manifestation, pioneering the use of real women in the fashion pages of O, and the importance of taking a moment to celebrate yourself.</p>
35 min
188
Carole Radziwill: Producer, Journalist & TV Per...
<p>This week, Heather sits down with her dear friend and fellow Real Housewives of New York alum, Carole Radziwill. They look back on their days together on RHONY, take you behind the scenes, discuss Carole's skin-care tips, and the importance of voting and making your plan for this election.</p>
33 min
189
Tina Knowles-Lawson: American Business Woman & ...
<p>In this special first episode, Tina Knowles-Lawson and Heather chat about their history working together on House of Deréon and Miss Tina, advocating for the Heroes Act,&nbsp;the importance of instilling a sense of charity at a young age and celebrate the bond they still have with each other.</p>
35 min
190
Welcome to In My Heart!
<p>In My Heart is a podcast hosted by Heather Thomson and is about all things from business and entrepreneurship, to motherhood and marriage, nutrition and fitness, fashion, travel, adventure, friendships and above all, it is about sparking the curiosity we all have inside us that can help us explore our passions and live our dreams. In My Head started with the concept of conversations with friends, experts, learning more, encouraging independent thinking, and digging deeper into topics to inspire new perspectives. Heather’s vision and mantra for life is finding her freedoms and following what drives her light, energy and happiness to shine. She lives her passions and lead a brave life, and along the way has learned how to ask the tough questions, reveal the elephants in the room, move away from unproductive chatter and live out loud. Each week she’ll speak to old friends and new about all the things in her heart and finding our freedom.</p>
3 min