Health Harmony & Heather with Heather...

Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!

Health & Fitness
Self-Improvement
Entrepreneurship
126
Steven Lagos
45 min
127
Dr. Marvin Singh
46 min
128
Louie Schwartzberg, director, producer, cinemat...
38 min
129
Adam Glassman, Creative Director at O Magazine ...
49 min
130
Carole Radziwill
Carole Radziwill
59 min
131
Dave Quinn, Author
Dave Quinn, author of Not All Diamonds and Rose, Bravo commissioned book on the Housewives franchise. Chronicle of how it came to be, and all the players involved.
43 min
132
Chef Daniel Green
Internationally known Chef, Host, International Television Personality and Award Winning Author
35 min
133
Chef Whitney Aronoff
High vibration chef. All about nourishing our whole body, mind and spirit.
32 min
134
Wendy Dio
Manager and wife of Ronnie James Dio. One of the first female music managers.
34 min
135
Michael G. Tompkins
Wellness Chairman, CEO, consultant, speaker
45 min
136
Introducing: About The Journey
I would like to introduce you to the podcast About the Journey from Marriott Bonvoy Traveler.
3 min
137
Amy Van Dyken-Rouen
Six time Olympic gold medalist. ATV accident in 2014.
44 min
138
Zeno Scott
Afro Latinx and trans wordsmith, educator in LGBTQIA+ Diversity, equity, and inclusion training
71 min
139
Tina Knowles
Business woman, fashion designer and mom to Beyonce and Solange.
37 min
140
Aviva Drescher
FORMER HOUSEWIFE ON RHONY
43 min
141
Eduardo Garcia
Chef, Co-owner of Montana Mex
41 min
142
Mandy Harvey, Singer-Songwriter (Amanda Lynn H...
Mandy Harvey is an American jazz and pop singer and songwriter. Profoundly deaf following an illness at the age of 18, she was a contestant in the 12th season of America’s Got Talent, where she received the Golden Buzzer from Simon Cowell, and came in 4th place.
48 min
143
Amy Phillips, actress, comedian and lover of al...
<p>Amy Phillips, a Grosse Pointe native, actress and comedian, began doing impressions at age 12. But it was her impression of throwback Bravo star, Rachel Zoe, that really got her career rolling. Her relationship with Andy and her love of all characters on Bravo, led her to today’s hosting of Reality Checked on Sirius, plus common guest on WWHL. Amy’s&nbsp;impersonations of the different ”Housewives”&nbsp;and other Bravo &nbsp;cast members talks with Heather Thomson (former RHONY member) about her life, her road to being noticed by Andy Cohen, her role as a wife and mom, her aspirations, and how much fun she’s having with this niche role.</p>
46 min
144
Melody Lomboy Lowe, cancer survivor, wife, mom,...
<p>Melody Lomboy Lowe was diagnosed with cancer at age 6,with a 50% chance of survival. She went through cancer treatments for a few years and survived. She attributes it to positive attitude, and her parents treating her “normally as possible”.&nbsp; Now, Melody lives life to it’s fullest with a positive attitude and gratefulness each day. She has definitely learned to lead a life with the least drama possible, and maintains a sense of calm. When two of her boys were diagnosed with autism, she never feels upset with troubles, she keeps her upbeat attitude and we will figure it out attitude, and her boys are high functioning and joys in her life. Hear her story as a cancer warrior&nbsp; who started an organization called Luna Peak that helps cancer and grief communities, and helps us learn how to celebrate life and survive it each day.</p>
36 min
145
Dr.Liia Ramachandra,creator of EpiLynx, allerge...
<p>Dr. Liia Ramachandra had psoriasis at 6 years old. As a scientist she was passionate about helping people with skin disorders, wanting to help people with visible skin issues and erase any emotional effects of depression due to looking unusual. Dr.Liia formed EpiLynx skincare &nbsp;&nbsp;The products, which include numerous face creams and face serums, eye creams, lipsticks, highlighters, lip gloss and eyeshadow, are available online. Dr. Liia is a CEO, a mom, wife, Doctor and patient. She and Heather talk about Lila’s path and the good work she is doing for children and adults. &nbsp;</p>
55 min
146
Cortney Novogratz: Designer and Author
<p>Cortney Novogratz sits down with Heather to discuss her journey from real estate into design, her design philosophy, taking risks in life in spite of the fear, knowing your limits, and nurturing the people that make your life better. This mother of seven children and wife of Robert, her design/work partner has so many genius tips for ways to organize your things and home as well as living life as entrepreneur, artist, mom, wife, and reminds us the goal doesn’t have to be perfection.</p>
37 min
147
Heather talks with Trace Albrecht and Genevieve...
<p>SPOKENPOINT&nbsp;is the convergence of ancient medicine with modern technology to create the first ever virtual acupuncture service. Spoken Point delivers a safe and effective acupuncture experience in your home, on your schedule.&nbsp;Magnets take the place of needles to activate the points, and their digital library of treatments provides relief from many common conditions along with a specific meditation for that ailment.</p> <p>Trace Albrecht and Genevieve Geaney talk about how the virtual idea happened, and how they made the kit that lets everyone create this experience on their own turf, on their own time. From allergies to headaches, there will be information in their library to help you.</p> <p>Today, Trace will do a point with visualization for listeners, and explain how it works. Genevieve talks about how this helped with her getting pregnant, and through her pregnancy and how Spoken Point has specific points to help through all stages of pregnancy and post partum.</p>
34 min
148
Dr. Wendy Osefo: Professor, Political Analyst, ...
<p>The Real Housewives of Potomac is back for a new season and Dr. Wendy Osefo joins Heather to discuss making history by becoming the first black woman to earn a PhD in Public Affairs/Community Development, how she deals with failures and celebrating successes, her philanthropic work as CEO of the 1954 Equity Project and how she balances her work as a professor, political analyst and entrepreneur with Real Housewives of Potomac.</p>
52 min
149
Bugsy Drake, Queen of Theme and Chief Stew on B...
<p>Widely known for her role as Chief Stew on Bravo’s Below Deck Mediterranean, Christine “Bugsy” Drake, can be seen dazzling luxury yacht guests with her signature tablescapes and over-the-top theme parties. The self-proclaimed “Queen of Theme” possesses a personal style that often embellishes on her table decor and almost always includes large hoop earrings with her infamous barrettes.&nbsp; Born in South Africa, Bugsy is a seasoned yachtie—having joined the floating hospitality world in 2013. Since then, she has sailed around the world entertaining the rich (and sometimes famous) on some of the finest luxury yachts. Bugsy brings a unique combination of professionalism, elegance, and spunk to each charter. Bugsy’s passion for hospitality knows no bounds—from craning thousands of dollars’ worth of ice sculptures onto a boat in St. Tropez to Q-tipping an entire bedroom clean, she has seen and done it all… But it’s her authentic love for elaborate table-settings and outrageous theme parties (complete with ridiculous costumes, of course), that continues to captivate both her demanding clientele and TV viewers alike, establishing Bugsy as an in-demand entertaining expert.&nbsp;&nbsp;</p> <p>In her new book,&nbsp;&nbsp;"The Art of Tablescaping", Bugsy is serving up all her secrets for creating show-stopping table-settings and unforgettably enchanting events.&nbsp; With an innate gift for spreading joy and happiness to others, Bugsy lives her life by the ethos of kindness— and her authentic positivity shines through in everything she does.</p>
43 min
150
Kristin Hensley and Jen Smedley are the #IMOMSO...
<p>#IMOMSOHARD began as a popular web-series by real-life best friends, comedians, and moms Kristin and Jen. One night, over a glass of wine and many tears of frustration, these two friends decided to tell different kind of story. With a camera, two husbands, a babysitter, and bottomless mimosas, Kristin and Jen decided to speak openly about their fears and failures and prove that the only way to survive motherhood is through laughter and friendship. Good thing because, while shooting the first video for the series, Jen forgot her newborn daughter’s name. The video was a smash hit, sparking an online community of 2 million of the most engaged followers that social media has ever seen, confirmation that moms and women everywhere needed to laugh and to be heard. Kristin and Jen followed up with weekly videos about all things woman and mother: hemorrhoids, raising kids, keeping your sanity , sex after marriage, mom bods, and swimsuits.</p> <p>Both women write and produce the #IMSH series with a common goal: Maybe we can make you feel better about the job you’re doing if you see the terrible job we’re doing. The videos have received nearly 300 million views worldwide, in just 3 years. The phenomenon that Kristin and Jen created, has since been nabbed for development by Warner Brothers TV. The comedians have sold-out two national tours and starting one in the fall, written a New York Times Best Selling book, landed branded deals with Fortune 100 companies such as Wal-Mart and Uni-Lever, and taped a standup comedy special for Amazon Prime Video, launching the network’s first standup comedy platform. In the coming months, the women will premiere their weekly podcast and announce a children’s book series with Harper Collins. Kristin Hensley and Jen Smedley are both based in Los Angeles and can often be found selling pizza slices for the PTA or working as parking enforcement at school drop off.</p>
42 min