I SHAKE MY HEAD

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.


Stand-Up
Comedy
Society & Culture
451
Yep, We Are Creeping Your Fridge!
Lisa and Sam enjoyed the "what's in your fridge" pictures and they reveal other podcaster's fridge personalities! The ladies chat about Sam's need for a longer vacation, Lisa's experience with a loud sniffer and why dressing in the dark is hazardous ...
63 min
452
She’s a Crabby Crab!
Lisa and Sam get off to a roaring start when they discuss Lisa's RBF (resting bitch face) and Sam's couch butt! They reveal that the perfect bathroom experience has created a "Bathroom Tour" of Saskatoon! The girls are discussing horoscopes and Lisa ...
59 min
453
I Did Not Just Hear That!
Its a whirlwind of topics with Lisa and Sam. One talks about Fat Girl Down the sequel and the other is obsessed with her bunion! They reveal through impromptu questions some not so nice nicknames, nose picking and the best purchase ever....the Egg Mc...
55 min
454
Exotic Floor Flush?
In this spontaneous podcast, Lisa and Sam are surprised that trying a new restaurant didn't suck. Someone is super excited about Michelle Obama coming to town and it's not Sam!
16 min
455
A Little 80’s Pick Me Up!
Lisa and Sam chat about Betty the car, pancakes, getting old, the Olympics and McDonald's messing with the Big Mac! The ladies needed a pick me up so they reminisce about their 80's childhood!If you love what you hear you can support the podcast by f...
60 min
456
Valentine’s Day... Yay or Nay?
In honor of the Olympics, Lisa and Sam take their competitive spirit to the local arcade! Sam peaks at skeet ball and Lisa excels overall!! The ladies share their thoughts on Valentine's Day and all that it entails!If you love what you hear you can s...
58 min
457
Valentines Day...Yay or Nay?
In honour of the Olympics, Lisa and Sam take their competitive spirit to the local arcade. Sam peaks at skeet ball but Lisa excells overall! The ladies share their thoughts on Valentines Day and all that it entails!
59 min
458
No I’m Not...Yes You Are!
Lisa and Sam discuss whether they are control freaks or people pleasers! Listen in and find out which one is which! They discuss the Super Bowl, Groundhog Day, bacon and Sam's new retirement plan!If you love what you hear you can support the podcast ...
58 min
459
Don’t Google This or That!
Listen in as Lisa and Sam let you in on what not to Google!! Its been an interesting week for the ladies, one fell down and the other discovered heaven in a fibre bar! Sam has concerns about spring cleaning and Lisa realizes how many useless items sh...
59 min
460
We are Canadian...eh!
Lisa and Sam chat about Canadian oddities, weird words and foods found only in Canada (sorry USA...yep we apologize too much). Lisa makes a confession which prompts Sam to crack out her "you are Canadian if" quiz!
61 min
461
Does Reality TV Rot Your Brain?
Lisa and Sam share their views on whether or not Reality TV rots your brain. As always they are on opposite sides of the fence with Sam confessing she may watch more of it than Lisa!
56 min
462
Built for Hibernation!
Practice makes perfect as Lisa and Sam attempt to hibernate over the weekend! Sam ate and binged watched Netflix while Lisa stirred enough to let her hubby know she wasn't dead!
55 min
463
Testing, testing...does this thing work?
New lapel mics, -43 weather and free parking have got us like...what! We chat about our favorite podcasts of the year, ask the magic 8 ball questions and make our predictions for 2018!!
60 min
464
NO MORE CHRISTMAS!!!
Well its the last week of Christmas and Lisa and Sam have had enough of it!! They list off gifts women would not want for Christmas and what each other might want based on past podcasts!!
64 min
465
Can we be done with the season?
Lisa and Sam chat about Jann Arden, revamping Santa's List, why Santa's elves want a union and how many lights are necessary for a good Christmas display!
55 min
466
Going to find Jann Arden!
Listen in as Lisa and Sam reveal how they tried to track down Jann!
16 min
467
We are IN THE SEASON!
Lisa gets her Scrooge on and Sam gets attacked by carts at the Dollar Store. Listen in as they discuss Christmas movies, songs and favorite treats!!
57 min
468
Tis the Season!
Have you got your Holiday Spirit revved up? Sam grapples with her DIY Christmas gift ideas while Lisa (aka Mrs. Christmas) surprises Sam with her Christmas prep!
60 min
469
Dear Black Friday...
Lisa and Sam ponder why Canada partcipates in Black Friday and why its gotta bring the chaos with it!!
47 min
470
The Magic of Childhood Cartoons!
When Christmas has you stressed, watch a childhood cartoon!! Listen in as Lisa and Sam discuss their favorites and the ones only Lisa remembers!!
51 min
471
Our Inner Dudes Are Revealed!
Lisa and Sam chat about their inner dudes (John and Steve), Movember and they get serious about nuts!
54 min
472
You think you know us?
In their 40th episode the ladies get into why they podcast, how they became friends and answer random questions from their audience...including a few from Jann Arden! Hang on folks its getting real!!
57 min
473
Get your Spooky on!
Listen if you dare! Sam loves Halloween and Lisa hates it or does she? Come along for the ride as they chat about Halloween's past and present.
46 min
474
The problem with Pickles!
Lisa defends Hotdogs and Dill Pickles are applauded for their hard work. Laugh along as the girls chat about pickles, cereal, wrestling and becoming the Hulk!
50 min
475
Child Stars...how you doin?
What do Icy Squares, Child Stars and Horror Movies have in common...nothing but it's what we are talking about!
47 min