I SHAKE MY HEAD

Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.

From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.

With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.

Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.

Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.


Stand-Up
Comedy
Society & Culture
426
I Thought We Were Smart?
Lisa gets on Sam's case for her lateness and she pays the price with breakfast! Sam tries to understand why Lisa lacks some basic adult skills. The Phillies vs Blue Jays bet is over and the ladies win again!! Lisa feels she is being bullied into deal...
57 min
427
Do We Need To Know That???
Its been a busy week for the ladies...Lisa is juggling jobs while Sam is burning the midnight oil. They discuss baseball bets, hair violations, fall food transitions, soup bullying and Sam's high standards! Sam shares the latest pop culture news...hi...
69 min
428
They Didn’t Kill Us!
The ladies are talking about sweaty balls and coin the phrase #ballfreezone! They pay their RESPECT to Aretha Franklin with a snipet of her famous song and they chat about The Sunshine Summit. Sam wants a skin firming cream and Lisa gets mail order s...
71 min
429
Yep, We Made It!
Its been another interesting week for the ladies. They took off on a besties vacation and they are both still alive! The fun started even before they left, $28 of deli meat anyone? Lisa decided to make this her eating vacation and Sam swears they did...
73 min
430
Just Pick One Already!
The ladies are hot today and not in a good way! For some reason they discuss spanxs, mens and womens! Sam has made the ultimate sacrifice and joined Facebook...Lisa is regretting it already! The Hyper Hype Girl hung out with them Saturday night, yup ...
72 min
431
Look Who’s Back!
The ladies are back from their vacations, full of stories and lessons learned! Lisa's first day of vacation involved a minor meltdown while Sam learns to not talk to strangers in Wendys! The tan competition is in full swing and Sam has a sure fire wa...
75 min
432
You Don’t Know Squat!
This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Sask...
42 min
433
I Want A New Judge!
This is the second episode of the mini summer series! What does cheap sports equipment, brownies and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive ...
37 min
434
See Ya In Three!
The ladies have done their homework and this is the first of the mini Summer series! Lisa is headed to Ontario and Sam is off to BC! Yes, they are on vacation but they are still dishing about what's on the pvr, do they clean their houses before vacay...
49 min
435
Let’s Get This Party Started!
Well its the last of the full episodes before Lisa and Sam go on vacation. The ladies are a bit punchy after spending the day at the lake. Lisa has found a new dessert and wants girl sized burgers to be a thing. Sam needs to know why the Hyper Hype g...
72 min
436
Don’t Freak Out!
With their hair coiffed and attitudes in high gear, Lisa and Sam step right in to their week. Lisa is once again fascinated with Sam's choice of the 5am hairdo AKA the hair bun. Sam is wondering if she will like the newest addition to the studio. Lis...
65 min
437
Luck Be A Lady Tonight?
Once again the ladies have spent a lot of time together and well things can get interesting! Lisa gets sister shamed on facebook while Sam becomes a proud Auntie of 10 nieces and nephews! The Hyper Hype Girl is off her lunch game and sends them on a ...
75 min
438
Nope...Never!
Well its happened again Lisa and Sam have spent too much time together and the cracks are showing! They take a long drive for a hotdog, Lisa wants to squeeze someone else's buns and they screw up their first instagram story...are we surprised! They w...
69 min
439
Lie To Me
The ladies are still struggling with technology but like the saying goes, it takes a village! Sam tries to convince Lisa that she hasn't ruined summer but Lisa is having none of that! The HHG is still on holidays and our picture is a little worse for...
60 min
440
Let’s Get Physical?
It's been an interesting week for Lisa and Sam. Movie snacks are finished before the movie even starts and the fat girls get put in the corner! Oh no they didn't!! Sam goes to the batting cages under protest but realizes, it ain't so bad! The ladies ...
66 min
441
Old, Used and Worthless?
Its been another fun week for Lisa and Sam. Lisa welcomed a  new addition to the family and Sam survived her 5am's without her 5am ponytail! Lisa is enamoured with her new toaster oven and her husband Mike has become Mr. BBQ! The Royal wedding is alm...
69 min
442
Fine...I’ll Go!
Lisa and Sam chat about their new recording device, which has LIsa Youtubing how to use it and practising at home! Sam is all over Instagram and she is no longer just creeping! This has Lisa wondering if Twitter is in Sam's future?? The ladies discus...
69 min
443
Peeves and Annoyances!
The ladies launch right in to some fun banter about Lisa's Sporty Spice attire, summer feet and peoples personal hygiene! They discuss Lisa's bat wings which leads to some fun questions of "would you rather". Lisa and Sam discuss pet peeves about eac...
62 min
444
Does The Early Bird Really Get The Worm?
Lisa and Sam have an uninvited guest join them, Bob the Maple bug! Ewww!! Sam screams while Lisa slays the bug, a few times! They chat about Lisa's trip to Regina that reveals her inner rocker, her bad car habits and her boss swears to never let her ...
64 min
445
Frosting or Filling?
Lisa and Sam are doing some spring cleaning, they are kicking Denny's and Roseanne to the curb!! Lisa has decided to be competitive and Sam finally has scientific proof that swearing is necessary! They talk about what a world tour would be like and r...
54 min
446
365 Days... But Who’s Counting!
It has been a year of podcasting for Lisa and Sam and they got stuff to talk about! They start out with a big reveal... they changed locations...what! The ladies talk about the Blue Jays, Jerry Seinfeld, a new Forged in Fire and Hemp Lip Balm! Lisa a...
78 min
447
Spring, It Ain’t Coming!
Lisa and Sam are fed up with winter and are looking for Spring! They talk sparkle shoes, pot, horrible weather, pvring shows and Lisa's sport's filled Sunday! Of course Lisa has a list of what needs to be done and eaten before warmer weather shows up...
62 min
448
Stranger In The Car!
Lisa and Sam have tried something new and are very excited to welcome a special guest into the car...it's Shauna Foster, radio personality from C95!! They talk about The Junos, Weird Quirks and their 3 Favorite Foods! The ladies are also discussing w...
52 min
449
Where’s My Space?!
Lisa and Sam are podcasting in a blizzard, talking about a leaky ceiling, Mexican lunches and Ben Affleck's tattoo. The ladies have attended the big Michelle Obama Event, enjoyed some Rink Burgers and discuss Sam's issues with being in a crowd!If you...
64 min
450
Wal-Mart, Easter Candy and So Much More!
Relax and listen to Lisa and Sam chat about their visit to Wal-Mart, the debate over Easter candy and Sam's frustration with shopping carts! Its the count down to the Obama 'event' and one expresses her concern over seating while the other fixates on...
60 min