I SHAKE MY HEAD

Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves.

With sharp wit, unapologetic honesty, and a dash of irreverence, they tackle it all, turning their conversations into pure comedy gold. Whether they're venting about life’s curveballs, celebrating their quirks, or laughing at the ridiculousness of it all, Lisa and Sam’s friendship shines through, making every episode feel like you're talking with your funniest, most relatable friends.

Tune in to I Shake My Head for laughter-filled, no-holds-barred chats that prove life’s frustrations are way easier to handle when you’ve got a great friend and a sense of humor!

Stand-Up
Comedy
Society & Culture
401
What A Week!
It has been a long week and Lisa tells Sam...snap out of it!! Lisa is getting cozy with her late night door slamming, drug dealing neighbours. Sam confesses to eating large amounts of Pumpkin pie to cope with her week. The ladies recap this weeks TV ...
68 min
402
Does It Need Fixing?
Breakfast rolls into lunch snacks via McDonalds!! The ladies get chatting with Lisa confessing to being a lazy singer and complaining about the Cloud! Sam reveals her love of Michael Buble and that she didn't watch 'This is Us'. Lisa did and feels go...
66 min
403
What Was That!
Lisa and Sam start off telling each other 'see ya in hell'! Yup, thats their week and it only gets better! Lisa wants a weather refund and Sam's still mad at Lisa for dragging her through a corn maze! They talk Emmys, Seth Meyers, Charmin toilet pape...
61 min
404
What Do You Name?
Lisa gets to the heart of the matter when she asks Sam "what's up with the collegiate look"... Sam was channeling her inner student with a sporty sweatshirt. The color threw Lisa off and references were made to Barney! Lisa finally announces she has ...
69 min
405
You, Are A Talker!
Lisa gets right to it with concern over her earbuds, earwax and then defends her overall cleanliness! Sam chats about her mini-vacation to the US and her new appreciation for air conditioning! Lisa has a new twist to yogurt and berries! The ladies ta...
74 min
406
I Thought We Were Smart?
Lisa gets on Sam's case for her lateness and she pays the price with breakfast! Sam tries to understand why Lisa lacks some basic adult skills. The Phillies vs Blue Jays bet is over and the ladies win again!! Lisa feels she is being bullied into deal...
57 min
407
Do We Need To Know That???
Its been a busy week for the ladies...Lisa is juggling jobs while Sam is burning the midnight oil. They discuss baseball bets, hair violations, fall food transitions, soup bullying and Sam's high standards! Sam shares the latest pop culture news...hi...
69 min
408
They Didn’t Kill Us!
The ladies are talking about sweaty balls and coin the phrase #ballfreezone! They pay their RESPECT to Aretha Franklin with a snipet of her famous song and they chat about The Sunshine Summit. Sam wants a skin firming cream and Lisa gets mail order s...
71 min
409
Yep, We Made It!
Its been another interesting week for the ladies. They took off on a besties vacation and they are both still alive! The fun started even before they left, $28 of deli meat anyone? Lisa decided to make this her eating vacation and Sam swears they did...
73 min
410
Just Pick One Already!
The ladies are hot today and not in a good way! For some reason they discuss spanxs, mens and womens! Sam has made the ultimate sacrifice and joined Facebook...Lisa is regretting it already! The Hyper Hype Girl hung out with them Saturday night, yup ...
72 min
411
Look Who’s Back!
The ladies are back from their vacations, full of stories and lessons learned! Lisa's first day of vacation involved a minor meltdown while Sam learns to not talk to strangers in Wendys! The tan competition is in full swing and Sam has a sure fire wa...
75 min
412
You Don’t Know Squat!
This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Sask...
42 min
413
I Want A New Judge!
This is the second episode of the mini summer series! What does cheap sports equipment, brownies and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive ...
37 min
414
See Ya In Three!
The ladies have done their homework and this is the first of the mini Summer series! Lisa is headed to Ontario and Sam is off to BC! Yes, they are on vacation but they are still dishing about what's on the pvr, do they clean their houses before vacay...
49 min
415
Let’s Get This Party Started!
Well its the last of the full episodes before Lisa and Sam go on vacation. The ladies are a bit punchy after spending the day at the lake. Lisa has found a new dessert and wants girl sized burgers to be a thing. Sam needs to know why the Hyper Hype g...
72 min
416
Don’t Freak Out!
With their hair coiffed and attitudes in high gear, Lisa and Sam step right in to their week. Lisa is once again fascinated with Sam's choice of the 5am hairdo AKA the hair bun. Sam is wondering if she will like the newest addition to the studio. Lis...
65 min
417
Luck Be A Lady Tonight?
Once again the ladies have spent a lot of time together and well things can get interesting! Lisa gets sister shamed on facebook while Sam becomes a proud Auntie of 10 nieces and nephews! The Hyper Hype Girl is off her lunch game and sends them on a ...
75 min
418
Nope...Never!
Well its happened again Lisa and Sam have spent too much time together and the cracks are showing! They take a long drive for a hotdog, Lisa wants to squeeze someone else's buns and they screw up their first instagram story...are we surprised! They w...
69 min
419
Lie To Me
The ladies are still struggling with technology but like the saying goes, it takes a village! Sam tries to convince Lisa that she hasn't ruined summer but Lisa is having none of that! The HHG is still on holidays and our picture is a little worse for...
60 min
420
Let’s Get Physical?
It's been an interesting week for Lisa and Sam. Movie snacks are finished before the movie even starts and the fat girls get put in the corner! Oh no they didn't!! Sam goes to the batting cages under protest but realizes, it ain't so bad! The ladies ...
66 min
421
Old, Used and Worthless?
Its been another fun week for Lisa and Sam. Lisa welcomed a  new addition to the family and Sam survived her 5am's without her 5am ponytail! Lisa is enamoured with her new toaster oven and her husband Mike has become Mr. BBQ! The Royal wedding is alm...
69 min
422
Fine...I’ll Go!
Lisa and Sam chat about their new recording device, which has LIsa Youtubing how to use it and practising at home! Sam is all over Instagram and she is no longer just creeping! This has Lisa wondering if Twitter is in Sam's future?? The ladies discus...
69 min
423
Peeves and Annoyances!
The ladies launch right in to some fun banter about Lisa's Sporty Spice attire, summer feet and peoples personal hygiene! They discuss Lisa's bat wings which leads to some fun questions of "would you rather". Lisa and Sam discuss pet peeves about eac...
62 min
424
Does The Early Bird Really Get The Worm?
Lisa and Sam have an uninvited guest join them, Bob the Maple bug! Ewww!! Sam screams while Lisa slays the bug, a few times! They chat about Lisa's trip to Regina that reveals her inner rocker, her bad car habits and her boss swears to never let her ...
64 min
425
Frosting or Filling?
Lisa and Sam are doing some spring cleaning, they are kicking Denny's and Roseanne to the curb!! Lisa has decided to be competitive and Sam finally has scientific proof that swearing is necessary! They talk about what a world tour would be like and r...
54 min