I SHAKE MY HEAD
Get ready to laugh out loud with I Shake My Head, the weekly podcast where best friends Lisa Gibson and Samantha Sperling—partners in crime for over 20 years—take on life with zero filter.
From midlife curveballs and Gen X throwbacks to hot takes on pop culture and the everyday nonsense most people keep to themselves, nothing is off-limits. Lisa and Sam turn real-life frustrations, random tangents, and “wait…what were we talking about?” moments into comedy gold.
With sharp wit, unfiltered honesty, and just enough chaos to keep things interesting, these two aren’t here to solve problems—they’re here to talk about them… loudly, passionately, and often without Googling first.
Whether they’re ranting, reminiscing, or completely going off the rails, their friendship is the heart of the show—and the reason you’ll feel like you’re right there in the conversation.
Tune in to I Shake My Head for laugh-out-loud, no-holds-barred chats that prove midlife isn’t a crisis—it’s just more material.
401
Ricky, Stop That!
It's been a hectic week for Lisa and Sam but they made time for a special guest...the HHG!! Yup, she is in Betty for the whole hour! Things get heated when Sam outs Lisa about Sheilas beets! Lisa can't lie she threw out the jars. What! She is still h...
68 min
402
Sleep, Who Needs It!
What do you do when your BFF gets food shamed at McDonald's, you tell others about it! Lisa trys to explain why she needs so much food, ya Lisa you like variety, sure. The ladies try to bring back the 4 color Bic pen for environmental reasons and rea...
73 min
403
Why Did We Do That?
October is over, bring on Christmas...what! The ladies go back to their roots, they are stealing wifi from Lowes and have problems with the outdoor inflatable Christmas decor!! Too soon too soon! Lisa and Sam are still jazzed about their visit to Ter...
68 min
404
Time Is Money!
Another week is almost over and someone (Sam) needs more coffee to get through it! Lisa experiments with a new sweet and savour breakfast option (hint she hated it last week)! There are new fun foods being introduced into Lisa's world and Sam wants t...
68 min
405
I Hate Them All!!
Lisa admits to being a toucher while Sam admits she doesn't mind second hand shoes. Lisa finds this appalling!! The ladies discuss pie on the bus, baby bumps, Quaker Oats, cake with a twist and The Conners! Sam and Lisa play 2 truths and a lie but in...
63 min
406
Who Knew!?
Lisa and Sam start off bickering about sharing the same water! Sam is not that kind of woman...ewww! They talk turkey, expensive pots, funny family stories and Halloween decorations! Lisa has reinvented another snack, yup here comes a twist! Sam has ...
67 min
407
What A Week!
It has been a long week and Lisa tells Sam...snap out of it!! Lisa is getting cozy with her late night door slamming, drug dealing neighbours. Sam confesses to eating large amounts of Pumpkin pie to cope with her week. The ladies recap this weeks TV ...
68 min
408
Does It Need Fixing?
Breakfast rolls into lunch snacks via McDonalds!! The ladies get chatting with Lisa confessing to being a lazy singer and complaining about the Cloud! Sam reveals her love of Michael Buble and that she didn't watch 'This is Us'. Lisa did and feels go...
66 min
409
What Was That!
Lisa and Sam start off telling each other 'see ya in hell'! Yup, thats their week and it only gets better! Lisa wants a weather refund and Sam's still mad at Lisa for dragging her through a corn maze! They talk Emmys, Seth Meyers, Charmin toilet pape...
61 min
410
What Do You Name?
Lisa gets to the heart of the matter when she asks Sam "what's up with the collegiate look"... Sam was channeling her inner student with a sporty sweatshirt. The color threw Lisa off and references were made to Barney! Lisa finally announces she has ...
69 min
411
You, Are A Talker!
Lisa gets right to it with concern over her earbuds, earwax and then defends her overall cleanliness! Sam chats about her mini-vacation to the US and her new appreciation for air conditioning! Lisa has a new twist to yogurt and berries! The ladies ta...
74 min
412
I Thought We Were Smart?
Lisa gets on Sam's case for her lateness and she pays the price with breakfast! Sam tries to understand why Lisa lacks some basic adult skills. The Phillies vs Blue Jays bet is over and the ladies win again!! Lisa feels she is being bullied into deal...
57 min
413
Do We Need To Know That???
Its been a busy week for the ladies...Lisa is juggling jobs while Sam is burning the midnight oil. They discuss baseball bets, hair violations, fall food transitions, soup bullying and Sam's high standards! Sam shares the latest pop culture news...hi...
69 min
414
They Didn’t Kill Us!
The ladies are talking about sweaty balls and coin the phrase #ballfreezone! They pay their RESPECT to Aretha Franklin with a snipet of her famous song and they chat about The Sunshine Summit. Sam wants a skin firming cream and Lisa gets mail order s...
71 min
415
Yep, We Made It!
Its been another interesting week for the ladies. They took off on a besties vacation and they are both still alive! The fun started even before they left, $28 of deli meat anyone? Lisa decided to make this her eating vacation and Sam swears they did...
73 min
416
Just Pick One Already!
The ladies are hot today and not in a good way! For some reason they discuss spanxs, mens and womens! Sam has made the ultimate sacrifice and joined Facebook...Lisa is regretting it already! The Hyper Hype Girl hung out with them Saturday night, yup ...
72 min
417
Look Who’s Back!
The ladies are back from their vacations, full of stories and lessons learned! Lisa's first day of vacation involved a minor meltdown while Sam learns to not talk to strangers in Wendys! The tan competition is in full swing and Sam has a sure fire wa...
75 min
418
You Don’t Know Squat!
This is the last of our mini Summer series friends of the podcast! Sam breaks the news to Lisa...there will be no Pot for her birthday but they have a business idea for Sam's mom! Potcakes anyone?! They explore the world of cupcakes via Crave in Sask...
42 min
419
I Want A New Judge!
This is the second episode of the mini summer series! What does cheap sports equipment, brownies and unfair judging add up to...Lisa and Sam's Dollar Store sports day! Yup, the ladies head to Sheila's backyard for some good old-fashioned competitive ...
37 min
420
See Ya In Three!
The ladies have done their homework and this is the first of the mini Summer series! Lisa is headed to Ontario and Sam is off to BC! Yes, they are on vacation but they are still dishing about what's on the pvr, do they clean their houses before vacay...
49 min
421
Let’s Get This Party Started!
Well its the last of the full episodes before Lisa and Sam go on vacation. The ladies are a bit punchy after spending the day at the lake. Lisa has found a new dessert and wants girl sized burgers to be a thing. Sam needs to know why the Hyper Hype g...
72 min
422
Don’t Freak Out!
With their hair coiffed and attitudes in high gear, Lisa and Sam step right in to their week. Lisa is once again fascinated with Sam's choice of the 5am hairdo AKA the hair bun. Sam is wondering if she will like the newest addition to the studio. Lis...
65 min
423
Luck Be A Lady Tonight?
Once again the ladies have spent a lot of time together and well things can get interesting! Lisa gets sister shamed on facebook while Sam becomes a proud Auntie of 10 nieces and nephews! The Hyper Hype Girl is off her lunch game and sends them on a ...
75 min
424
Nope...Never!
Well its happened again Lisa and Sam have spent too much time together and the cracks are showing! They take a long drive for a hotdog, Lisa wants to squeeze someone else's buns and they screw up their first instagram story...are we surprised! They w...
69 min
425
Lie To Me
The ladies are still struggling with technology but like the saying goes, it takes a village! Sam tries to convince Lisa that she hasn't ruined summer but Lisa is having none of that! The HHG is still on holidays and our picture is a little worse for...
60 min