Minutes 0:00 - Chris Bono and Bobby Douglas share stories of their time together at Iowa State 0:18 - NCAA champ Barry Weldon talks about how Bobby Douglas made him into a champion 0:26 - NCAA champ David Zabriskie on what made Bobby Douglas so...

Run of Show 0:00 - Bader butchers CP’s opening 0:01 - Askren’s recruiting trip stories to Mizzou with Bader 0:05 - Bader teases some content coming out with Royce Alger/Dan Gable 0:11 - Metcalf film ETA and teasing another FloFilm in the works...

Run of Show 0:00 - Austin & Wisconsin weather update 0:02 - 9 teams have been ranked top 4 at some point 0:13 - Putting some ABP’s out for D1 wrestlers 0:15 - Is Penn State’s lineup going to change by March? 0:16 - Austin DeSanto injury update...

Run of Show 0:00 - Ben can’t contain himself and rants about the Olympic Trials brackets 0:08 - Breaking down RBY-DeSanto match and ranking 0:35 - Should team points be taken away? 0:44 - Spencer Lee is destroying everyone, is he the most dynamic...

Spey and Bray discuss the rankings implications of RBY vs DeSanto and run down the weekend's top upsets. Show Rundown 0:00 - Spey Tries to Defend his RBY vs DeSanto Ranking 0:22 - Breaking Down Ohio State vs Nebraska 0:35 - A New #1 at 149 0:39 - 184...

Nomad and Bray break down the news of Eierman's enrollment in classes as Iowa, the chaos of 184, and some of the best matches to watch this weekend. Show Rundown 0:00 - Eierman's enrolled before the biggest dual of the year 0:08 - Brooks vs Assad 0:14...

Order of Show 0:00 - No CP today, he’s finalizing the Casey’s Pizza deal for Friday 0:03 - Askren’s take on the Hodge Rankings 0:24 - Taking a look ahead at the Olympic Trials seeds 0:47 - Ohio State at Nebraska virtual whiteboard war 1:07 -...

Order of show 1:40 - Nomad has a big announcement 7:15 - The Casey's General Store partnership is actually happening 12:30 - CP & Ben make Penn State vs Iowa predictions 01:03 - 2 Oklahoma State football players join wrestling team 01:08 - Tuesday...

Minutes 0:00 - Bratke is the angel of death for YouTube accounts 0:03 - Let’s talk about Sammy Sasso’s weekend 0:09 - CP believes Penn State has a clear path to victory this Friday against Iowa 0:16 - Ben’s recap of Ohio State vs Iowa 0:32 -...

Spey and Bray discuss an upset-filled weekend of wrestling that leaves big questions about the top ranked 149-pounder and the NCAA dual rankings Order of Show: 0:00 - Sasso or Lewallen on top of 149? 0:12 - Top team and individual Upsets of the Weekend

THE WEIRD LOOP MUSIC IS ONLY FOR 1 minute 2 seconds please forgive me. - CP Order of Show: 0:00 - PSU vs Nebraska0:14 - UNC just destroyed VT 0:18 - Iowa vs Ohio State

Bray and Spey cover the first half of the Ivan Yariguin run down every big dual meet and wrestler to watch this weekend. Show rundown 0:00 - Ivan Yariguin recap 22:00 - Mason Parris and the Michigan Wolverines are live on Flo twice this weekend. Let's...

0:00 - People came to Askren’s defense about his lack of BO 0:03 - No Jordan Burroughs at the Yarygin 0:06 - Hopefully the Pan Am qualifier teams will be announced soon 0:08 - A few big duals this weekend 0:11 - Ohio State vs Iowa: who’s getting...

Minutes 0:00 - What if Ben Askren wears the same shirt three days in a row? 0:02 - Nomad handed out midseason awards 0:05 - The FRL crew makes their 125lb NCAA champ predictions 0:07 - Are the FRL boys still picking Seth Gross to win NCAAs? 0:14 - How...

Minutes 0:00 - We all have our #SorensenStrong bandanas on 0:02 - A lot of matches didn’t happen this weekend 0:07 - Gilman wins 57kg at Matteo Pellicone, beating Colon and Fix 0:22 - Bajrang beat all three Americans, but none of them convincingly...

Minutes 0:00 - David Bray with a live update from Rome 0:03 - Kyle Bratke did dual rankings, and Ben Askren has to guess who #2 is 0:10 - Should the NCAA have a dual national championship? 0:35 - Bad new: Chamizo’s out for Rome 0:38 - Who are we...

Minutes 0:00 - Askren is jealous of Nomad 0:02 - Not a great start to Rome for the Greco squad 0:04 - Sounds like Austin Gomez is done for the year 0:07 - Brody Teske to Northern Iowa 0:15 - Let’s get into the Friday night D1 matchups 0:19 - Detour...

Minutes 0:00 - Ben Askren hates long names 0:03 - Is Iowa getting better recruits, developing guys more, or both? 0:20 - Is Eierman coming out of his Olympic Redshirt? 0:29 - Penn State has never faced this many injuries in a season 0:36 - PSU had an...

Minutes 0:00 - Diving right into Busiello to Penn State and Teske leaving PSU 0:07 - Ben is heated that Frank Chamizo is the UWW Wrestler of the Year 0:10 - Rome entries are quite tremendous 0:11 - All the Americans in at 57kg 0:16 - 65kg should be...

Minutes 0:00 - 443 is Nomad’s area code 0:02 - Anthony Cassar’s injury is the biggest in at least a decade 0:08 - So, is it over or can Penn State still beat Iowa? 0:43 - Askren’s thoughts on Cassar and Nickal in MMA 0:45 - Joey Silva sighting...

Minutes 0:00 - Ben Asren is here 0:02 - We have an all-time David Bray story coming up later 0:03 - Let’s get caught up with Ben Askren 0:09 - Going all the way back to 57kg in Fort Worth 0:22 - Quick sidebar on Thanksgiving 0:27 - Jordan Oliver was...

Minutes 0:00 - Big Show planned today: Santa Claus and an intervention 0:01 - Is Texas the new hotbed of American wrestling? 0:02 - Predicting who will win Senior Nationals at 57kg 0:20 - Moving up to predicting 65kg 0:34 - Time for Justin Hale’s...

Minutes 0:00 - Ian Assael is the new director of operations at NC State 0:02 - USA Wrestling came out with Senior Nationals pre-seeds 0:03 - How do we feel about Spencer as the #1? 0:22 - Looking at 65kg seeds and potential matchups 0:25 - Chance...

Minutes 0:00 - Nuthin but a gangsta party in Austin, TX 0:01 - Some 61s are switching to Greco 0:04 - Walsh Ironman recap 0:16 - CP has some news: Nick Suriano is in 0:17 - Our own Justin Hale is wrestling at Senior Nationals 0:20 - Where should...