elephants in the room

Vulnerability creates freedom - Addressing the elephants in the room 

Health & Fitness
Mental Health
Society & Culture
76
All things Olipop featuring Steven from their f...
You guys know how much I love Olipop & today I got to sit down with the only guy who knows more about my favorite drink brand than me, haha. We spill all the tea, I mean Olipop ; ) and talk more about how my dream company started working with me. Sit back, crack open an Olipop and enjoy this fun episode! Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
68 min
77
How I'm doing emotionally...life & podcast update
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15 min
78
Live life with an open heart more than you live...
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28 min
79
Singer / Songwriter Rosie get's vulnerable abou...
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122 min
80
The journey of discovering who they truly are -...
One of America's Got Talent's most widely known sibling trio We Three's Manny, Bethany & Joshua get vulnerable about the highs and lows of life after the show, who they truly are as a band, their personal life stories & struggles and where they're headed in the future. Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
72 min
81
How learning to set healthy boundaries as a rec...
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55 min
82
Stop invalidating yourself & don't compare your...
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41 min
83
Ask Nicole Part 2 - Giving you guys big sis adv...
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30 min
84
Ask Nicole - Giving you guys big sis advice on ...
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22 min
85
What it feels like to have abandonment issues
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27 min
86
You're never too far gone
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46 min
87
Is it really okay to not be okay?
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35 min
88
How bitterness ruined my life....how I let go &...
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55 min
89
I’m so scared of change… But it’s time to tell ...
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47 min
90
Artists David Kushner & Hayd get vulnerable abo...
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157 min
91
What I'm honestly struggling with
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53 min
92
How I stopped doing the right things for the wr...
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45 min
93
Dealing with feeling stressed out all the time
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25 min
94
Answering the questions I've been avoiding - Ad...
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53 min
95
I thought I'd never survive heartbreak
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51 min
96
Accepting your own faults & mistakes
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27 min
97
Embarrassment
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29 min
98
How I’m actually feeling
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32 min
99
The truth about the holidays
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53 min
100
Childhood Trauma
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55 min